With the ternary method, how to launch the dragon vein and some seeds?

Sitting on the mountain and Xiang are a pair of relative relationships, and dragon veins and some are also a pair of relative relationships. The dragon god turns to the left, and some of the people on the opposite side naturally turn to the right, and vice versa. It is important to emphasize here that many books that write some sub-theories use the terms of Yangshan Yang and Yin Mountain Yin.

Pushing some should be considered from the level of gossip. The four positive hexagrams meridian Mao You (Kan Li Zhendu) are the four yin hexagrams, some of the sons are on the left side of the head through the four positions (actually two apart), correspondingly, the dragon god to the right of the dragon meridian four places.

Qiankun Gen Xun is a four-corner hexagram. Some of the sons are in the four positions on the right side of the head, and correspondingly, the dragon god is four places on the left side. Once you understand it, you should understand it.

The four corners of the yang hexagram are the dragon god going backward to the left, and the four positive yin hexagrams are the dragon god going backward to the right. Therefore, Xinglong is in line with the law of yang and yin. Now let's take an example, for example, the Xia Yuan exchange hexagram seven rounds, the exchange belongs to the positive hexagram is yin, the dragon god is retrograde to the right, and the kun and mao are intertwined.

Youshan Mao, the pulse is in Kun (Tian Yuan to Tian Yuan), correspondingly, some of the sons are in the Gen position (Tian Yuan to Tian Yuan) to the left of Mao (Tian Yuan to Tian Yuan).。And so on, it is also the next yuan of the seven rounds of the hexagram, Xinshan B is to Shen and B, the pulse is in Shen, and some children are in Yin. Gengshan Jiaxiang, not with the first, the pulse is not in the future, and some of the children are ugly.

Left and right should be based on the hexagram.

The yang pulse is in the four corners of the hexagram. If you use the Yangshan Yang direction and Yin Mountain Yin direction of the twenty-four mountains to push, there will be a problem, such as the above-mentioned Gengshan Jia direction, in the Sanyuan Yangshan Yang direction, according to the law of Yang Shun Yin and Yin, the pulse will run to Xu, and some children will run to Chen。This is wrong, you can also use the city gate to check it, Gengshan Jiaxiang, the city gate is ugly, the so-called Zhengma, in line with the three eight friends.

The position is the deputy city gate, the so-called borrowed horse.

Some folklore is still understood. For example, before the burial coffin, the hole is warmed with straw paper lit with fire. After the hexagram stele, mud will be added to the small hole reserved on the stele to make it compact. These are all things to be done by filial sons, and others are not obliged to help you.

This is actually a very important method, if you want to do it, you must let a professional person do it.

I should rely on the ancient books, and then do these things mysteriously and weirdly.

In the cave, first use straw paper to light a fire to warm the cave, or use other methods, in short, it is magical.

How to calculate with this method, this is still possible to ask professionals, ordinary people will not do this.

This should have some unique ways and means of its own.

You can only ask professionals about this, and ordinary people don't know this.

How to calculate in this way, this ancient book should have a certain record.

I just went to check it out, and these things were made by some people in ancient times, and they may be similar to tomb robbing.

It's best to let them feel the power of sanda and let them revere this sport, children, if they think this is the martial arts of the world, they will learn it seriously.

Let's talk about taekwondo first, it has no punches except straight punches, insufficient close ability, and there are many tricks to take off the flower bridge, if you jump up in actual combat, well, imagine a rocket that rises into the air, and is suddenly hit by another huge object, what will be the result......

Karate has not been touched much, so I dare not say it.

Finally, Sanda, if a person wants to make a move, the minimum requirement is that he has to stand, and the difference between Sanda and international martial arts is the use of wrestling (of course, there are many uses of punches and feet), Sanda is characterized by the skillful use of wrestling, if you knock the opponent to the ground, (* He will die......Those are so ruthless that I don't dare to say them here.

Therefore, I personally recommend that you learn sanda.

Sanda pays more attention to actual combat skills and has lethality. Personal opinion: Taekwondo, karate has too many empty shelves.

In fact, for these three, Sanda's fusion is the widest and the most practical, and Karate focuses on high-output attacks, simple and direct defense, but no counterattack technology, and the footwork is also very simple, but its advantage is that the attack is high, and it can make the opponent is the ability to fight in a short time. And for taekwondo, you can think of it as a chic competitive sport, with no actual combat ability at all, but it's pretty fancy. You can trade it for a girl's scream, Sanda is more comprehensive, simpler, easy to learn and hard to master for these two, and the only drawback is that the attack power is too poor, and it doesn't belong to the fighting class, but to the technical fighting class.

The main techniques of modern sanda are punching, leg and wrestling.

The main techniques of boxing are: straight boxing, hook boxing, hook boxing, which also evolved jab boxing, whip boxing and other techniques.

The main techniques of the leg method are: side kick, forward kick, whip leg, and now the commonly used kick and side leg in the game.

The more difficult large-scale leg methods such as: back swing leg, split leg, back kick, back kick, leg scissor and other leg methods only a few masters can use freely in actual combat.

Wrestling is an important symbol of modern sanda, and its techniques are numerous, but they can probably be divided into two types: throwing and tripping, the former mainly relies on strength to forcibly destroy the opponent's center of gravity and make the opponent unbalanced, and the latter mainly relies on skillful force to implement, but the technical difficulty is greater than the former.

Sanda Physical Training Methods:

1. Endurance training.

Long-distance running: 400-meter track, 15 laps for women and 20 laps for men, with an average speed of no less than 2 minutes and 20 seconds per lap.

Weight-bearing cross-country: Carry a backpack of no less than 30 kg (20 kg for women) and walk on trails and ridges at an altitude of not less than 2,000 meters above sea level, for a full day or two days, once a week or two weeks. 3. If time and other conditions do not allow, you can also use swimming, cycling, etc. instead of long-distance running, and the amount of exercise is comparable.

2. Strength training.

Thigh strength training: thighs parallel to the ground, do "duck steps" walking, 30 meters in a group, 5 groups once, no rest in between.

Calf strength training: tiptoe jumping, thighs without force, 30 meters in a group, 5 groups once, no rest in between.

Upper limb strength training: push-ups in groups of 8, do 5 sets; Pull-ups in groups of 6 and do 5 sets.

Waist and abdomen strength training: sit-ups with turns, 15 or 20 reps in a set, do 3 sets.

3. Balance training.

Balance on one foot: Stand on one foot and lean forward and backward several times.

Dynamic balance: choose a narrow ridge off the ground and walk like a balance beam; Or hop on one foot.

You've almost said it.,There are still some elbow and knee methods in actual combat sanda.,These games are banned.,Because the attack power is too great.,But the actual combat effect is great.。

Mainly used.

Boxing: straight boxing, hook boxing, hook boxing, jab boxing, point punching.

Leg method: whip leg, forward kick, side kick, down split, back swing.

Wrestling: Leg Fall, Back Fall.

This is the main technique as for the rest. The usage rate is not very large, you can ignore these techniques enough, other flashy or these are the most practical Too many techniques, you can't specialize in elbow and knee Sanda is not emphasized, or it is better to maintain the style of Sanda, don't make Sanda like Muay Thai.

It's a tragedy.

Wrestling: leg fall, leg tripping, twisting, hugging fall.

Boxing: straight boxing, swing boxing, hook boxing, whip boxing, cover boxing...

Leg method: whip legs, side kicks, down splits, turn around and kick sideways...

Sanda also has knee and elbow methods, and elbows are not allowed in the game.

That's all I've seen.

The sanda that you watch in the game is not the real sanda, it is just a sport that is seriously restricted by the rules, the real sanda skills are very comprehensive, kicking and wrestling, punches, knees, elbows, and everything!

Ask how much foundation you need to practice sanda (e.g. arm strength, how many push-ups, how many sit-ups, how many kicks, etc.).

I can't give an exact answer, it depends on your actual situation, such as height, weight, physical fitness, etc.

It is important to pay attention to the gradual process, not to achieve it in a short period of time.

How much time can I be 1v5 like me?

In the same way, what kind of people are 5? Primary school student? Peers? And also with their physical fitness and whether they are connoisseurs.

It is recommended that you focus on your studies and practice your explosiveness and adaptability in your spare time. Because you are in the period of physical development at this age, dumbbell barbell will affect your height, and fitness is also particular, depending on whether you are improving strength or muscle circumference or strengthening muscle lines.

It is recommended that you check some technical information about one move to defeat the enemy, but remind you not to hurt people at will, one move to control the enemy too hard may bring greater damage to the other party, and at the same time bring unnecessary trouble to yourself and your family.

I am 20 years old and have been practicing sanda for more than three years.

If you say that you can't list a very detailed plan, and even if you do, you can't implement it, so I can only give you some methods, and refer to the specific ones or you have to practice on your own.

Height minus 110 is the standard weight.

In society, some training is basically a month, but this is far from enough.

Learning martial arts is the most taboo and impetuous, and it is best to train your physical fitness first.

However, if you want to learn, it is best to enroll in a sanda training class.

For Sanda, one guts, two forces and three techniques.

Courage comes first, you first use the idea of fighting to fight before you talk about it, if you are afraid of fighting, you can't do it.

Then there's the strength of the punches and legs, remember to pull the ligaments apart. Running 800 meters and 20 push-ups a day is basic, but don't rush to do what you can, increase the amount slowly, otherwise your body won't be able to bear the load. When the body feels sore, that's when it starts to take effect, and the key is to keep going!!

This is the real point.

The last is the move, which this coach will talk about.

It won't have a great effect if you learn it yourself, but in addition to the training in the Sanda training class, it depends on your own persistence!!

In addition, don't think how good you are after studying, I had been practicing for three years before entering university, and then I joined the Fight Association, and I was beaten half to death when I fought with the president. Because the president has practiced for five years.

Don't expect to become a master all at once, I had a training plan when I started practicing sanda in my third year of junior high school, and you can refer to it.

1.Do 3 sets of 15 fast push-ups, with no more than 15 seconds of rest between sets.

2.Do 3 sets of 3 fast sit-ups in groups of 32, with no more than 15 seconds of rest between sets.

3.Do 3 sets of 16 fast squat jumps, with no more than 15 seconds of rest between sets.

Sanda does not have very high requirements for the basics, so you can pay more attention to exercise on weekdays.

In terms of strength, the main thing is that there is no fixed number of explosiveness, and the one above me has a plan and does not require endurance because you are not a professional athlete.

Reflexes and counter-attacks require practice.

In terms of ligaments, it's good that you can basically split the fork, and the first ten days of the Sanda class are basically to compress the ligament.

It takes a certain amount of time to really be able to play, and there are too many crash courses nowadays, and many times you have to practice on your own in addition to the training class. It's basically impossible to fight five in reality, as long as you don't cause trouble or anything, you won't encounter so many situations.

Hope you keep it up. Make a decision according to your actual situation, that's it, it's important to insist.

Go sign up for a sanda class.

The habits of the beginning of martial arts are very important, posture, strength, speed, and reaction are all indispensable.

It's hard to play 1 to 5, especially the little bastards you said.

Posture, strength, and speed, I think it's about the same for about 1 year as long as you put your mind to it.

It's impossible for you to have reflexes and guts without actual combat, and this depends on talent, not for sure.

You have a misconception that playing accurately and hard is much more important than the foundation you said. Especially when it's one-to-many.

And your ability to resist blows, it's unrealistic to want to be hit by one-to-many, this is very important, and your life is at stake.

But when you really have 1-to-5 ability, it's best to read the criminal law well, or it's not easy to get into trouble.

Sanda is divided into nine levels:

1 3 is a low rank, for the Green Eagle, Silver Eagle, Golden Eagle;

4 6 are the green tiger, the silver tiger, and the golden tiger;

7 9 are the green dragon, the silver dragon, and the golden dragon.

Sanda is also called sanshou, and in ancient times it was called hand fighting, hand fighting, technical fighting, etc. To put it simply, two people fight face to face with their bare hands. Sanda is one of the main forms of expression of the national standard martial arts, with the four major techniques of kicking, hitting, wrestling, and taking as the main means of attack.

In addition, there are techniques such as defense, footwork, etc.

Sanda is also one of the modern sports, in which both sides use offensive and defensive tactics such as kicking, hitting, and falling to engage in hand-to-hand combat and confrontation in accordance with the rules. It is the ring form of traditional Chinese martial arts, and it is also organized by the Chinese Martial Arts Association in order to adapt martial arts to modern sports.

This one is born to fight, and he can fight, and if he is born to fight, it is useless to practice no matter how much he is born.