Facing myself in the mirror, I seem to have a little more confidence

Self-confidence comes from one's own affirmation, and has nothing to do with the outside world!

First, always focus on your strengths and accomplishments. You always think about your shortcomings and failures, and of course you will become less and less confident.

Second, engage and associate with confident people.

Clause. 3. Self-psychological suggestion, constantly strengthen oneself positively, and avoid negative reinforcement of oneself.

Clause. Fourth, establish a confident external image. A person, maintaining a neat and decent appearance is conducive to enhancing one's self-confidence.

Clause. 5. Maintain a certain sense of pride. As a person, humility is necessary, but not excessive. Devaluing oneself excessively is extremely detrimental to the cultivation of self-confidence.

Clause. 6. Learn to smile. Smiling increases happiness and, in turn, self-confidence. You might as well give it a try. A smile, confidence comes from it, almost immediately.

Clause. 7. Know how to develop strengths and avoid weaknesses. In study, life and work, we should often seize the opportunity to show our advantages and specialties, and at the same time pay attention to making up for our own shortcomings.

8. Read more biographies of celebrities. Because many celebrities, their own qualifications and external environment before becoming famous are not better than yours.

Clause. 9. Be well prepared. If you can be fully prepared before engaging in a certain activity, then you will be more confident when engaging in this activity, which will be conducive to the successful completion of this activity.

Clause. 10. Set yourself the right goals. Goals are too low, too easy to achieve, and do not improve self-confidence. But the goal should not be too high. Goals that are too high are not easy to achieve, but they undermine self-confidence.

If you don't have confidence, you can't really eat delicious food