Luo Han Guo inside wet, what is Luo Han Guo

Monk fruit is suitable for people.

According to the efficacy of monk fruit herbal tea, the following 6 groups of people are particularly needed:

1.Those who smoke and drink alcohol regularly, and need to wash the lungs, liver, stomach and intestines to clear the stool.

2.Actors, teachers, broadcasters, salespeople, etc. who need to protect their articulatory organs.

3.Those who work overtime late at night, are prone to irritation, and have reduced detoxification ability.

4.People who sit in the office for a long time and cannot breathe fresh outdoor air affect lung function.

5.Those who are outdoors and exercise a lot, and who are prone to loss of water in the body.

6.During the New Year's holidays, people who have a headache to buy healthy gifts.

Toxicity】 The acute toxicity test of Luo Han Guo fitness tea showed that its toxicity was small.

Sexual taste is cool, sweet taste. Return to the lungs and large intestine meridians.

Dosage] 9 15g.

Storage] Put it in a dry place, mildew-proof, moth-proof.

Functional indications. Clear heat and moisten the lungs, relieve cough, improve pharynx, and smooth the intestines and laxative. It is used for lung irritability, sore throat, loss of voice, intestinal dryness and constipation.

Therapeutic value. The fruit of the culbitaceae vine monk fruit. It is also known as Lahanguo, Luohuangzi, Chashanzi, and Hongmaoguo.

It is distributed in Guangxi, Guangdong, Hainan Island, Jiangxi and other places in China, and there is a large number of cultivation in Guangxi. Harvest when the fruit is ripe in autumn, put it on the floor for 8 10 days, make the peel turn from green to yellow, brush off the hair and use it fresh; Or it can be dried over a slight fire.

Performance] is sweet in taste and cool in nature. It can clear the lungs and relieve cough, improve the throat and moisten the intestines.

Reference] contains a large amount of glucose and a substance that is 300 times sweeter than granulated sugar (triterpene glycosides). The latter is related to the ** effect of this product.

Uses] for pulmonary fever cough, whooping cough, sore throat or aphonia; Intestinal dryness, constipation.

Usage] decoction, boiling water boiling, etc.

Hello; There is no clinical basis for this. If you have any problems in this regard, please go to a regular hospital for diagnosis first, and then proceed according to the doctor's guidance**, do not self-medicate.

Monk fruit is the fruit of a plant and is cold in nature. It has the effect of clearing the lungs and improving the pharynx, dissolving phlegm and relieving cough, and moistening the intestines and laxative. It has a good effect on people with high blood pressure, diabetes, hyperlipidemia, sore throat, acute tonsil inflammation, and gastritis.

Moreover, monk fruit also has the anti-aging effect. It can usually be taken by soaking it in water. Monk fruit is cold, the spleen and stomach are relatively weak, or it is best not to take it during women's menstruation, so as not to increase the cold in the body or cause diarrhea.

1. Monk fruit and pear soup. Ingredients: 250g pear, 7g dried monk fruit, 5g rock sugar.

Method: Wash the pear, peel and cut into small cubes, preferably Sydney pear or Ya pear, break the monk fruit, put it in a pot with the pear pieces, and pour 400-600 ml of water. Once the water is boiling, turn to medium-low heat and continue to cook for 20-30 minutes, adding sugar to melt.

2. Monk fruit hawthorn drink. Ingredients: 1 dried monk fruit, 5-8 pieces of hawthorn.

Method: Wash the dried monk fruit, crush the shell, wash and drain the hawthorn, and put it in a pot with the monk fruit; Add an appropriate amount of water, bring to a boil over high heat, and then simmer for 5 minutes.

3. Pork soup with monk fruit. Ingredients: 100g pork, 30g dried monk fruit, a little ginger.

Method: Wash the pork, remove the blood with flying water, and break the monk fruit. Put the pork, monk fruit and ginger slices into the pot together, add an appropriate amount of water, boil over high heat and simmer for 1 hour, add an appropriate amount of salt to taste before leaving the pot.

4. Monk fruit motherwort soup. Ingredients: monk fruit 15g, motherwort g.

Method: Wash the monk fruit and soak it in water with motherwort.

Dried monk fruit is roasted and brownish, yellowish-brown or greenish-brown in color, with dark patches and yellow pubescence.

In order to achieve long-term storage, fresh monk fruit is processed and baked, the temperature is controlled between 45 and 65 degrees Celsius, and it can be baked for seven or eight days before it can be produced, and the moisture is greatly reduced.

OK. Here's how to judge whether Luo Han Guo is bad or not:

1. After the dried monk fruit is deteriorated, the shell or flesh of the fruit will be moldy, and the mold usually appears as a small amount or no fluff on the outside, white or black mold, white mold on the inner flesh, and black powder on the seeds.

2. If the dried monk fruit is spoiled, the color of the fruit or stem will turn black, because the appearance color of a good monk fruit is generally bright yellow or brownish yellow, and the color will not turn black even if it is dried.

3. If the dried monk fruit is spoiled, the soaked water may have a certain bitter taste, and the water soaked out of the good dried monk fruit should be sweet.

No need to shell. Soak the monk fruit in water to drink, generally smash the monk fruit shell selling key pie, take the pulp and the kernel and mix it together with a heavy cannon to drink. Because not only does the flesh of Monk Fruit have nutritional value, but it also has a layer of fluff on its shell, which also has medicinal value.

Therefore, it is recommended to wash the monk fruit vigorously before soaking in water, or put it in a water cup and pour it with boiling water immediately.

Monk fruit, the fruit of a perennial vine in the Cucurbitaceae family. Also known as Lahan fruit, false bitter gourd, light fruit wood turtle, Jin Buchang, Luohan table, naked turtle, is known as "fairy fruit", its leaves are heart-shaped, dioecious, blooming in summer, fruiting in autumn.

Morphology. Dioecism. Male inflorescence racemes, 6-10 flowers born in the upper part of the inflorescence axis, the inflorescence axis 7-13 cm long, like peduncles, calyxes, covered with pubescence and black verrucous glandular scales; peduncle slightly slender, 5-15 mm long; Calyx tubes broadly bell-shaped, 4-5 mm long, upper diameter 8 mm, throat often with 3 oblong, about 3 mm long membranous scales, calyx lobes 5, triangular, about mm long, base 3 mm wide.

apex drill-like tail tip, with 3 veins, veins slightly raised; corolla yellow, punctated with black glands, lobes 5, oblong, centimeters long, 7-8 mm wide, apex acute, often with 5 veins; stamens 5, inserted near the base of the tube, two by two bases together, 1 separated, filaments swelled at the base, pubescent, about 4 mm long, anthers 1 chamber, about 3 mm long, chamber S-shaped.

Monk fruit is a fruit of a plant, also known as fairy fruit, which is generally produced in southern China. It blooms in summer, and in autumn it will bear fruit that he is not willing to be cold, which can moisten the lungs and relieve cough, and relieve cough, so it is generally used for these diseases such as lung fever and dry cough, whooping cough and heat fever.

1. The efficacy and function of monk fruit

From the perspective of traditional Chinese medicine, it has a good effect of clearing heat, moistening the lungs and dissolving phlegm, and can be used for cough and phlegm caused by wind, heat and cold. In addition, monk fruit can also be used for chronic pharyngitis, common in teachers or people who talk more, frequent speaking leads to pharyngeal discomfort, chronic pharyngitis, you can use monk fruit instead of tea to help patients quickly improve clinical symptoms, and monk fruit itself can also quickly help the human body to provide energy.

2. The medical effects of monk fruit.

Because monk fruit is rich in vitamin C and trace element selenium, it can help the human body delay aging, which is the main effect and function of monk fruit. Monk fruit is cool, returns to the lungs and spleen meridians, has the effect of clearing the lungs and throat, moistening the intestines and laxative, dissolving phlegm and relieving cough, and is rich in glucose, fructose and a variety of vitamins.

3. The taboo and *** of Luo Han Guo.

There are many contraindications for Luo Han Guo, mainly including people with weak constitution or pregnant women, the elderly and frail. Monk fruit is a relatively common traditional Chinese medicine in life, and the nature is relatively cold, after eating it may lead to the aggravation of cold in the body, especially for patients with lung cold or external cough, and it is also not easy to use for pregnant women or the elderly and frail people, so as not to cause body deficiency and cold.

How to choose Luo Han Guo:

1. Look. The surface of monk fruit is brown, yellow-brown or greenish-brown, with dark patches and yellow pubescence, and the more hairy the surface of the fruit, the fresher it is; Try to buy long-shaped fruits; See if the monk fruit is burnt; The heart of the fruit is not whitish and does not appear wet.

2. Shake. Pick up the monk fruit and shake it, it is better to shake it, the sound of the fruit is judged to be due to the lack of growth age and the fruit is not enough to cause the fruit to be dried after the substance in the fruit fails to connect with the shell and becomes a free object, when the fruit is shaken, the free object hits the shell and makes a sound.

3. Bump. Dry and elastic: Luo Han Guo will bounce Yu Jia when thrown lightly on the table like a ping pong ball; When the two fruits collide, there is a crisp sound.

4. Bubble. Monk fruit soaked in boiling water has a sweet fragrance and is not bitter.

Monk fruit soaked in water:

1. Break open the monk fruit, take a quarter of the fruit and change the meat.

2. Put it into a container for making tea or a purple clay pot for making tea, and pour water about 80°C.

3. The first brewing time is about 30 seconds, and it can be poured out (the soup is generally golden and thorough, and the taste is sweet but not greasy).

4. The subsequent immersion time can be flexibly controlled according to your taste preferences.

5. Replace the pulp with a new one until it is tasteless.

Monk fruit is oval in shape.

Luo Han Guo, the fruit of the perennial vine of the Cucurbitaceae family, also known as Lahan fruit, false bitter gourd, light fruit wood turtle, Jin Buchang, Luohan table, naked turtle, is known as "fairy fruit", its leaves are heart-shaped, dioecious, flowering in summer, fruiting in autumn. It is mainly produced in Longjiang Township, Longsheng and Baishou Township, Yongfu County, Guilin City, Guangxi Zhuang Autonomous Region, and Yongfu County and Longsheng County are the hometowns of Luo Han Guo with a relatively long planting history.

Among them, Yongfu has been planting monk fruit for more than 300 years, Longsheng County has been planting monk fruit for more than 200 years, 90% of China's monk fruit is produced in Yongfu County and Longsheng County, monk fruit is a precious native product of Guilin, and it is also one of the first batch of medicinal and edible dual-use materials approved by the state, and its main effect is to suppress cough and reduce phlegm. The fruit is highly nutritious, rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc.

Fruit Introduction:

Kiwifruit, fresh dates, strawberries, loquats, oranges, oranges, persimmons, blueberries, etc. are rich in vitamin C. Based on the vitamin C content of 100 grams of fruit, kiwifruit contains 420 mg, fresh dates contain 380 mg, strawberries contain 80 mg, oranges contain 49 mg, loquat contains 36 mg, and oranges and persimmons contain 30 mg each. Bananas, peaches contain 10 mg each, grapes, figs, and apples contain only 5 mg each, and pears contain only 4 mg.

In addition, there are some factors that affect the vitamin C content in fruits. For example, in order to prevent insect pests and sun exposure, some fruits are often wrapped in paper bags during the growth process, resulting in a decrease in vitamin C content; In summer, the fruit is harvested and stored in cold storage, and in winter**, the vitamin C content of the fruit will also be reduced; Modern homes generally have refrigerators, and many people like to buy a lot of fruit to put in.