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Yes, it can be regarded as a kind of mental illness, I think about everything very well, but the gap in reality is very large, it is recommended that after you think about it, think about something else, the greater the hope, the greater the disappointment, be down-to-earth, and it is equal to 0!! before it is done
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It starts as a growth process, but after being too immersed in this phenomenon for too long, it forms a psychological problem, so in reality, you have to face yourself bravely, and remember to have self-confidence!
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Fantasies are not scary, you don't have to be cranky, but I want to remind you that you must learn to control your emotions. There is a door in everyone's heart, and we must watch this door and only let the good things in and keep the bad things out. This is because the content of the fantasy will change with your mood, and when something bad comes in, a bad picture will be created in your mind, which will have some bad effects on you.
If you want to get rid of illusions, you should first keep your mind level like a mirror without any waves, and you should also ask for the help of the gods, you can pray to Guanyin Bodhisattva and recite her name. Finally, I would like to say that whatever you think, you must be soberly aware that this is just a fantasy, not real, remember, remember!
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This is a normal thought, people always think on the good side, but often things don't go their way, and you don't blame you for that.
Fantasy is good, but I hope you can combine it with reality, if it's too detached from reality, it's writing science fiction**.
It's a kind of expectation you expect of yourself, and it's also a kind of pressure on yourself, and it's estimated that you're a perfectionist.
**Measures: 1) After the fantasy, think about whether there is anything missing, whether there will be an emergency, and how to deal with it.
2) When fantasizing, don't overestimate your abilities too much, it's best to make conservative estimates, so that you will leave yourself with a way out.
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There may be some precursors of paranoia!
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For now: Can distinguish 1Fantasy Things with 2Things in reality.
People who are not a thing are normal.
Affects the brain's thinking.
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As Murphy's Law of psychology says, if you are worried that something will turn out badly, then the chances of it going bad are greatly increased. This law illustrates not only the probabilistic events of multiple outcomes of a thing, but also the impact of mental cues on all aspects of our daily lives. Therefore, today we will introduce you to 3 psychological laws through psychology, maybe what you want will not be a fantasy.
The Law of Expectation. Murphy's Law provides us with a reverse mental law, while the law of expectation will have a more positive effect on different positive thinking. When we have an expectation, the stronger and deeper that feeling, the more likely we are to achieve the results we want. From a psychological point of view, this is not some void force that is sincere and reachable, but the intensity of psychological suggestion also determines our power of action, and daydreaming will not succeed.
The Law of Attraction. Have you ever thought about it? Why did you meet your current friends, and why did you stay friendly with some people and others not? As the saying goes:
If you look at the right eye, the relationship can't run away", in fact, this is also the result of psychological traits reaching the same frequency, that is, people with similar psychological traits will be unnaturally attracted together. So, why is the success of focus so much more important than things? Because according to this law of psychology, when our thinking and psychology are focused on a certain field, we will attract more resources to us.
The Law of Repetition. In any field, when you do it 10,000 times, you have the potential to become an expert in that field. The same is true for mental suggestion, when we repeat a certain intention many times in the mental process, it may become a reality in our subconscious. In many medical centers, some patients are unable to survive through medical means, and through this psychological means, their willingness to survive may far exceed the power of drugs.
These three psychological laws, in fact, from the perspective of psychological roots, are not changing the external environment, but ourselves. The outside world is not something that we can control individually, what we can do is to control ourselves in order to control the future.
If you can achieve anything, then how much fun it should be to live!
Try to study as much as possible, read more books, read all kinds of books, such as biographies of great men, science ** or something, this will dilute a lot of ghost thoughts, ghosts are supernatural in your opinion, so you have to get in touch with natural things, so you can learn more mathematics and physics or something, it can be of great help, reading the biography of great men will produce a sense of disobedience that "serious great men and ghosts are completely incompatible", thereby weakening the sense of fear.
Stupid, you're already in love with him!
The landlord, to put it simply, should be explained like this: when you are full of ambition and want to perform, what you need can naturally appear; If you have a pure heart and few desires, you will naturally stay away from selfish thoughts. . . This sentence actually has a very rich connotation, and I will introduce it to the landlord in detail >>>More
If you feel that you are anxious all the time, I think it is better for you to take a look at this counselor first, because the counselor I think it is still very okay to understand this anxiety. Here's an extended resource on anxiety. >>>More