My blood pressure has been zero for the past two years, how can I get back to normal?

Eat something to restore blood pressure.

Hello: Your condition is only mild.

You can observe first**. Dietary control is sufficient. Low-salt (less than 6 grams a day), low-fat diet, and frequent blood pressure measurements.

It means that the blood pressure monitor is broken or operated improperly! Because blood pressure can't be as low as 0!

Unless the person is dead!

At the bottom of blood pressure, you can eat some shengmai drink or eat some blood-tonifying senfen, such as: ejiao. You can also eat some iron-containing food or medicine, because now I don't know if you belong to iron deficiency anemia or nutritional anemia, but I just said that you can eat some of those things on this branch, and there is no harm to your body!

Dizziness is because of your low blood pressure!

Your physical condition is not necessarily related to high blood pressure, and there should be nothing wrong with the cut-off value.

1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months. 2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months. 4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products).

Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly. Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.

5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup. 6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days. 7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.

8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.

Thank you for the trouble to adopt!

It is better to go to the hospital, some high blood pressure is caused by other diseases. If it is simply high blood pressure, I recommend that you take the sartan capsules produced in Beijing, and don't buy the wrong seven capsules.

Stay in a good mood and get exercise.

Eat fish oil and royal jelly capsules, preferably imported.

Low blood pressure depends on your specific situation, age, specific blood pressure values, fluctuations, and whether there are other diseases or complications.

If the blood pressure is just low, the fluctuation is not large, there are no other diseases or complications, except for a transient slight dizziness, there is no other discomfort, you can try it as the above two people said.

If it is not so simple, I am afraid that just what food to eat will not solve the problem, it is recommended that you go to the doctor and give a professional diagnosis and treatment plan and life guidance.