can maca cure constipation, can you drink maca for constipation

Traditional Chinese medicine believes that rubbing the waist and eyes and tail with the palm can not only dredge the belt veins and strengthen the waist and spine, but also <>

It can also play a role in strengthening lean kidneys and prolonging life. During the massage, rub the hands together to heat up, press the waist and eyes, pause for a moment, and then rub down to the tail (Changqiang acupoint).

How can maca cure constipation, no.

Constipation can drink maca, because it is not on fire and can nourish and strengthen the body and help to be energetic, Italian scientist Dini A in 1994 for the first time systematically derived the chemical composition of maca roots: protein content of more than 10% (maca varieties on the shore of Lake Junín have a protein content of more than 14%), 59% carbohydrates; The fiber is rich in zinc, calcium, iron, titanium, rubidium, potassium, sodium, copper, manganese, magnesium, strontium, phosphorus, iodine and other minerals, and contains vitamin C, B1, B2, B6, A, E, B12, B5, the fat content is not high but most of them are unsaturated fatty acids, linoleic acid and linolenic acid content of more than 53%, natural active ingredients include alkaloids, glucosinols and their decomposition products benzyl isothiocyanate, sterols, polyphenols, etc. In 1999, American scientists discovered that maca contains two new types of plant active ingredients, macamides and macamines, and determined that these two substances have a significant effect on balancing the secretion of human hormones, so maca is also known as the natural hormone engine.

Can you drink maca for constipation.

I don't know about that.

1. Stewed soup: When stewing chicken, duck, meat, pork ribs, soup, etc., add an appropriate amount of maca.

2. Soak in water: a few pieces of maca, put it directly into the cup, add hot boiling water, and you can drink it when the water is warm, and you can drink it all the time, quenching your thirst and refreshing.

3. Soaking wine: take about 200 grams of maca, seal it in a high number of liquor, and drink it again after a month.

That's all there is to know about how to eat maca for the best results.

First: Maca is rich in high unit nutrients, which has the function of nourishing and strengthening the human body, and people who have eaten it will feel full of physical strength and vigor without fatigue.

Group Quiet Second: Maca is a health care product, of course, the efficacy is exaggerated in the publicity, and the effect may not be very good, so you should choose carefully. It can promote metabolism, resist stress, improve sexual performance, fertility and milk production in humans and animals, and eliminate menopausal disorders.

Third: Slow down aging, improve brain vitality, most of the non-dispersable ant pregnancy, frigidity, impotence, etc. are eliminated one by one because of maca. This drug can improve immunity, tonify the kidneys, and improve male sexual function, but it has not been confirmed by clinical trials.