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Girls send boys to do more eye exercises, this meaning is very obvious, that is, boys may be short-sighted now, or usually study too hard, eyes are very tired, this is to remind boys to read, too tired, to stop to do eye exercises, take a break.
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Send the boy more eye exercises, so that the boy plays less with his mobile phone and doesn't stay up late.
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If a girl sends a boy more eye burst examinations, he may think that the boy's eyesight is not good, or his eyes are often tired, so let him do more eye exercises, and then take good care of his eyes.
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This is enough to show that the girl cares about the boy very much, and the boy may not usually protect his eyes, so the girl often sends her these eye exercises to protect her eyes.
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It's possible that this boyfriend. The work you do may have some impact on your eyesight, such as those who work on computers a lot. His girlfriend would tell him to do some eye. This also makes perfect sense.
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It means to protect your own eyes, if you don't protect it, if you are blind, you will really be blind when you speak.
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The girl probably knows that boys use their eyes more, so she wants her to take care of their eyes.
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I feel that the meaning of the girl's words is that the boy's vision is not good, his eyes are blind, and he can't see people clearly.
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It seems that the girl likes the boy, cares about the boy, and hopes that she will protect her eyes.
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Let him protect his eyes, what else can he haha.
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Eye exercise is a mass exercise, which can improve people's awareness of eye care, adjust the blood circulation of the eyes and head, regulate muscles, and improve eye fatigue. Eye exercises are a massage method based on the theory of medical massage and meridians of the motherland, combined with sports medicine. It uses the massage of the acupuncture points around the eyes to smooth the qi and blood in the eyes and improve nerve nutrition, so as to achieve the purpose of eliminating tension or spasm of the ciliary muscle.
For myopia, it is difficult to effectively prevent and control it in only one way, which is generally the result of a combination of multiple methods, and eye exercises are one of the ways to prevent myopia. But it doesn't mean that doing eye exercises can prevent myopia 100%.
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Benefits: It can relieve eye fatigue and has a health care effect.
Long-term eye exercises can promote blood circulation around the eyes, relieve eye fatigue, and have a protective effect on the eyes. He believes that the claim of improving vision through eye exercises is somewhat absolute, but the eye protection effect of eye exercises cannot be denied. Eye exercises cannot be suppressed in a blanket manner, nor can they be blindly promoted without data.
In addition, myopia is a multifactorial problem, and it is unfair to think that eye exercises are useless because of the high incidence of myopia. The chief physician of the Department of Ophthalmology said that doing eye exercises can relieve fatigue caused by continuous nearsight by massaging the acupuncture points around the eyes, thereby assisting in the prevention of myopia development.
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The benefits of eye exercises are numerous. First of all, there are many acupuncture points around the eyes, and by massaging the relevant acupuncture points, the blood of the tissues around the eyes can be unobstructed, and the local oxygen and nutrients can be increased. If you use your eyes for a long time and maintain a certain position, the ciliary muscles will be deformed, and you can prevent myopia and protect your vision through massage.
Secondly, many blood vessels in the eye are connected with the blood vessels in the head, and by pressing the muscle tissue around the eyes to promote local blood circulation, it can effectively improve the patency of blood vessels in the brain and increase the blood supply to blood vessels in the brain. Through proper exercise, eye exercises will also have a blood-invigorating effect on the nerves and surrounding soft tissues of the eyes.
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Of course, it is to protect the eyes, eliminate fatigue and prevent myopia.
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Crying, coming, girl, road, road, love, all the five old K, tied up the little jj captive.
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The benefits of regular eye exercises are as follows: 1. After acupoint massage, dredge the eye meridians, promote eye blood circulation, increase blood supply and oxygen supply to the eyes, relieve the spasmodic contraction of ciliary muscles, prevent eye fatigue, and prevent dark circles. 2. Regular massage of the eyes can also protect the liver and eyes, clear the eyes and clear the liver, and reduce liver fire.
3. Regular massage of eye acupuncture points can nourish optic nerve cells and maintain retinal function. 4. Doing eye exercises to massage the temples can also relieve cerebral vasospasm and relieve headache symptoms.
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Regular eye exercises can relieve eye fatigue and protect eyesight.
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The acupuncture points of eye exercises are all beneficial to the eyes, and it is definitely good to do it, which can protect the eyesight.
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It can play a role in relieving eye fatigue, but it certainly cannot correct myopia, try visual function optimization training.
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It can relieve eye fatigue and keep your eyes healthy!
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Everything has a degree, not the more times a day to do the better, to the right amount, once or twice a day.
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There is a degree to everything, not too much and not too little. It's like eating, it's not bad, but it's not good if you eat too much.
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Not necessarily, 1-2 times a day is best!
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Two to three times a day is better.
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Extremes must be reversed, and it is best to do it when your eyes are tired.
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Two or three times is enough, around 10 in the morning, around 3 in the afternoon, and around 7:30 in the evening.
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Hello, eye exercises should be tailored to the individual situation. Generally, it can be done at 10 a.m., and it is better to exercise, and doing eye exercises is not as effective as exercise. If you are a student, you can do it between classes, and it is better to do health exercises first and then go out to play.
Do it every hour after work, and do a look down and take a break. Drink plenty of fluids and practice hand hygiene. The point is to do it once at night after washing and before going to bed, which is good for sleep and eye nourishment.
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Generally 3 times in the morning, noon and evening.
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There's no need to watch more movies about Sora Aoi, and the effect is better than eye exercises.
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Generally, twice, you can do more when your eyes are tired.
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It's useful, it's just that the current students are under too much pressure to study, and good students are "day and night" to study hard, and now there are TVs, computers, game consoles, etc., which are harmful to the eyes, eye exercises are not omnipotent, if you do it can absolutely not be myopia, then how is it possible, there seems to be no such absolute thing in the world, for the eyes, we must pay attention to eye time and eye hygiene I just didn't do eye exercises because of the nervousness of junior high school, and my eyesight declined, and my eyesight is now myopic 50 degrees, that is.
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It's useless at all! The vast number of Chinese school students are examples of experiments.
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Basically, of course, it is good for the eyes, but to prevent myopia, it is necessary to use the eyes correctly.
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After doing it, I feel comfortable because I exercise my eye muscles, etc., and the benefits are here, but it seems that it is useless to prevent myopia.
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Relieves eye fatigue and is a relaxing massage for the eyes and brain, helping to prevent and remove dark circles.
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Relieves eye fatigue and relaxes eye muscles.
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Top 10 tips to protect your eyes.
1.Reflections to avoid:
Desks should have side lights to reduce reflections.
2.Reading distance is moderate:
The standard distance between the book and the eyes is 30 cm, and the height of the chair matches the child's physique.
3.Sleep is essential:
Sleep should be more than 8 hours a day, physical fatigue is easy to cause pseudomyopia, and the sitting posture should be correct.
4.Sit in a proper position:
Experts believe that if the neck is bent forward all the time, the eyeball will be in a state of congestion, the intraocular pressure will increase, and the bulge of the eye will easily cause myopia.
5.Be well-lit and comfortable:
The lamp on the desk should be 40W-60W, and the fluorescent lamp should be 20W. 6.
Don't be too far away from the TV:
Keep your eyes at least 3 meters away from the screen, and take a break every 30 minutes of viewing.
7.Often look at the distant mountains and look at the green fields:
Frequent activities in parks or open spaces give the eyes a chance to see far.
Whether it's homework, playing on the computer, electric toys or watching TV, don't spend too much time and take a break every half hour.
9.Regular eye checks:
Prevention is better than** can protect the window of the soul and always be healthy.
10.Balanced nutrient intake:
Special attention should be paid to vitamin B (germ rice, cereal, yeast...).Preservative foods are not to be eaten.
Wind without a trace, for you to answer, I hope to be able to help you, but also hope that you can adopt, thank you.
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Due to my mistake of not doing eye exercises, the class deducted points, and now I will give you a deep review of the mistake. Yesterday afternoon, in the second period, because I didn't realize the importance of doing eye exercises, I had to pursue the speed of completing the day's homework, so I didn't do eye exercises.
When I think about it now, I really regret it.
First, I fully realized the importance of doing eye exercises. After your criticism and education, I know that eye exercises are activities that are set up to protect our eyesight, and our eyes are also an organ of the body.
Official, after a full day of use, you will be tired, and at this time you need to relax and rest to relieve the fatigue. Eye exercises are a good exercise to relieve eye fatigue, and the behavior of eye exercises is refined.
The heart is designed to help protect eyesight. And I don't do eye exercises, I just don't know how to take care of my eyesight, and vision loss will affect learning, which is also a sign of not being smart enough.
Second, my failure to do eye exercises also led to the deduction of points in the class, which harmed the interests of the class collective. As a member of the class, what I do affects the class. Eye exercises have been included in school discipline checks.
In the norm, I didn't do eye exercises alone, so the school discipline inspection score of the class was deducted. It has discounted the discipline image of the class, damaged the good image of the class collective, and made a big mistake.
Thirdly, my bad behavior also gave my classmates a bad example. The mental maturity of the students around me is similar to mine, and they have always been disciplined. But once I see that I don't do eye exercises, it's more or less.
There will be a psychology of imitation, which to a certain extent has led to the trend of violating discipline among classmates. And I personally am the starting point of this trend, and my bad demonstration is really a big hidden danger.
All in all, eye exercises are eye protection and discipline activities, and even if I really don't like eye exercises, I should pretend to do them in a good way, and I shouldn't stop doing them at all. This time the mistake was serious.
The lessons are profound, and the reflections are numerous. Here, I would like to assure you that in the future, I will conscientiously abide by the discipline of the school class, and I will take every eye exercise seriously, and I will do it carefully and do nothing.
Something that harms the collective interests of the class.
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Each section of eye exercises has its own effect, and each section is well kneaded to our eye acupuncture points. When we use our eyes for a long time and feel tired, taking a few minutes to do eye exercises is actually very good for our eyes. You have to do it regularly, you can do it at least three times a day, and the movements must be accurate, you need to carefully find the acupuncture points in your eyes to perform the correct operation.
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Of course, it is useful, it can help relax the eyes, relieve eye fatigue, and also prevent myopia.
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Long-term eye exercises are useful to relieve eye fatigue.
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Useful! Relieves eye fatigue!
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Of course, it is useful, it can relieve eye fatigue and promote vision recovery.
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Of course it is useful and can help you relieve fatigue.
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Useful and can relieve eye strain.
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Useful and relieves eye fatigue.
This kind of boy may not have such a good new calendar, she is experiencing a lot of unpleasant things, and she only wants things to get better, and she doesn't want to try to change things. Saying this kind of thing to a girl will only make others think that this man is too pretentious.
If a girl says such a thing to you, as a boy, you should be very happy, proving that the girl approves of you. If you're happy, say thank you, I'm so happy that you deserve to speak for me.
Generally speaking, people who are always frowning may have some psychological pressure, or they may express impatience with the person they are talking to, or they may have emotional fluctuations due to the content of the conversation. There is also the habit of frowning. I think if the person you talk to is a good friend, you can directly ask him why he is frowning, if it is an unfamiliar person but you want to understand, you can ask the person around him, whether he is talking to others like this, in fact, we can't use whether a person frowns to judge whether she is easy to get along with or whether she is not kind, we should slowly understand through more contact.
There could be a variety of reasons why he didn't reply when you message a guy, and here are some possible explanations:: >>>More
The girl asks you to do eye exercises, which means: after you have worked for a long time, remember to take a break and do eye exercises to relax your eyes.