I didn t have dandruff before, but I don t know why I had it, what should I do?

It is impossible not to have no metabolism unless it is hung up.

I didn't feel it before, but I suddenly had a lot of sweat recently, and it may be that there is less sweat, which leads to more obvious shedding.

Sometimes I don't have a good rest, but there will be.

A sudden increase in dandruff can be caused by a variety of reasons, but here are some of the possible causes:

Dry weather: Dry climates may dry out the scalp, which can lead to dandruff.

Imbalance in oil production in the scalp microbiome: Insufficient or excessive scalp oil production can lead to dandruff.

Toiletries: Using shampoos that are not suitable for your scalp can also lead to dandruff.

Nutritional deficiencies: Unbalanced nutrition can also lead to dandruff.

Here are some ways to help reduce dandruff:

Choose a shampoo that works for your scalp. Pay attention to the cleanliness of the scalp and avoid excessive oiliness of the scalp. Ensure balanced nutrition and eat more foods rich in zinc, iron, vitamin B and other nutrients.

It is recommended to go to the ** department or cosmetology department of the hair transplant institution for a scalp health examination of the local comprehensive medical beauty institution, and do some scalp care items for manual intervention and improvement, such as doing the Silk Chemours Four Seasons Scalp Care Project, using Silk Chemours' spring + winter scalp care solution for scalp care, which can effectively carry out scalp exfoliation + hydration, improve the scalp microecological environment, and improve the problem of dandruff.

1. The metabolism of the new layer of the scalp is very normal, and the metabolism of bacteria in the new layer of the scalp is not easy to find, so the metabolism of the new layer of the scalp is too fast or the circulation is irregular, which will cause the scalp to appear keratin, and the dead skin will continue to proliferate, so as to fall off, and the snowflake-like dandruff will be produced.

2. Scalp disease, many people with scalp diseases will suffer from eczema, psoriasis and other diseases, which will also cause a lot of dandruff on the scalp. However, this dandruff is different from the normal metabolism of the new layer, this kind of dandruff is an old one, and it looks more unsightly than the small one. In view of these, it is recommended that patients should go to the Mu Hanban Hospital for examination.

3. Endocrine disorders, this situation often says that women will be affected by hormonal secretion due to endocrine and other problems at some time before and after menstruation, and the normal rules of the scalp will be disrupted, and dandruff will also occur.

4. Excessive stress, we all know that emotional instability or excessive pressure will cause emotional instability and affect many problems that affect oneself, such as nervousness, restlessness, lack of sleep, etc.

Shampoo and conditioner should be selected separately.

Here's a simple way to test your scalp's nature.

After washing your hair, rub a piece of oil-blotting tissue on your scalp the next morning, and leave it there to dry for a while.

If there are traces after drying, it is oil (you have an oily scalp), and if there are no traces.

The indication is moisture (i.e., dry scalp).

If you have an oily scalp and dry hair.

It is recommended to buy an oil-controlling shampoo.

Then moisturize or smooth the conditioner.

If you have a dry scalp and dry hair.

It is recommended to purchase a moisturizing shampoo.

Then moisturize or smooth the conditioner.

It should be noted that when washing hair, the shampoo should not be slapped on the scalp whole, grabbed and washed little by little.

There is also the fact that conditioner is used on the hair strands.

Don't touch your scalp.

Hair is washed almost every day.

So the shampoo technique is not correct or the product is not picked correctly.

The damage done to your hair is long-lasting.

Washing hair is not hair care.

Washing your hair can also hurt your hair.

You have to wash it right.

This concept is important.

That's all there is to it

Promote the brand. No need to buy very expensive ones.

Supermarkets are there.

Head & Shoulders Sassoon or anything like that will do.

The main thing to note is that their formula is aimed at oiliness.

Dryness and so on.

Dandruff can have many causes. If it is caused by other ** aspects, it is recommended to let a specialist examine it first. It is recommended to buy a few boxes of "Dai Ran Dandruff Buster" to try, **** There are Dai Ran dandruff products, pure natural Chinese medicine botanical ingredients, I have just used the effect is still very good, I used to have a lot of dandruff in winter.

Hope it helps.

The change of seasons may lead to increased dandruff, in addition to irregular diet, excessive psychological stress, lack of sleep and personal hygiene. Recommendations: Eat regularly, get enough sleep, be in a good mood, and maintain personal hygiene.

Many people have dandruff and like to scratch it with their hands, and this must be paid attention to not scratching, otherwise it can only be more and more. In addition, some people who use the same brand of shampoo for a long time may also cause dandruff, so you can try to change the shampoo. I used to use Rejoicing, and I also used Head & Shoulders, and the dandruff has never been reduced, but now I use Qingyang, and there is basically no dandruff (not advertising).