How to prevent miscarriage and how to prevent miscarriage?

Just have the first three of pregnancy, it is best not to take the car and exercise less

The vast majority of spontaneous abortions are due to the imperfection of the embryo and are "unpreventable miscarriages", which means that they cannot be prevented by any means. For miscarriage in this case, expectant mothers should not feel too guilty, because this type of miscarriage is a natural elimination effect, and you should be glad that you did not leave a deformed baby.

However, some "unnecessary" miscarriages can also occur due to the lack of self-protection of the pregnant women themselves, so it is important for each pregnant woman to understand some common sense of miscarriage prevention and formulate corresponding measures to prevent miscarriage.

Prevent miscarriage. Pay attention to the following: [Life aspect]:

Pay attention to balanced nutrition, vitamin and mineral supplementation; Develop good living habits and regular daily routines. taboo sex;

Don't be nervous, don't get excited, ease emotional reactions, and adjust to work pressure. Emotional agitation and fluctuations can induce uterine contractions;

Improve the working environment and avoid all toxic substances and radioactivity that may cause harm.

Avoid movements that make your abdomen tense or compressed, such as bending over or lifting heavy objects, and do not use vehicles that shake violently, and try to sit in the front seat when riding a car.

Be cautious of foods that can cause miscarriage, such as crabs, soft-shelled turtles, apricots, almonds, black fungus, aloe vera, etc.

In terms of physical examination]:

Check for any infections during pregnancy, and if necessary, use antibiotics thoroughly under the guidance of a physician**;

For women with a short luteal phase or insufficient secretion, it is best to supplement progesterone during the middle menstrual period and early pregnancy;

Maternal internal medicine comorbidities must be first**, and it is best to wait for a period of time after the control is stable before considering pregnancy;

Confirm uterine menstrual insufficiency, preferably in pregnancy ten.

Cervical suture at 4 to 5 weeks; Women who have had a recurrent miscarriage (more than three spontaneous miscarriages) should be ordered for a thorough examination, including ultrasound, hysterosalpingography, specific blood antibody detection, endocrine hormone measurement, and chromosome analysis of the couple's blood.

Miscarriage during pregnancy may be due to congenital dysplasia of the fetus, genetic defects or viral infections of the fetus, as well as receiving some harmful radiation, the best way to prevent it is to pay attention to rest, combine work and rest, do not overwork, and try not to contact some harmful substances to enhance the body's resistance.

It may be that the pregnant woman's mood is sad and joyful, and she is also overworked, so it will cause miscarriage, and the pregnant woman should keep her mood calm, and should not be tired, should pay attention to rest.

Miscarriage after pregnancy is something that many pregnant mothers worry about, so when they find out that they are pregnant, they should take care of their bodies and do the following things to better protect themselves and their babies.

1. Pay attention to rest and maintain sufficient sleep time.

For many pregnant mothers, when they find out that they are pregnant, they must reduce their workload, and they can rest at home if they have the conditions, because the fetus is still relatively fragile at this time, if the pregnant mother is too tired to maintain sufficient sleep time, it is easy to cause miscarriage, and do not do heavy physical labor and exercise at this time, such as moving things, running, etc. Once you find dizziness and bleeding, you must seek medical attention in time to avoid miscarriage. <>

2. Pay attention to your husband and wife life and keep your mood happy.

When you first find out that you are pregnant, you should be restrained in your husband and wife's life, and you can't have a fluke mentality, many young parents have miscarriages for this reason, so when you are pregnant, you should follow the doctor's advice, and you can't ignore the safety of the child for the sake of temporary enjoyment. And at this time, the pregnant mother should maintain a happy mood, the pregnant mother has been sad for a long time, and the child can feel it, so it is easy to lose the fate with the child. <>

3. Be careful not to eat indiscriminately and know how to avoid eating.

After pregnancy, the resistance decreases, and it is easy to catch a cold and get sick, so you should usually pay attention to keeping warm, pay attention to increasing or decreasing clothing, take care of your body, and don't get sick, because you can't take medicine at this time. Eating habits will change after pregnancy, heavy things such as barbecue hot pot and milk tea that are often eaten are avoided, some cold foods are easy to cause miscarriage and can not be eaten, you should eat more vegetables and fruits nutritious things, if you are not clear about what you can't eat during pregnancy, you can consult a doctor during pregnancy testing. <>

To sum up, pregnancy is a very long stage, so in this process to avoid miscarriage of pregnant women, there are many precautions, the above points are more important, we must pay attention to in life. Every baby is born in the blessing and hope of the family, and do not cause tragedy because of carelessness.

In this way, we can avoid miscarriage in pregnant women: 1. Regularly go to the hospital to do various routine examinations to ensure that the fetal indicators are normal, and if there are any bad accidents, it is also good to find and deal with them in time. 2. Expectant mothers should not lift heavy objects, do not overexert themselves, and do not do intense exercise.

It's still okay to swim properly. 3. Don't eat crabs, because crabs are cool, and there are more parasites, and if they are not handled well, they will be infected. 4. Eat less or no barley, barley is also cold.

In order to avoid miscarriage in pregnant women, do not eat some pickled food, and do not do some strenuous exercise even if you are a deep-water fish, and you must take more rest.

Preventing miscarriage is to prevent unwanted pregnancy, as long as effective contraception is done, you will not get pregnant, and you do not need to have an abortion. The most effective method of contraception is intrauterine insertion, which is simple, effective, economical and convenient, and the contraceptive rate can reach 99%. Another way is to take short-acting contraceptives, take them 21 days a month, and start eating them on the 5th day of menstruation, this contraceptive method is also very effective, but you must not miss the dose, once you miss the dose, it is easy to get pregnant.

There is also a contraceptive method of taking emergency contraceptives, the success rate of taking emergency contraceptive pills is 90%, and 10% of people will fail to take emergency contraceptives, and emergency contraceptives are easy to cause menstrual disorders.