In the face of the helplessness of life, I realize that I have lost myself, what should I do now?

1. Find your own pursuit, think about your previous you, your previous goals, and then think about your current you, so as to divert attention.

2. Find yourself first, and then set a goal for yourself, set a big goal, and hit yourself after you can't do it.

3. You can exercise, read books deliberately, you can also learn to dance, you can learn to sing, as long as you are interested, you can try it.

4. Continue to do what you like, and read more positive books to promote yourself and restrain yourself.

5. Expand the field of life and try new things, when you are willing to try new activities and accept new challenges, you will be pleasantly surprised by discovering a new dimension of life.

This is a common problem of modern people.

I think of Yunnan during the day and Sichuan at night, so lofty and far away, without bounds.

The desire is too great, and the heart is ape.

The wise old man said that happiness is two drops of oil in the palm of your hand, and so is self.

If you miss two drops of oil in your palm, you will miss happiness, and at the same time, you will lose yourself and lose your way.

Therefore, if you want not to lose yourself, you must always keep the two drops of oil in the palm of your hand.

People on the road will always have their own destination and are not easy to get lost. It's easy to get lost may be thinking too much and acting too little, things in this world are complicated, and it's easy to get lost if you think too much, so it's better to throw away your delusions, take action, and the destination will be revealed as you walk.

Losing oneself is basically life, work or study, no goal in life, and no hope for the future. In fact, before a person succeeds, he doesn't know if he can succeed, but he doesn't want to give up even a little hope. Once he gives up, he has no hope and loses his direction.

This is due to not being able to see yourself clearly, not understanding what you want, asking yourself what you are for, not spending all your thoughts on others, not worth it, living for yourself.

It is recommended to refer to the following points.

This is not only because we are too impetuous and too much to pursue external feelings, but more importantly, because we have lost our true selves in a prosperous society, if a person cannot see himself clearly, he will have a sense of erratic, directionless, and purposeless.

You need to endure loneliness, wait for the moment that belongs to you, move towards the goal, and don't corrode the goal.

Learn to please yourself. Lower your expectations. This is how to be happy and happy. Don't pin your happiness on others, read more, think more, exercise more, and improve your mind.

Addendum: Give more positive psychological cues. If you make progress, encourage yourself a lot. Nothing happens overnight. A little effort. A little bit of transition.

After working, the more things I have experienced, the more I naturally understand

We are creatures, and one of the most important characteristics of living things is that they have a life span, that is to say, we will inevitably die, as if someone said a word, the idea of not escaping death more or less affects all our behavior, princes and generals, after all, is just a piece of loess, so some people see through everything and come to the conclusion that the meaning of man is death, but a bit of fate.

Everything is just a prelude to death, although it is pessimistic, but it is not unreasonable, but there is also a smarter, deeply optimistic way Since there will be a death in the end, then the time of life will be the most wonderful part, then the meaning of life is to enjoy the process of living, only living is meaningful.

Remember what I said about emotions being instinctive? Low self-esteem, self-confidence, arrogance, eyebrows, spirit, love and hate, joy, sadness, wow too many to mention, one of the differences between humans and animals is that people have a perfect emotional system, of course, there are emotions, the latter is more social, emotions and emotions are collectively referred to as feelings. Emotions are consistent with the corresponding physiological and psychological behaviors, and emotions are divided into two kinds, one is negative and the other is positive, so some people experience positive emotions and think that experiencing a happy and positive life is the meaning of life.

Life is all about finding happiness. Find happiness.

There are people who see farther than us, from the human process, our science has created incomparable progress for us, so some people think that people should not stop at such a stage, people will continue to improve and perfect with the improvement of productivity, from apes to modern people, we have become civilized step by step, become advanced, then we will be more civilized and powerful in the future, evolution is the main line of human beings, and we are moving towards the ultimate form. The position of human beings in the universe is so small, and it is our meaning to change the universe, study the universe, and use the universe. And one of my classmates exaggerated even more, saying that one day human beings can control the universe, and everything is possible.

When I heard this, I muttered to myself: Is this person really an undergraduate?

There are also some people who see the cycle of life, we come from nothing, we turn into nothing, combine into new substances, life and death are like a cycle, we experience a part of it, but no one can prove that death is the end of life, and a large number of people are unwilling to admit that death is the end, so life and death are the same, death is another beginning and other more supernatural sayings also appeared. Obviously, emotionally none of us are willing to accept the fact that we are going to die.

Take the time to go out and relax, and when you've found yourself completely, come back and fight for your goals!

Life should work hard for their own tomorrow, prove the value of their existence, meaningful life lies in hard work, in perseverance, there is no harvest in the world that can be obtained without paying, so we must study hard, work hard, and ultimately achieve ourselves.

Find something that interests you to do it.