What fruits should not be eaten for children with colds, and what fruits can children eat when they

Squeeze lemon juice, soak in water, mainly to supplement VC, and go to the doctor if it is heavy.

Don't eat cold food.

Pear: sweet, slightly sour, cool. It can clear away heat and generate Jin, moisturize dryness and phlegm, and detoxify alcohol.

However, it is not suitable to eat raw food during the cold, many people mistakenly think that eating raw pears also has the effect of relieving cough and phlegm, and specially buy a lot of pears and cut them raw directly, which makes the phlegm more and the cough more serious. Raw pears are cold, and patients with cold ** will of course cough more severely, and they can only get rid of the cold after stewing.

Watermelon: Whether it is a cold or a cold, in the early stage of a cold, when the disease is on the surface, eating watermelon is equivalent to taking a medicine that clears the heat, which will lead to evil and make the cold worse or prolong the time.

However, when the cold worsens and there are fevers such as high fever, thirst, sore throat, yellow urine, etc., you can eat some watermelon while taking normal medicine, which will help to heal the cold.

Oranges: Oranges are cold, and they are more harmful if they are eaten. If you have a cold and want to eat oranges, you can roast the whole orange and eat it.

Tomatoes: Tomatoes have a cold taste, so people who are weak or have a cold must use them with caution, and they can be eaten as tomato and egg soup.

Fruits that we can choose during a cold include: strawberries, papaya, mangoes, grapes, etc. They were selected because they are rich in vitamins C and A and have a good effect on colds.

When children have colds, they can usually eat some fruits rich in vitamin C, such as apples, pears, grapes, strawberries, etc., and moderate consumption can promote the recovery of the disease. When children eat fruits, they can heat the fruits before eating, which is conducive to reducing the impact of cold on children.

Our common fruits, such as oranges, oranges, and pears, are tender and juicy, and are very nutritious, and Chinese medicine mentions that it has the effect of moistening the lungs and dissolving phlegm.

During the whole period of the child's cold and fever, give the child more vegetables like vegetable puree and vegetable juice, which are relatively soft and poorly made.

Baby cold can eat vitamin C-rich fruits, you can eat some apples, pears, bananas, strawberries, grapes, etc., vitamin C is an important reducing agent in the body, can speed up cell metabolism, promote the body's removal of pathogenic microorganisms, promote the cold. For example, grapes contain a lot of water and potassium, which can replenish the water and potassium lost in fever. Sydney pear has the effect of clearing heat and dissolving phlegm, and has a certain effect on fever and cough caused by wind, heat and cold.

But when you have a cold, it is best not to eat pears raw, pears are cold, and eating raw is not cough-suppressant, but it will make phlegm more and cough more severe. Apples also contain a lot of vitamin C, and the taste is also sweet and sour, which can relieve the symptoms of lack of appetite in children.

But like fruits that are on fire, such as longan, lychee, and peach. Try to eat less of this, because a cold may cause fever, cough and other symptoms. Therefore, it is mainly light and cool fruits.

Most fruits can be eaten, of course, don't eat lychees that are more likely to cause fire, and don't eat fruits that contain alcohol, and fruits that are overripe can't be eaten.

Most fruits can be eaten during the child's cold, and eating more fruits can supplement the vitamin C in the child's body, 1 which can improve the child's disease resistance, and most of the colds are caused by viruses, and the virus has no specific medicine, and the virus needs the establishment of the child's own resistance. However, there are some fruits that can cause children to get angry, such as mangoes, persimmons, etc.

Colds are one of the most common illnesses in humans. It can be said that a large-scale epidemic of colds occurs every year. If the baby is not very healthy, it is very easy to get caught every time a flu occurs.

In fact, after the baby has a cold, you can eat more fruits, and you can also pay attention to eating more foods that are conducive to improving colds. So what is the best fruit to eat when your baby has a cold?

1. What fruits are good for babies to eat when they have a cold.

If the baby's cough is very severe, it is not conducive to eating acidic fruits, such as oranges, grapefruits, and even sour apples, because acidic foods will collect phlegm, which is not conducive to phlegm discharge, and will aggravate the cough, but a simple cold can eat more citrus, because the vitamin content in citrus is very high, and the baby needs to supplement a lot of vitamins when he has a cold, which is conducive to restoring health.

There is no specific variety of fruit to eat when the baby has a cold, as long as the appropriate amount of the baby likes to eat, you can eat anything, such as eating oranges on fire, but the baby just likes it, so it doesn't hurt to eat one or two petals, any fruit has its nutritional value, which is beneficial to the baby's body.

Second, what is good for babies to eat when they have a cold.

1. Cold patients often have loss of appetite and indigestion, so the diet should be light and soft, easy to digest and absorb. Eat small, frequent meals.

2. Due to the child's body fever, rapid breathing, cough and increased secretions in the trachea, etc., the body fluid is lost more, so it is necessary to pay attention to replenish more fluids, the best liquid should be boiled water, whether it is the early prevention or the later process, it is very important to drink more boiled water, which is convenient to prevent the occurrence of dehydration, and can reduce the viscosity and dryness of respiratory secretions, which is conducive to the coughing up of sputum in the child.

3. When children suffer from colds, the consumption of vitamins in the body increases, and the content of vitamins in the blood decreases, so we should pay attention to eating more vitamin-rich dark green, orange-green vegetables and fruits in the diet to increase the children's ability to resist diseases.

4. Meat, seafood and poultry are the most abundant in zinc. In addition, various beans, hard fruits and various seeds are also good zinc-containing foods and can be selected.

5. Foods rich in vitamin C. VC indirectly promotes antibody synthesis and enhances immunity.

6. Iron-rich foods. The lack of iron in the body can cause impaired production of T-lymphocytes and B-lymphocytes, reduce immune function, and make it difficult to fight cold viruses.

7. Zinc-rich foods. Zinc is the "nemesis" of many viruses. Eating more zinc-rich foods during the cold season can help the body fight off cold viruses because it can directly inhibit the proliferation of the virus.

8. Red food is rich in carotene, which is also very helpful for the recovery of colds.

This article introduces in detail some foods that babies should eat when they have a cold, and also introduces what fruits are better for babies to eat when they have a cold. If you are a mother, then your baby must be very anxious when he has a cold, so you can refer to this article and give your baby more foods that are conducive to improving your baby's cold.

Children with colds should eat strawberries, grapes, pears, apples and oranges and other fruits rich in vitamin C and A, and supplement vitamin C in time to have a good effect on colds. Children who have a cold eat more foods rich in calcium, zinc and vitamins have a better nutritional and conditioning effect on the monocyte macrophage system that produces antibodies. Many vegetables and fruits such as radish, pear, kiwifruit, citrus, etc. contain certain chemically active ingredients, which have a certain inhibitory effect on cold viruses and can improve the body's immunity.

Although fruits are rich in vitamins and can catch a cold, some cold symptoms can not eat fruits, and some fruits are eaten during a cold, which not only cannot help the cold, but also may aggravate the cold, so parents must pay attention! Hope to adopt.

Hello, children have a cold, drink more water, eat less if you have a poor appetite, and increase your vitamin intake appropriately.

It is recommended to eat more fruits rich in vitamin C, such as apples, kiwifruit, strawberries, etc., and it is not recommended to eat fruits such as longan and lychee.

Hello, it is a pleasure to advise you. Colds, also known as acute upper respiratory tract infections, are 80% caused by viral infections.

From the perspective of Western medicine, there is nothing to contraindicate, the main thing is to strengthen nutrition, pay attention to rest, drink plenty of water, and deal with it in time if the question is too much.

If the baby's cough is very severe, it is not conducive to eating acidic fruits, such as oranges, grapefruits, and even sour apples, because acidic foods will collect phlegm, which is not conducive to phlegm discharge, and will aggravate the cough, but a simple cold can eat more citrus, because the vitamin content in citrus is very high, and the baby needs to supplement a lot of vitamins when he has a cold, which is conducive to restoring health.

There is no specific variety of fruit to eat when the baby has a cold, as long as the appropriate amount of the baby likes to eat, you can eat anything, such as eating oranges on fire, but the baby just likes it, so it doesn't hurt to eat one or two petals, any fruit has its nutritional value, which is beneficial to the baby's body.

Children with colds eat more of these five types of fruits: first.

1. Pineapple. Pineapple contains bromelain, which can not only help children with colds relieve sore throat and cough symptoms, but also effectively break down the protein in food, increase gastrointestinal peristalsis, and enhance the body's immunity. Clause.

2. Pears. Pears are cool and sweet, can produce sperm, clear heat and dissolve phlegm, and have obvious relieving effects on symptoms such as wind-heat cold, fever, dry mouth, cough, and phlegm. Clause.

3. Sugarcane. Sugarcane is cold and sweet, and can clear away heat and produce sperm. Clause.

Fourth, grapefruit. Grapefruit is cold, sweet in taste, and contains a variety of vitamins, such as carotene, vitamin C, vitamin B1, vitamin B6, folic acid, etc., which can dissolve phlegm, relieve cough and benefit the lungs. However, grapefruit is cold and should not be eaten in excess. Clause.

5. Citrus. Citrus fruits, which are very acidic, are eaten together with honey and are very effective for sore throats.

Babies should pay attention to colds: 1. Get enough rest. For colds, good rest is essential.

Try to let your child sleep more, reduce outdoor activities appropriately, don't let your baby get tired, and take care of your baby's diet. Let the baby drink more water, sufficient water can make the nasal secretions thin and easy to clean. Let your baby eat more fruits and juices rich in vitamin C.

2. Let the baby sleep more comfortably. If your baby's nose is blocked, you can put a towel under your child's mattress and raise your head slightly to relieve nasal congestion. 3. Help the baby blow his nose.

The baby is too young to blow his nose, and the best way to let the baby breathe smoothly is to help the baby blow his nose. A little petroleum jelly oil can be applied to your baby's outer nostrils, which can often reduce the blockage of the nose. 4. Keep the air moist, you can use a humidifier to increase the humidity in the baby's room.

1. Vitamin-rich foods: Most children with colds lack vitamins, so they should actively supplement fresh fruits and vegetables. It can be made into vegetable porridge or juice, fruit puree, etc., which is easy for children to digest, and can also replenish fluids, which is helpful for the relief of colds;

2. Foods with high protein content: children consume more when they have a cold, so they can drink more milk, yogurt, or eat eggs, lean meat, etc. to supplement protein;

3. Others: If you are suffering from a cold, you can drink ginger and brown sugar boiled water, which has the effect of dispelling wind and cold, and you should also drink more water to promote metabolism and accelerate the resolution of inflammation.

Babies have poor body resistance and are prone to illness, the most common of which are colds and diarrhea. The baby is prone to fever in the process of illness, at this time it is best to give the baby some food that can reduce the fever, which is safer and easier for the baby to accept, so, what food is good for the baby to eat when he has a fever? Here are six types of food.

1. Bananas. It can be eaten when the child has a fever, which can increase the child's appetite and replenish water. The main role is laxative. Bananas are fruits of cold nature, and fruits of flat and cold nature have a good antipyretic effect, and children with fever eat bananas to supplement the lack of nutrients in the body.

2. Water chestnuts. It can clear the eyes, treat hemorrhoids, and blood in the stool. Prevention of cerebral hemorrhage, high blood pressure, can assist ** chronic cough, spitting thick sputum. Water chestnut is a cold food, which can not only clear away heat and relieve fire, but also supplement nutrition, and has a very good fever-reducing effect for patients in the early stage of fever.

3. Apples. Apples are flat fruits, and fruits with flat and cold properties are good for reducing fever and adding rich nutrients. Eating apples for children with fever helps to replenish water and play a cooling role.

4. The pear plough is cool, sweet in taste, can produce Jin, clear heat, dissolve phlegm, and is suitable for symptoms such as wind-heat cold, fever, thirst, cough and phlegm.

5. Mung bean soup.

Mung beans have the effect of clearing heat, detoxifying and dispelling heatstroke, and are rich in water and nutrition, which is most suitable for children under 1 year old. Just boil the mung beans in water and add a moderate amount of sugar or salt.

6. Milk and rice soup.

Rice soup is rich in carbohydrates, which can provide sufficient water and calories, and is easily digested by the stomach and intestines. In addition, the carbohydrates in rice soup can turn the indigestible casein molecules in milk into easily digestible and absorbable molecules. The preparation method of milk rice soup is very simple, just wash the rice, add water to boil, filter out the rice residue, add milk and mix thoroughly.