What is it about people dreaming, and what is the reason for people dreaming?

Dreaming is a nervous reaction, such as overwork, too much stress, will cause dreams, some people are very weak and will dream, in fact, often dreaming is related to the body, like those who are in good health, will not dream, be sure to pay attention to the body, remember to drink a glass of cold water before going to bed, the body needs to be hydrated the most when sleeping at night, to drink ice water, it is useless to drink hot, friends can try it.

As the saying goes, people can't meet the future, and dreaming is often a different manifestation of the content of people's consciousness than usual.

A dream is when the soul goes to another world, and if you meet someone in the dream, who must be asleep in the real world, because he is also dreaming of you, which is evidence that the soul meets in the dream.

You surf the Internet every day It definitely has nothing to do with the operating system Haha People dream because their brains or minds are affected by the external environment of things around them, and of course, physiological and self-caused.

Dreams are a normal physiological phenomenon, and dreaming can reduce the quality of sleep, which can affect health.

Traditional Chinese medicine believes that the root cause of dreaminess lies in the internal changes in the body. It is recorded in ancient books that lack of qi and blood, emotional damage, deficiency of yin and blood, phlegm and heat disturbing the liver and gallbladder, overwork, eating disorders and other reasons will lead to dreams. And to explain it in modern medicine, neurasthenia, a lot of mental work leads to excessive excitation of cranial nerves, incorrect sleeping position, and the influence of insomnia can also lead to dreams.

Many people lack awareness of mood disorders, do not know that mood disorders are a disease, often ignore the mood disorders themselves, and pay too much attention to the symptoms of insomnia, dreams, pain and other symptoms associated with mood disorders, but do not know how to regulate and improve their emotions.

Excessive concern for one's own health and excessive concern for dreams can lead to increased dreams, aggravating health worries and fear of insomnia, and even forming a vicious circle.

The lack of sleep knowledge and the unscientific interpretation of dreams by old traditional concepts and feudal superstitions make people feel afraid of dreams, and many people blindly fall into the fear of dreams through false rumors.

Changes in the body itself, such as yin deficiency and kidney deficiency, lack of qi and blood will also lead to a decrease in sleep quality, dreaminess is one of the symptoms, this situation can be taken Fuxi Shu Yukang ointment for conditioning, enhance the body's physique, so as to improve the situation of dreaminess.

In the case of dreams, it is recommended to relax the mood, do not pay too much attention, and it is recommended to develop regular sleep habits during the period of taking Fuxi Shu Yukang Cream, and minimize the number of times you come into contact with alcohol and coffee products, so as to achieve twice the result with half the effort.

Think about it day and dream night night. -

Dreams are a normal physiological phenomenon, and dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality. "Dreaming all night" is indeed self-feeling, and it is by no means a functional state that causes the dream to feel different, and cannot accurately reflect objective facts. For example, if you feel tired, your body and brain are well rested, and you will feel energetic after washing, so you don't need to worry too much about this situation.

But if you have insomnia because of dreams, then you need to pay attention——— you need to relax, do not pay too much attention to dreams, between half an hour and 1 hour before bedtime, do not think about problems or read books, etc., should do appropriate physical activities (such as walking), avoid nervous mental activities. You can also eat some foods to prevent insomnia, such as: milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, jujube kernel porridge, lotus seed powder porridge, etc.

Do not use hypnotic sedative drugs easily, because it has a feeling of drowsiness after waking up in the morning, easy to become addictive, and after stopping the drug, *** should not be taken for a long time. It is recommended that if you have insomnia and dreams, you should first find the cause from your own psychology or seek help from a psychologist.

People dream, it means that people are smart and imaginative, but dreaming also happens because of the surroundings, for example, you are always thinking about one thing, or too tired, pay attention to resting friends, you think too much.

People dream because they have to do with the problems that will happen in the future and the spiritual power of people. This is the most authoritative and professional explanation, however, ** has not yet had a chance to publish. I am a professional research consciousness, look at the screen name.

If a familiar person appears repeatedly in the dream, that person will often not be a familiar friend in real life, but will often be someone who has been separated.

Repeatedly dreaming of a person does not necessarily mean that you are missing this person, it can only mean that this person has had a great impact on your life. He can change your life dramatically, for the better or for the worse. In dreams, this person often does not represent "him" himself, but symbolizes a certain meaning, such as symbolizing the happy times in the past, symbolizing an emotion that produces anxiety and depression in the face of pressure, symbolizing a certain regret in the past, or symbolizing a certain feeling about life.

And what the answer is, only you can really understand.

All gains or damage will have a price, and this may be a small manifestation of the price.