I m out of love, and that inexplicable sense of loss in my heart bothers me, what should I do?

Updated on psychology 2024-04-25
12 answers
  1. Anonymous users2024-02-08

    Time will smooth everything out. I used to be like that. There is no solution to this, and the more you try to forget, the more you can't forget. Look at everything, and it will be fine in a few months.

  2. Anonymous users2024-02-07

    Do you love her? Do you really love her? If you really love, then you shouldn't care about your self-esteem, in fact, you are now in the doldrums of falling out of love.

    Do you sometimes think it's not a big deal, and sometimes you miss her?

    Actually, if you want to keep it, you can still have a chance, but do you really want to?

    Do you really think that when you get back together, you can get back to being as happy as you used to be?

    If there's something you don't understand, I can help you out. I've just fallen out of love, so I'm more open-minded.

  3. Anonymous users2024-02-06

    Does he love you? If I love you, why did I break up with you? For you who don't love you, it's not worth remembering, the person who loves you will forgive you for all your mistakes, including that you have other women outside, that if you have a woman outside, he will persuade you to come back and won't break up with you, as for the person he doesn't love, let him go if he wants to go.

  4. Anonymous users2024-02-05

    Sometimes, it's not a matter of face, it's a question of whether your heart is sinful, and ask yourself if you feel happy with her!

  5. Anonymous users2024-02-04

    You can do whatever you want Since you are a man, what is not a shameful face, and the face is more than a pound? Can someone worthy of being your girlfriend cheaper than your face?

  6. Anonymous users2024-02-03

    If we want to have love, then we should boldly confess to the person we like.

    Although many times we can take the initiative to confess to the person we like, not every time we confess successfully. Many times, even we can muster up the courage to confess to the person we like.

    Eventually, however, we will find that our confession may still not be successful. Therefore, some people want to know how to alleviate this sense of loss if the confession fails. Indeed, we see a lot of people who have the courage to confess to the person they like.

    If the confession is unsuccessful, it will be a hindrance to him. It is undoubtedly very stressful and very disappointing. If we want to alleviate this sense of loss, then we can first go to our friends and have a good time to relax.

    Because friends will definitely help us. Especially when we are out of love, our friends will definitely enlighten us so that we can come out of the haze of falling out of love.

    Secondly, we can also go to our family because family members are the people who care and love us in the world. Whatever the problems and difficulties we encountered. The family will be the first to help us.

    I am also taking care of my family and helping us, so that our lost mood can be greatly improved.

    In fact, the main thing is ourselves. When we fall out of love, we also have to adjust our own mentality. We have to tell ourselves.

    All thoughts do not mean that we will always be like this in the future. As long as we can work hard, I believe that we will eventually be able to find our own happy and sweet love.

  7. Anonymous users2024-02-02

    Confession failed, how to alleviate the sense of loss?

    If you are in a bad mood after the confession fails, you or ask your buddies or girlfriends to go out for a spin, go shopping, and see the scenery. Play around and relieve your inner depression. You can tell your bosom friend who has no self-esteem about your distress, so that your heart will be much more comfortable.

    Loss. When a heartfelt confession is rejected by the other party, it is a particularly painful and sad thing, so at this time, you can vent your emotions by traveling, so that you can become very cheerful, and no longer be too sad for this little thing, which is not only very harmful to the body, but also will cause a great shadow to intimacy, so you can change yourself through travel.

    If you fail to confess, you must be frustrated, but think about it in another way, you love her very much, but she doesn't love you, so if he accepts you against his will, can you be happy in this life? So I understand, you won't be entangled in what I said, your happiness is not what he can give, and her happiness is not something you can give, in this case, it's better to give up, because there is a give-and-take, and if you give up him, you may get better, more suitable for you, and someone who can read you better.

  8. Anonymous users2024-02-01

    One way: divert attention.

    Diverting attention is the best way to relieve pain. The heart doesn't want to, and the person is not annoyed. If you can turn your attention to other areas that interest you, then you have successfully escaped the pain of falling out of love.

    To divert your attention, you must force yourself. Otherwise, you won't be able to transfer! A lot of times it's not a good thing for you to take a detour.

    Method 2: Deliberately transform love into hate.

    In a relationship, only if you hate will you not have hope anymore. If you don't have hope, you won't feel pain. But don't think about how to retaliate just because you hate. That's the stupidest thing to do!

    Sometimes it's not easy to hate! Especially people who have loved dearly. Only by letting yourself stop having illusions can you transform into the realm of hate.

    Method 3: Let the new love replace the old love.

    This is a more effective way, but it should never be replaced by a random person. That's so sorry for not saying it, and it's not fair to the new love! You can try to socialize, and if it really touches that sensitive nerve in your heart, then you have successfully transferred.

    Remember, don't use a spare tire instead. Not only will you not be able to transfer, but you will face more pain and trouble in the future. Because if the spare tire knows your true purpose, then you will lose more than you gain!

    Method 4: Allow yourself to take a trip that says go.

    Travel can make the best precipitation for yourself, and only when you are calm will you rationally analyze your successes and failures. Only those who can really settle down will know: if they can lose, it means that this person does not belong to themselves.

    Travelling allows you to adjust your mindset in an independent environment. Let yourself choose to let go in a state of peace. The calm and tranquility of nature will soothe one's irritability and calm one's state of mind.

  9. Anonymous users2024-01-31

    When facing the emotion of falling out of love, you can choose to watch some interesting movies and television series, read some interesting books, and listen to some rough songs, you can choose to go out with friends to play, you can choose to travel, you can start a new relationship to cover up the previous sadness and emotions.

  10. Anonymous users2024-01-30

    You can do something you like, and you can also share your unhappy things with your family and friends in life, so that you can have a good release, you can listen to songs, you can run.

  11. Anonymous users2024-01-29

    At this time, you should adjust your life status, you can participate in more parties, you can play with friends more, and you can also go out to travel, which can improve your mood very well.

  12. Anonymous users2024-01-28

    After falling out of love, the mood is sad, and at this time, you must go out for drinks with your good friends, go shopping, and do what you like to do.

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