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The formula for calculating people's weight commonly used in the world, as well as the calculation of body proportions (more suitable for Orientals).
Standard weight = (height cm-100).
Standard weight (female) = (height cm-100).
Normal weight: standard weight - (how much) 10
Overweight: greater than the standard weight of 10 and less than the standard weight of 20
Mild obesity: greater than the standard weight of 20 and less than the standard weight of 30
Moderate obesity: greater than standard body weight 30 and less than standard body weight 50
Severe obesity: greater than the standard weight of 50 or more.
Standard body fat: body mass index BMI = body weight (kg).
Normal women 19-24
Ideal sign calculation method: (height height - 70) * unit: kg].
Beauty weight calculation method: The slim body pursued by beauty-loving women is the so-called beauty weight, which is calculated by subtracting 5 kg from their ideal healthy weight. This is the requirement for a more refined body shape, and it is also the latest interpretation of the ** figure.
The perfect body should be the leg below the waist and the length of the whole body, which is commonly known as ** division.
Chest circumference height (cm), waist circumference height (cm) hip circumference height (cm).
The actual calculated index and the standard index of 3 cm are both standard. Less than 5 cm, indicating too slim (thin); More than 5 cm indicates that it is too plump (fat). However, the measurement standards of professional female models are different, and due to professional needs, their measurements standards have a certain gap with the normal standards.
Generally, the ratio of women's measurements is: the bust circumference is about equal to the hip circumference, and the waist circumference is about 23 cm smaller than the bust or hip circumference. Through measurement calculations, if a gap is found between the girth and the standard data, the correction can be made up by bodybuilding.
Because targeted bodybuilding exercises can strengthen the coordinated development of the "three measurements" and prevent disproportionality. In addition, bodybuilding exercises can also evenly distribute muscles and fat in all parts of the body, which is conducive to the bodybuilding of the whole body.
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There is no standard credential for this, and it varies from person to person, but it looks like your height is not bad, and you can grow another 5--10cm
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。。I want to, but I recently changed my phone and I don't have that software 555 so cute little mm
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Formula for Testing Standard Weight Weight is one of the important markers of response and measure of a person's health. Being too fat and too thin is not good for your health and does not give you a sense of fitness. A large number of statistical data on different body types show that the ideal and simple indicators that reflect normal weight can be expressed by the relationship between height and weight.
It is generally accepted that the standard weight for women is: height (cm) 105 standard weight (kg).
For example, for a woman with a height of 160 cm, her standard weight should be: 160 (cm) 105 55 (kg). Those who exceed the standard weight of 10 are considered overweight, those who exceed the standard weight of more than 20 are obese, those who are below 10 are thin, and those who are below 20 are emaciated.
It is generally accepted that the standard weight for men is: height (cm) and 100 standard weight (kg).
For example, a man with a height of 170 cm, his standard weight should be: 170 (cm) 100 70 (kg). Those who exceed the standard weight of 10 are considered overweight, those who are more than 20 are obese, those who are below 10 are thin, and those who are below 20 are emaciated.
World Health Organization (WHO) method of calculating standard weight:
Male: (height cm 80) 70 standard weight.
Female: (height cm 70) 60 standard weight.
Typical weight plus or minus 10 is normal weight.
The standard weight plus or minus 10 20 is overweight or underweight.
A standard weight of plus or minus 20 or more is obese or underweight.
Another new standard weight calculation: standard weight height (m) height (m) 22
Overweight calculation formula.
Overweight % {Actual Weight Ideal Weight) (Ideal Weight)} 100%.
According to statistics, about 42% of people feel that they are overweight and need **. Before engaging in the real ** plan, it is best to have the concept of ideal weight, if you ask too much of yourself, it often causes adverse effects that affect the psychological level.
Depending on the body mass index, we can see if we are at the right weight.
Standard weight for children and adolescents.
Standard weight method.
Standard weight (kg) = age x 2 + 8 (7 - 16 years old).
Mild obesity: 20% -30% above standard body weight
Moderate obesity: 40% -50% of body weight above standard
Severe obesity: more than 50% of the standard body weight.
BMI method.
Body mass index BMI = weight (kg) The square of height (m) i.e. kg m2
Age BMI values.
Normal overweight Mild obesity Moderate obesity Severe obesity.
Under 6 years 15-18 18-20 20-22 22-25 25-
6- 11 years old 16-1919-21 21-23 23-27 27-
Self-test whether the body is the best proportion.
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The normal height is 147-157cm, the weight is seventy-four pounds-eighty-five pounds, and it is normal to fluctuate by 10%, I am also eleven years old, height, weight sixty-seven pounds, don't be discouraged, I'm still thin!
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Calculation formula.
0 12 years old.
Standard weight calculation.
Formula weight for the first half of the year (kg).
Birth weight. Age in months
Weight in the second half of the year (kg) Birth weight 6 months old 6) 2 Weight of a 12-year-old child (kg) (age) 2 12 Age 2 8The evaluation indicators of weight are as follows
Less than 60% of the standard body weight.
Severe malnutrition.
60-80% of the standard body weight
Moderate malnutrition.
80-90% of the standard body weight
Mild malnutrition.
90-110% of the standard body weight
Normal range. 120% of standard body weight is obese.
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I'm also 11, I'm only 135 tall but 66 in weight.
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I'm eleven years old, too. Height meters. Weight 66 pounds. 86 pounds tall should be between.
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I am 11 years old, 143 kg tall.
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I'm also 11 years old, I'm 144 cm tall, what should I weigh???
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It's not fat! It's good to grow taller.
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There are two most commonly used calculation methods:
One is: female: height (cm) - 102 = standard weight (kg) and the other is:
Ideal weight for northerners = (height cm-150).
Ideal weight for southerners = (height cm-150).
This calculation method seems to be more suitable for Chinese in the north and south.
There is also a measure using the Body Mass Density Index:
BMI = weight (kg) (height squared (m2)) Chinese experts believe that although Chinese belong to the Asian race, the upper limit of the normal range of body mass index should be lower than the Asian standard, and should be treated differently when using body mass index to judge fat and not fat. Because the obesity of Chinese people has two major characteristics: small body size, small index, large belly, and great harm.
A survey of Chinese showed that Chinese with greater BMI had higher average blood pressure, blood sugar, and triglyceride levels than those with less BMI, while HDL cholesterol levels were lower. Therefore, experts believe that the upper limit of the normal body mass index of Chinese people should not be lower than that of Europe, the United States and Asia.
Some experts suggest that the best value of the body mass index of Chinese should be 20-22, BMI greater than is overweight, and BMI greater than 30 is obese.
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By the time the child reaches the age of 11, the child has reached a certain stage of development, and there will be a significant difference in height and weight between girls and boys. What is the height and weight standard for an 11-year-old girl?
Height and weight standards for 11-year-old girls.
Normally, an 11-year-old girl is at a high height standard and weighs in kilograms. When the weight and height of the girl are less than the standard, they are short and thin, and when the weight and height are larger than the standard, they are high and fat. Whether it is fat, short or thin, it is a manifestation of the child's unbalanced physical development, and the factors that cause this may be related to genetics, diet, and environment, especially for girls who are malnourished for a long time and cannot eat enough, and there are more short or thin phenomena.
When there is a family in the family, especially the father, there is a higher risk of genetic obesity in girls.
Now that the standard of living has been greatly improved, most families no longer have the problem of insufficient food and clothing, so there is generally very little problem of height and weight of girls caused by insufficient diet. In addition, the environment is also one of the reasons for the non-standard height and weight of girls, for example, girls who live in a dirty environment for a long time are generally thinner and shorter, and have dark and yellow skin and rough hair.
In order for girls to grow up normally and healthily, parents should pay attention to the combination of meat and vegetables in their usual diet, pay attention to nutrition, and choose fresh food. In terms of daily work and rest, it is necessary to develop the habit of early bedtime for girls, and to carry out appropriate physical exercise.
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Not necessarily. Different heights have different standard weights.
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It depends on how tall you are.
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。。。It depends on how tall ...
Standard weight (female) = (height cm-100).
Normal weight: standard weight -(how much)10 That's how the teacher taught......Overweight: greater than the standard weight 10 less than the standard weight 20 mild obesity:
More than the standard weight 20 Less than the standard weight 30 Moderate obesity: greater than the standard weight 30 Less than the standard weight 50 Severe obesity: greater than the standard weight 50 or more.
Body mass index (BMI) is currently used worldwide to measure whether a person is fat or not. It is calculated as: BMI = weight in kilograms divided by height (meters) squared.
The world standard developed by the World Grand Organization is that BMI is within the normal range at the time, BMI greater than 25 is overweight, and MBI greater than 30 is obese. Acacia wide
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