I feel so tired from life, what should I do?

How about going for a walk. Regulate all the functions of the body to treat life, and don't live for life's sake.

If you encounter a problem, you can find your relatives and friends to discuss with everyone.

Solve the problem together. Zheng Ke.

If you don't encounter a special genus problem. When it comes to life, in fact, not many people are smooth sailing, and they all have difficulties.

Generally, a period of ease, a period of difficulty, a period of peaks, and a period of trough. There are always times when you feel tired and stuck.

Want to open this floor, maybe you'll be better. As long as you persist and work hard, the status quo will eventually change!

In addition, you can also re-examine your goals, directions, and methods to see if there is a problem. Whether there are still adjustments that need to be made, or areas that need to be improved. Is there any way to do more with less? That's it.

Of course, if you want to regulate your body and mind, you can find someone to talk to, go on an outing, or play sports.

Good luck!

Grit your teeth and look forward at the flame mountain that you can't pass, if you don't have fighting spirit and faith, you can't get by! Think about the elderly, and the children will pick up their confidence and cheer up. People live in order to survive, they have to struggle, and through hard work, they will not feel tired and difficult to live by struggling to find the meaning and goal of life.

Get out for a walk and take a look. There are many harder and more tired than you on the Limb Silver Street. Having a healthy body is wealth, being able to know that tired at least proves that you are still alive, it is good for young people to be tired, as long as you are diligent, it will not be too bad. Come on, envy! Lihong feast.

Face things with a normal heart, and you will be a little more relaxed;

Treat people and things with gratitude, and you will be happier.

People can live very freely, but it is the attitude towards things that determines the difference in life.

People who shoulder ideals and heavy responsibilities are not necessarily tired, they are rushing for their dreams all the time, and they simply don't have time to feel tired.

And some people, living a rich life, are uncomfortable, because they don't have the ideal to drive their life, and they have to go around in circles in the same place.

There are also some people who yearn for a good life, although they have lofty ideals, but they do not know how to pursue them, because of the word "lazy", so that their boats are lost at sea.

If you experience it with your heart, you will find that every moment is so fulfilling and enjoyable. Feel the busy world with a calm mind, and you will reach the highest state of relaxation.

I know that you have been very tired lately, but please believe that the hardships you have suffered, the losses you have suffered, the responsibilities you have shouldered, the sins you have borne and the pain you have endured will eventually turn into light to illuminate your way, come on! Well

It's very simple, rest when you're tired, I often feel very tired, as if I put down everything, rest and rest, but sometimes I think about it, think about it in a different way, simplify complex problems, I feel a lot better, if it really doesn't work, just just sleep, hehe...

Maybe the pace of work or life is constantly accelerating, which brings you great mental pressure, feeling that life is very tired, you can't have desperate thoughts, and you need to adjust your mentality.

Adjust the time of work and rest appropriately, set a time for exercise, often relax your mind, and relax tense nerves.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

If you believe that you will be able to reduce stress, cheer up, feel comfortable, and be healthy, you will be able to enhance friendship with a good attitude, work smoothly, and live a happy life!

Life is already very tired, don't force yourself to deliberately make friends with people who feel uncomfortable, writer Yang Daxia described, to learn to be happy with yourself.