What is it like to love fruits?

Good for the body, vitamins, water or something, are necessary for the body, and eating more fruits is good for health.

I love fruit so much that when I sit there, I can't stop my mouth for a moment. Eat this and eat that, the scale will tell you everything.

Eating fruit every day, ** maintenance is particularly good, the physique is also very good, a year does not get sick, does not get on fire, and feels very happy.

In fact, I myself also love to eat fruits, and I feel that eating more is also very good for my own **.

I always felt that she married me to trick my family into eating fruit. There are also fragrant pears, apples, melons, grapes, apricots, figs. When I went to Guangxi with her, the most asked question was, eh, can I eat this? Can you eat that? Can you eat these? ‍‍

I can't do without fruit, I will urge my mother to bring it back after eating at home, and if I can't bring it back, I have to go out to buy it at night, and I feel obsessive-compulsive disorder because of fruit, just like drinking water every day.

The head can be broken, the blood can flow, but the fruit cannot be missing, and the morning, noon and evening meals cannot be missing.

Fruit growers all over the world have to serve me, and when I see fruit, I always want to go up and eat something and enjoy the world of fruit.

In the morning, my mother bought a refrigerator of fruit from the fruit store, and my mouth didn't stop.

If you love fruit, you will find that there are many ways to open it, ice cream, pudding, canned food, salads and juices, and so on.

If you can let me eat fruit every day, it's okay if I don't eat meat, I always have a box of fruit at home.

The benefits of eating fruits include beauty, slowing down aging, preventing diseases, lowering blood pressure, ****, etc.

1.Beauty and beauty: Fruits are rich in antioxidant vitamins, which can play a role in nourishing the beauty effect. For example, apples are rich in carotene, iron and other nutrients, which are conducive to ruddy and luster.

2.Slow down aging: Fruits are also rich in natural plant compounds, which have antibacterial abilities and play a role in slowing down aging. Kiwifruit, for example, is rich in vitamins and amino acids that help slow down aging.

3.Disease prevention: Fruits contain a lot of vitamins and trace elements, which can prevent diseases. For example, oranges have the effect of moistening the lungs and quenching thirst, and have a certain effect on indigestion, thirst, dry throat, dry cough without phlegm, etc., and can also prevent diabetes and cardiovascular diseases.

4.Lowers blood pressure: Fruits can lower blood pressure and maintain acid-base balance in the body. For example, hawthorn has the effect of dilating blood vessels, improving heart vitality, lowering blood pressure and cholesterol, and softening blood vessels, and can prevent and treat arteriosclerosis.

5.: Rich in dietary fiber, which helps to promote the body's metabolism. For example, grapefruit is rich in vitamins and high in fiber, but it is very low in calories.

There are many benefits to eating fruits, but it is not advisable to eat too much at one time, and eating too many fruits can easily lead to fire, such as citrus fruits.

Of course, it's a lot of fun!

I especially like to eat oranges and mangoes, I can eat them for a day, but be careful, not too much!! Be sure to restrain yourself.

It is a very good habit to love fruits, because it is good for the body, and it is also quite good for **.

Eating is meant to be relaxing and enjoyable.

Eating more fruits can replenish rich vitamins, but you can't eat too much.

Everything is too much, some fruits are cold, it is not good to eat too much, and some fruits are too much to eat, pay attention to the appropriate amount.

I'm very happy, I have something I like to eat.

People who love to eat fruits** are good, prevent diseases!

I especially love to eat a kind of fruit, I think it's very romantic, the world has a lot of flavors, only you, I want to taste it for a lifetime.

Not only happy, but also exceptional.

Eating more fruits is good for the body, good for **.

It must be very good, I like to eat it.

If you eat it specially, you have to pay attention to the amount of control, too many problems.

Everything has to have a degree? Everything has to have a degree? If you can't get over it, it's easy to get diabetes after that.

This is a happy experience, eating fruit is good for the body, and it is good for **.

There shouldn't be, turnip greens, each has its own love.

Hello, dear, I'm glad to serve you, 1Eating fruits all over the country, you can experience the culture of spring fruits in different places, understand the types, production areas, flavors, etc. of fruits in various parts of our country, and also be able to taste a variety of delicious fruits, which is a beautiful experience of reed. 2.

In China, there are unique types and origins of fruits, such as Korla fragrant pears in Xinjiang, coconut in Hainan, Yantai apples in Shandong, longan in Guangxi, etc. While tasting these fruits, you can also learn about the local fruit culture, customs, and planting techniques, and have a better understanding of China's geography and culture. 3.

Of course, while enjoying the food, you should also be careful not to eat too many sweets, especially fruits with high sugar content, and pay attention to a balanced diet and a healthy diet to make your body healthier.

Eating fruits all over the country is a very enriching and delicious experience. Each region has its own unique fruit varieties, such as mangoes from Guangdong, dragon fruit from Yunnan, apples from Shandong, and so on. During the tasting of these fruits, you can experience the different tastes, aromas, and textures of different fruits.

At the same time, you can learn about the culture and history of each region, as well as how the local people grow and make fruits. In conclusion, eating fruits all over the country is a very wonderful experience that will give you a better understanding of China's fruit culture and food culture.

Hello dear, like dear, eat fruit very well. Fruit is one of the essential foods in daily life, and the recommended dietary recommendation is one apple-sized fruit per day, about 500g. The recommended foods should be varied, its benefits are greater, and the benefits of eating fruits are:

1. Delicious and delicious, which can delight our mood; 2. Fruits are nutritious, containing vitamin C, potassium, magnesium, dietary fiber, etc. In addition, fruits can be ingested as snacks, fruits are very good as vitamins and minerals**, which are very beneficial to our health.

Did you eat the right fruit?

Many people like to eat fruits in life, but they don't know the properties of each fruit.

Summer is coming, many people like to eat watermelon, watermelon can relieve the heat, especially eating ice watermelon, so do you know what the attributes of watermelon are? Who can't eat more? Let's take a look at the picture.

Fruit attribute map teaches you: how to eat fruits healthier!

Cold Fruit 1 - Suitable for people with a hot constitution.

Cold fruits. Hawthorn, grapefruit, tomato, coconut, kiwi, persimmon, mangosteen, mulberry.

Cool fruits are suitable for people who are on fire.

Cool fruits. Pear, loquat, star fruit, watermelon, strawberry, banana, cantaloupe, dragon fruit.

Warm fruits are suitable for people with cold constitutions.

Rambutan, apricot, apple, plum, peach, black plum, guava, shakya.

Flat fruits are suitable for both cold and hot properties.

The fruit attribute map teaches you: how to eat fruits more healthily People with cold and fever can do it.

Lemon, pineapple, grape, passion fruit, coconut, fig, yacon, jackfruit.

Hot fruits are suitable for people with spleen and kidney deficiency.

Cherry, lychee, longan, citrus, mango, durian, pomegranate, papaya.

Four Seasons Health Fruit Health Decryption