There is an inexplicable sadness in my heart, why am I always inexplicably sad?

Be optimistic, let me do the knife on you!

First of all, you have an inexplicable sadness in your heart, indicating that you are emotionally lost and need others to listen to you, you might as well make more friends such as netizens, tell them your troubles, and then you pretend to be strong, it is not right, unless you want to be depressed, if you are sad, just cry, it will be much more comfortable, and, if you like him, tell him, if you are rejected, you must live better, let him know that you are as happy as you are without him.

In fact, I always feel sad and lonely. In most cases, it is caused by one's own psychological factors. Everyone can have sadness and loneliness, it's just up to you how you deal with it.

It's like a mirror, he laughs when you laugh, and he cries when you cry. In fact, the mood is in your own hands, think about the things that were happy in the past or give yourself a few days off to relax and relax. It's going to be much better.

Usually pay more attention to some subtle things around you, and experience them with a curious heart, I believe that you will change your view of yourself now.

You can do what you think you should do (not against objectivity and conscience), there is no need to follow what others say and do, others are just ordinary people's ordinary words, and they just say what they want to say, do what they want to do, you have to find yourself, in your life, in fact, ordinary people and other things are nothing at all, they will always pass Don't have too many regrets when you live, do more things you like to do,! I'm not afraid to tell you, I'm a short girl How can others say that I have no impact, I always feel inferior in front of others, and I have a sense of depression that I have no place to be ashamed of, but I know that it is not good for me, so why bother?? I'm just cute, I'm smart, I'm more sensitive than those tall people, and you tall people are on top of it!

How's that, I'm just good! In short, you have to find your own strengths to deal with other people's statements, no one is perfect, optimism is not to compare your own shortcomings with the advantages of others, maybe you can occasionally compare your own advantages with others' shortcomings and let go of life, don't worry too much! Tell yourself that you are not an introverted boy, that you are optimistic and cheerful, that people can keep changing, and that you must firmly believe that you are about to be an optimistic and assertive person!

OK go out for a walk, find friends to get together if you have nothing to do, and don't let yourself be too lonely.

so please keep optimistic

Believe in yourself, be good at finding happiness in life, go with the flow, and you will find that life is really beautiful!

Ay!! I'm so tired of writing!! The saliva is dry! Don't forget to give extra points!! Ha ha...

It is well written, and the delusions are reflected in reality.

There is always an inexplicable sadness that quietly swells up in my heart in the dead of night, whether it is the sadness of my heart that is too soft, or the unforgivable unwillingness to give up the sadness hidden deep in my heart. The tear-stained heart is the best harbor for healing, why my innocent life will always make the small inner world full of scars, I keep cleaning, I keep editing, I keep asking myself where I am wrong, how to place my desolate heart! What did I really do wrong, why did my life be innocent and covered with a thick layer of fog, life is really terrible and helpless.

How many green cold nights have passed, sometimes sleepless, sometimes pure and peaceful. What makes the night bring endless brokenness, and endlessly invade me.

Depression is a mental illness, different people may have different ** and pathogenesis, some people may look stupid and sunny, but in fact, deep down there may be some difficult problems and troubles in the heart, such as trauma, loss of important people, work pressure, unsatisfactory life, etc., these problems may be squeezed in the depths of their hearts, resulting in low mood, loss of interest sleep disorders, self-blame and other symptoms, and some people may be born with some depression-related biological factors, Problems such as the base collapse of the nerves, geology, etc., make them more susceptible to depression and <>

Therefore, in the face of a person who looks sunny, he also gets depression. We need to give understanding and sympathy to judge and blame them easily, and at the same time, we can help them find professional psychological ** and psychological counseling, so as to find suitable solutions for them and help them get rid of depression.

Everyone will have troubles, and a person's life cannot always be wonderful. Afflictions are like a shadow that follows you all the time. Our lives do not stop because of troubles, and people do not become unable to live because of problems.

Because, life has to go on. In fact, the person who often troubles is generally a person with a delicate mind and rich feelings, and I am also such a person. The more you think about it, the more troubles you will have.

But we are only mortals, and who can be so relieved of heartache and sadness? I'm afraid it's hard for most people to do it, after all, not many people are chic. Now, the only thing we can do is:

Be kind to yourself! Be responsible for your own spirit, most responsible for your own life, and responsible for your smile. Everything, as long as we think from the good side, there will always be a time when we can keep it open, this process may be a little long, but as long as we always have a firm smile, then all difficulties and troubles will be trampled underfoot.

Friends, everyone has troubles. How to resolve it, others are always outsiders, in fact, it is more about their own efforts. Adopt a positive mindset and smile at yourself every day and believe that your life will be different...

Take a step back, let the three minds be calm, willing to suffer is not an idiot, can suffer is a man of lofty ideals, afraid that the villain is not incompetent, respect the gentleman is virtuous, if you are proud, you should have more than one step to do things. Holding ** is precious, knowing peace and happiness is worth a thousand gold, thinking twice about things, and being angry and forbearing the highest. Don't be greedy for windfalls, for those who are content are happy.

If you can do this thing, you will be happy for the rest of your life.

In fact, there will be a faint sadness in everyone's heart, when they sit alone in the room in a daze, they will leave tears when listening to songs, but they don't know where the tears come from and why they come!

Careful or sentimental people will always be inexplicably sad, I am, sometimes I lose my temper with my friends for some reason, I know it's wrong, but I just can't control it, I want to vent, I want to be quiet alone. It will be fine in a few days. Think something fun.

Because there's always someone who makes you afraid, who makes you feel powerless, who makes you sad.