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Humans have never really lacked salt. Because from unicellular to multicellular to vertebrates to mammals and modern humans, an important instinct of the human body to remain unchanged is to self-regulate salt and water, also known as acid-base balance mechanisms. Practical examples:
No matter how much fruit or sweets we eat, the tears, fluids, and blood secreted by the body are salty, and even the excrement is no exception. Salt cannot be eaten without or too much, and it is most obvious that patients with edema cannot eat too much and cannot eat it without it. For specific details, you can consult the free human health equation on your own.
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It is very serious, and it is necessary to reduce the spirit of low-carbon energy saving, environmental protection, resource conservation, open source and reduce expenditure, south-to-north water diversion, west-to-east gas transmission, fewer births and later births, and eugenics and better education People's congress deputies: lead, support, encourage, give some rewards, write big-character posters, carry forward the spirit For the sake of development and social progress, we can only plant trees and build at the same time.
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Your question is vague, I will give you a few suggestions, teenagers should eat less snacks, do not eat hormone-containing snacks, and eat more vegetables, fruits and mushrooms.
Eat less beef and mutton meat, because cattle and sheep are mostly born in the north, traditional Chinese medicine says that animal meat born in the north will increase people's desire, and teenagers eat meat to increase their desire is useless, it will affect their learning and normal life because of cranky thinking, and even have skewed and dangerous thoughts.
You can study "Diet and Health" by Professor He Juan in Beijing based on the "Yellow Emperor's Neijing", and the theory and method are very specific and practical.
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The five grains are nourishing, the five fruits are helping, the five animals are beneficial, the five vegetables are filling, and the smell is combined to nourish the essence". In the current scientific terms, it is called the "complementary effect" of protein, which means that in order to obtain various nutrients necessary for the human body, we must pay attention to the reasonable combination of food, and avoid eating meat without vegetarian or vegetarian without meat. At the same time, a reasonable combination can also improve the physiological value of proteins, because various proteins are composed of a variety of amino acids, and a certain amino acid that protein A lacks is contained in protein B, and protein B lacks is contained in protein A.
Recently, with the affluence of life, a considerable number of urban children have developed obesity, and the crux of this problem is the abnormal appetite for certain types of food. Due to the extraordinary absorption and utilization ability of a certain nutrient, it is essentially different from the caloric excess and fat deposition of adults who are obese, and their dietary structure should be adjusted and controlled in time.
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With the increasing development and promotion of the Internet in China, online literature has attracted more and more attention from many people. Many** (such as NetEase's Culture Channel) have also held special discussions on the issue of online literature. People have different opinions about what online literature is.
In my opinion, literary works that are first published on the Internet and use the Internet as the main medium of communication belong to online literature. So, what impact will online literature have on traditional literature? The author believes that online literature can have a great impact on the discourse power of traditional literature, and thus have a direct or indirect impact on the development direction of literature in the future.
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In recent years, with the rapid development of the regional economy, the problem of environmental pollution has become more and more serious, preventing environmental pollution, protecting the environment, and maintaining ecological balance has become an important measure of social development, and it is also the obligation of every citizen.
The sources of pollution that cause environmental pollution are: 1. The feces discharged from public toilets emit an unpleasant odor; 2. The factory discharges black and smelly wastewater; 3. The exhaust gas discharged from the factory is very pungent exhaust gas; 4. Harmful substances and gases discharged from fertilizer plants; 5. There is garbage discarded by visitors on the lawn of the park; 6. The smell emitted by the garbage pond that is not completely closed. And those pollutants that cause environmental pollution are:
Waste water, exhaust gas, feces, carrion, plastic bags, wooden chopsticks, garbage, etc.
Pollutants are very harmful to the environment and living things: they make the air turbid and have great harm to people's lungs; Poor disposal of domestic garbage will breed bacteria and seriously affect people's health; Sewage will affect domestic water and directly harm the human body.
The environment is closely related to our lives, and protecting environmental sanitation starts from me, starting from now, so I suggest that we do the following: 1. Don't spit; 2. Do not litter; 3. Refuse to use disposable wooden chopsticks; 4. Dispose of waste batteries and plastic bags; 5. Plant more trees and afforestation, 6. Do not trample on the lawn; 7. Do not pollute the water source.
Protecting the environment, maybe that's our responsibility!
Buy a few sausages or luncheon meat or something. Buy some lettuce. Bring the water to a boil and add the instant noodles. Appropriate amount of sausage or luncheon meat. Water open into lettuce. The pot is OK when it is boiling, it is nutritious, and the meat and vegetables are matched.
I have a history of eating instant noodles You can try it It tastes very good First unpack the instant noodles and put them in the pot, (* the pot is best to use a small pot like boiled milk), pour the seasonings on the surface of the noodles, and then pour boiling water on top of those seasonings, (* to use boiling water, the amount is not over the dough), and then boil over medium heat, after the water boils, change to low heat, the length of time depends on the taste of everyone eats, if you eat somersault, cook for a longer time on low heat, and finally turn off the heat, put an appropriate amount of vinegar in the noodle soup, cover the lid, and wait for a while(Reason: Put some vinegar to taste better, cover the lid, is to let the noodles absorb the aroma of vinegar, if you don't have a lid, the vinegar flavor will volatilize,) mix well and eat. The time to cook noodles depends on your preference, and the time is up to you
Instant noodles can be made noble
Instant noodles are not considered healthy food. 1) Fried is unhealthy 2) There are preservatives 3) The salt in the package is too high, and it is not good to eat too much salt 4) The nutrition is unbalanced, and the protein and vitamin content are insufficient, but compared to other fried instant noodles, it is still much healthier! The five grains dojo is still very delicious, the seafood is the best, the ribs and the beef are average. >>>More
Introduction: Instant noodles are divided into fried and non-fried, but you must know that instant noodles are not very healthy, and the non-fried aspects include Wugu Dojo, Nanjie Village, Beidahuang, spicy cabbage, etc., everyone still needs to control the number of times when eating instant noodles. Don't think it's not fried instant noodles, it's all healthy, it tastes better, and there are no nutrients in it. >>>More