What can be made with monk fruit, how to eat monk fruit

Monk fruit is rich in sugar, delicious and sweet, which not only clears away heat and moistens the lungs, dissolves phlegm and relieves cough, benefits the liver and spleen, lowers blood pressure, but also has the effect of preventing and treating respiratory tract infections and anti-cancer.

In daily life, the most common way to consume it is to soak it in water to make tea. The specific steps are as follows.

Specific steps: 1. Take one dried monk fruit.

2. Generally, it is enough to make a pot of tea and half a monk fruit, which can be put together with the shell, or the shell can be kept for other purposes.

3. Cut half of the monk fruit in half and put it in a clean ceramic teapot.

4. Inject about 500ml of warm water at about 80 degrees.

5. Cover the pot and simmer for about 15 minutes.

After a few minutes, you can get a cup of monk fruit tea with the right sweetness and moisturizing.

In addition to soaking in water, monk fruit can also be paired with other nutrients to create more delicious and nourishing recipes.

Monk fruit white fungus pork bone soup.

Ingredients: pork backbone, white fungus, monk fruit.

Seasoning: ginger slices, onion, cooking wine, salt.

Method: 1. Blanch the pork bones with cold water and cooking wine and ginger slices, and then rinse them with water.

2. Soak the white fungus in water and pick it up.

3. Cut the onion into cubes, slice the ginger, wash and break the monk fruit.

4. Add enough water to the soup pot once, add the pork bones, remove the floating powder after the fire boils, add ginger slices, green onions, and cooking wine to boil over high heat, turn off the water and heat and slowly boil for two hours.

5. After adding the white fungus, continue to boil for half to 1 hour, remove ginger, green onion, monk fruit peel and other inedible things, and add salt to taste.

Monk fruit lily chicken soup.

Ingredients: chicken, monk fruit, dried lily, red dates, green onion, ginger, salt.

Method: 1. After chopping the chicken into sections, blanch it in flying water to remove the blood foam, and remove it for later use.

2. Wash the monk fruit, lily and red dates separately for later use.

3. Put the chicken pieces, monk fruit, lily, red dates, green onions, and ginger shreds into the soup pot and add an appropriate amount of water, boil over high heat, simmer for 2 hours on low heat, and add salt to taste when drinking.

How to soak monk fruit

In daily life, we can always see monk fruit often, whether it is when drinking tea or drinking herbal tea, there will be the taste of monk fruit, so how to make monk fruit best? Let's find out!

How to soak monk fruit

1. Monk fruit tea

First of all, put some of the shell and flesh of the monk fruit in a vessel, then pour hot water and soak for a quarter of an hour, and finally it can be used to drink, which can play a good role in clearing the lungs and relieving cough, moistening the intestines and laxative.

2. Monk fruit pork lung soup

First prepare a monk fruit and an appropriate amount of pork lungs, and then put an appropriate amount of water together to decoction, which can play a role in nourishing the lung yin, and at the same time can also relieve coughing.

3. Monk fruit motherwort soup

Use an appropriate amount of monk fruit and motherwort together in a pot to decoction with water, which has a good effect on the cough of **female friends or the regulation of menstruation.

4. **Fitness soup

With an appropriate amount of monk fruit and hawthorn slices, first wash the monk fruit, then crush it, add hawthorn and then cook it with water and take it.

5. Luohan fig tea

With an appropriate amount of monk fruit and figs, add an appropriate amount of boiling water and boil for 15 minutes and then cool to drink, such a monk fig tea can play a good role in clearing the lungs, relieving cough and moistening the intestines, and at the same time, the hoarseness caused by wind and heat hitting the lungs can be used to regulate the hoarseness.

By reading the above article, we can know that there are many ways to eat monk fruit, which can be directly used to soak in water and drink, or drink some other Chinese herbs to decoction together, all of which have a good effect of relieving cough and moisturizing the lungs.

How to eat monk fruit

Luo Han Guo is a very common thing in our lives, and it is a famous and noble specialty in Guilin, Guangxi! If people have an uncomfortable throat, the first thing they often think of is to soak in water and drink monk fruit, so how to eat monk fruit? Let's find out!

How to eat monk fruit

1.Soak in water with an appropriate amount of monk fruit to drink, this can ** sore throat and dry throat and other symptoms! If you have any of the above uncomfortable symptoms, remember to pay attention to your diet and avoid eating food.

2.Take 10 grams of Luo Han Guo, 15 grams of loquat leaves, 15 grams of Nansha ginseng, and 15 grams of bellflower together to boil the town and drink it in the town, which can be ** cough caused by lung fever.

3.Phlegm multi-type cough caused by dry lungs can be eaten with monk fruit and an appropriate amount of tangerine peel to cook lean meat, which can **cough, dry mouth and tongue, and tangerine peel can also play an appetizing role!

4.Boiling water with monk fruit, honeysuckle, chrysanthemum, acacia and wheat dong can have the effect of clearing heat and reducing fire! If you're going to barbecue, bring a pot of sweet monk fruit tea with your rubber garments, and you won't be afraid of the heat no matter how much you eat barbecue!

5.Cooking soup with monk fruit and pig lungs can have the effect of nourishing yin and nourishing lungs, which is helpful for tracheitis and tuberculosis!

6.Drinking with Luo Han Guo and motherwort decoction water can ** women's menstrual irregularities!

That's all there is to know about how to eat monk fruit! Don't look at the small one of Luo Han Guo, but it has a great effect! If you're interested, go buy one and give it a try!

Hello, I'm glad to answer for you, Luo Han Guo has the effect of calming liver yang, clearing heat and diuretic. It is mainly used for dizziness and dizziness, and the taste of this wild medicine is bitter and cold, and it is specialized in the liver meridian, and is often used with oysters, stone cassia and other drugs;

**Edema, urination is not good, this drug can be used alone or with psyllium, Mutong, Poria cocos and other drugs; **Dizziness and dizziness of hyperactivity on the liver and yang are often used in combination with drugs such as hook vine, prunella vulgaris, wild chrysanthemum, and vitex.

It can now also be used for chronic congestive heart failure and hyperlipidemia. Hope it helps you and I wish you a happy life!

Monk fruit is an excellent refreshing drink that can both refresh and prevent respiratory infections. With juicy and sweet pears, it is perfect for drinking in the summer when the heat is cool. The sweet taste is very popular with babies.

Monk fruit is known as the "fairy fruit", which is a precious Chinese medicinal material for both medicine and food, and is suitable for smokers and cough patients.

It's good to drink it in the mouth or in water, it's sweet.

Brewing with a Chinese medicine Yishou cup has miraculous effects.