What learners are suitable for each time period 15

Learning should pay attention to learning methods, and if the method is correct, the efficiency will naturally be improved. Among the many learning methods, the scientific use of the brain is one of them, to put it bluntly, it is to make reasonable use of the best learning time. The human brain, in different time periods, the efficiency of brain activity is also different, the best time to learn should be the time of the day when the brain is most awake.

In this way, it is very helpful to memorize knowledge points and sort out new knowledge. Jinan Dazhi Education has integrated several views on what time of day is more suitable for learning, and this question is for reference.

First time: After waking up in the morning.

As the saying goes, the plan of the year lies in the spring, the day lies in the morning, getting up early in the morning is a more suitable time of the day for learning, the brain after a night's rest, eliminating the fatigue of the previous day, getting up in the morning will be in a relatively fresh state, at this time, whether it is memory or recognition will be very clear. During this time period, it is most appropriate to learn some knowledge points that are difficult to remember. For example:

English words, mathematical formulas, classical Chinese passages, etc. Even if you can't remember it in a short time, reciting it aloud a few times will increase the impression. This is also the reason why many schools have set up early reading classes, and students who want to improve their grades must not miss this time.

Second time slot: 8 a.m. to 10 a.m.

Between 8 a.m. and 10 a.m., it is also a good time of day for studying. People in this time period are more energetic, their brains are easily excited, and their thinking ability is also in the best state, and it is most appropriate to use this time period to overcome some difficult problems. For some students who like to overcome difficult problems, this time period must not be missed.

Third time slot: 6 p.m. to 8 p.m.

After receiving a day's new knowledge, the brain's "storage" is also based on saturation, and the subsequent time is not suitable for ingesting new knowledge points. Between 6 and 8 p.m. is the best time to use your brain, and it is also the most suitable time of day for studying. We can use this time to review, deepen our impressions, summarize and organize, and skillfully combine the knowledge points we have learned in a day to summarize and absorb.

Fourth time period: one hour before falling asleep.

One hour before going to bed, go through what you have learned in the day in the form of "playing a movie" in your mind, you can deepen the impression of the knowledge points you have mastered, and you can also find out some knowledge points that you still have doubts. The above methods only work for most people, but in any case, finding the most suitable time period is the most important.

The above is Jinan Dazhi Education, what time of day is more suitable for learning, and several views on the integration of this issue, hoping to help students in need.

Infant stage: learn to see things, eat, expression, speak, etc.;

Childhood: Learn the basics; Learn, play;

Adolescence: learn culture, science, life, social norms; Study, exercise;

Young and middle-aged people: learn labor skills, learn dedication, work, and assume social responsibility; nurturing and educating children;

Retirement: Retired, learn what you haven't learned and want to learn, and give full play to your spare energy.

At 6 o'clock, get up, wash and eat.

At 7 o'clock, go to school.

At 8 o'clock, class.

12 o'clock, lunch break.

At 1 o'clock, classes are held in the afternoon.

At 5 o'clock, school ends.

At 6 o'clock, I had dinner and did my homework.

At 8 o'clock, read a book, watch an animation.

9 o'clock, go to bed.

First, the company's internal communication and learning to understand the business situation.

If you are idle because of the company's arrangement or other factors, you can use your free time to understand the company's business and the work of other departments through visiting communication within the company, so as to better understand the company's management status and business, and lay the foundation for promotion and long-term development in the company.

In layman's terms, go to other departments and departments to go shopping, chatter, on the one hand, contact feelings, mix faces, and get easier in the future, on the other hand, you can also learn more about the intelligence of other departments, which is conducive to the development of work.

Second, learn new knowledge and improve yourself.

If your work is not too technical, mainly transactional, and it is easy to do, and there is not a lot to learn and improve, I suggest that you can use this idle time to learn a new knowledge or profession. Wait until the opportunity arises to change jobs or change jobs to do more valuable work.

Or learn Excel, PPT, PS and other instrumental skills, which can greatly improve your work ability and efficiency.

Third, learn the job skills of the position and prepare for promotion and salary increase.

For example, if you are a specialist now and want to become an excellent department manager in the future, make good use of this time to learn the business knowledge of your position and department, and observe more about what your boss is doing and how he does things.

You can simulate your boss's work, deliberately practice empathy, use the identity of your boss to simulate practice, and grow yourself. Constantly improve their thinking ability, professional skills and management ability. Prepare for a promotion or raise a year or two later.

Fourth, do what you are interested in and develop hobbies.

For example, I have some friends who work in public institutions, they are really idle at work, and they don't have a lot of room for development, and they don't need to learn too much to improve themselves, because no matter how much you improve, you won't have a chance to show it.

At this point, they develop their second side hustle, or hobby. For example, writing, reading, **, raising flowers, etc. When I have free time at work, I read books, write articles, and I don't have too much utilitarianism, so it's good to do what I like.

Finally, be sure to be a little more demanding of yourself. No matter what kind of people are around you, you must not follow the crowd, a person's depravity begins with lowering self-requirements. I didn't read a book today, so I thought, forget it, let's read it tomorrow, I didn't exercise today, I just thought, forget it, let's start tomorrow.

Finally, tomorrow today, you still haven't read a single page of the book, you haven't run a single step.

The strong conquer today, the weak lament yesterday, and the lazy sit and wait for tomorrow.

I also have a lot of colleagues around me when they go to work, sending water, mainly through their own learning to improve themselves, when they go to work paddling, you can learn some new things to improve your learning, you can learn some online courses on the computer that you are interested in, you can also learn such as editing or retouching, you can also learn some tips and tricks of office software, so that you can take it when you use it again, make it quickly, obtain, and get the appreciation of the leader.

When you take advantage of the time to go to work, you can learn some small skills on your own, such as being more interested in certain aspects of knowledge. Some girls may prefer handicrafts, and some boys may be more interested in computer programming, so you can find some simple tutorials to learn, and spend a few minutes or ten minutes each time. In fact, each of us has very limited time, rather than wasting the most precious time in our lives, it is better to learn a little more while we are young.

Not only can you enrich your life, but it will also be of great help to your future work and life.

In addition, we can use some things at work, paddling time to learn office software, we can learn some online courses or now short** There are a lot of tips for learning some office software, and we can quickly master a small skill in just a few minutes.

Learning when knowledge is most desired, does not require long hours of study, but must be high-quality learning.

Wish: Learning progress!

As long as you want to.

Anytime you can.

Learning is a subjective and active act.

No conditions apply.

The right time for each person to study is different, and you need to find it yourself. But a few suggestions for you.

Suggestion: It is better to learn content that requires memorization in the early morning. Such as language.

2.In the evening, it is better to review and summarize the memory content.

3.In general, attention can only be concentrated for about 30-40 minutes, so you should take a break and exercise appropriately every once in a while.

4.Enjoyable content can help and strengthen memory.

Whenever you have a lot of energy, it's all time.

1. I think that the more office workers you are, the more you must have a reasonable study schedule, otherwise you will be forced into a corner by time.

Reasonable, that is, I use a week as an example, use all possible time to learn, but it doesn't have to be over-intense, record the effective learning time and what can be learned every day, and then you have a base, and then use this base to take into account individual emergencies, you can arrange your due progress. Remember to leave time for revision, because you can't go through it all over again without looking back.

If you can improve the efficiency of some things in life, you can do it in advance, and you can also make up for your occasional laziness, but you can't let yourself give up this bottom line, otherwise you will find that this is definitely not the last time you give up.

When you go to work, especially when you don't have an independent office, you are very messy when you read books or listen to lectures, and you will feel that the constant interruptions make you full of anger at work and study, unless you study, work, chat with colleagues, etc.

My method is to play a movie, find a piece of waste paper at work, just in your head, and start to recall the chapter you learned yesterday, what it is talking about, how many sections, what knowledge points are in each section, and even think of why you don't understand what a sentence is saying, or you can memorize a formula secretly, or you can deal with some chores, make a list of your shopping list, and even you can twist your waist, twist your neck, massage your eyes when you go to work, in short, it is memory and relaxation, let yourself enjoy the free time of work, Create a good mood and clean time without chores for studying after work.

So I think the more your time is precious, the more time you have to spend to learn a knowledge, don't blindly compare the progress of others, because we have to go to work, we have to live, it is impossible to close ourselves, let alone stay up late to read, every step of the way is more suitable for us.

There is a 50% principle, and after learning it, add 50% of the time to consolidate it, and the knowledge will be more completely dissolved in your brain. So be sure to review them a lot, you will feel that you are really getting more familiar with them, and it may take less than a minute for you to think through this chapter from beginning to end.

But if you encounter a place where you can't really learn after hard work, you should also be bold to learn backwards, you can rest assured, you will suddenly open up when you learn and review and then look back, really, don't be scared by it.

I think the main thing to pay attention to when going to work is the time and efficiency of learning, and at the same time, I must pay attention to the fact that I must first ensure that I have a good job, and when I do my job well, I need to arrange my time more reasonably.

The key is to be clear about what you need, what kind of things you can do in a controllable time, such as what my schedule is after work, and what time period I can use, turn it into a habit, and you can make good use of it.

Secondly, you may need to sacrifice your sleep time. At the same time, it is time-saving to ensure that you improve your skills and improve the application of tools to help you improve your efficiency.

The key to the use of time is actually the management of energy, as well as their own input-to-output ratio per unit of time, if you have more time, but your efficiency is poor, then in fact, the use of time is not very reasonable. Therefore, it is necessary to pay attention to how to make better use of the time of the unit to do more.

To put it simply, learning after work is all about learning by the seams. It's hard to have a long period of time to study while you're studying. If you need to balance work and study, you need to use your time wisely.

to help yourself do better. Learning after work is more utilitarian learning, and you need to grasp the rhythm. Make reasonable arrangements.

Checking your learning effect in stages is also a good way to use your time.

On the other hand, it can be studying after work. There's a famous saying that the gap between people is created two hours after the end of the day. A lot of people just go to play after work, or waste it.

This time can be regarded as a relatively large chunk of time, and it takes a long time to concentrate on doing some work. For example, writing, practicing a certain skill. Stick to 1 to 2 hours a day, it only takes half a year, and you will find that the gap between others and you will become bigger and bigger, and you will progress faster than them.

Therefore, the learning mode of office workers is fragmented, interspersed with learning in the process of work, and the other point is to use a large chunk of time after work to concentrate on learning.