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Then you're about the same as me, I think I'm a cheerful type, but sometimes I'm very sad, and then I cry, in fact, I'm suppressing too many things in my heart, and I have no place to vent, and you suppress yourself so hard that you pretend to be strong, and sometimes you want to cry, but you don't have tears, and sometimes you think of something, and you cry unconsciously, and you can vent it reasonably, like buying a punching bag, or roaring heartbreakingly in the house or KTV, so that you will feel much more comfortable.
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Baby, there are a lot of people like that. Like me.
Crying almost twice a week. Grandma is a bear ......
Solution, positive psychological suggestion, grace, enrich yourself, and be confident and loving for the future!
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The more cheerful people are, the more small emotions tend to come more than others.
It's okay to cry, at least the sadness flows out, and the most uncomfortable thing is that the cold feeling is suddenly grabbed and poured into the chest, but I can't tell the difference**.
These are all signs of insecurity.
If you want to learn to live your life to the fullest, write it in your diary when you are sad, and when you burn it in the back, you will find that it is nothing.
It's easy to be fragile by thinking too much.
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Freezing three feet is not a day's cold! There are too many grievances piled up! If it's triggered by something that doesn't go well, you can't stop it!
And then when I look back and think about it, I cried for that little thing, and I feel very inexplicable! Learn to release stress!!
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I think of course there is no reason, suddenly crying is uncomfortable, because there is a reason to cry because you are moved by that thing, or sad, and crying for a reason, after crying for this reason, you will not feel sad anymore, and I don't know why crying is when a person is sad to the extreme, you don't even know why you cry without knowing why you cry, now you must be very uncomfortable, very uncomfortable.
In the world of young people, grief has to pick time. Now after every time I cry, everyone will be very relaxed, because all the sadness, loneliness, grievances, sadness and bitterness of life that have accumulated are all burst out at this moment, which makes me amuse them without a moment of relaxation in their hearts, but after crying, our lives will also continue.
Crying for a reason is the catharsis of emotions that cannot be suppressed, and I don't know why crying is a low-key manifestation of an individual's emotional fragility and endurance, and this kind of crying is very, very uncomfortable.
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Crying is a kind of emotional reaction of people, and it is also a channel for catharsis, sometimes because of the change of environment, the change of mood, and too much attention to something and integrating oneself into the filial piety link of a certain thing, and crying without reason due to the influence of the person who is in charge or the person in the play.
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Summary. There is no reason to cry suddenly and feel very depressed, it may be some sad emotions, unhappy, feeling depressed, always feeling unhappy, or it may be a little depressed, so both problems may be related to depressive state, depression, or depressive symptoms. If you do have these problems, it is recommended to go to the psychiatric department of a psychiatric or general hospital in a timely manner.
Because behind the two main symptoms, there may be other problems, such as crying all the time, unhappy mood, insomnia, worry, or these problems affect appetite, work and study, etc. Once the emotional state or mental state affects life and work, reaches a certain severity, and the symptoms persist for a certain period of time, other problems are ruled out, such as some people are bereavement reaction, that is, they may cry when they lose their loved ones, and there is a reason for crying, so it is necessary to seek medical attention and deal with it in time.
There is no reason to cry suddenly and feel very depressed, it may be some sad emotions, unhappy, feeling depressed, always feeling unhappy, or it may be a little depressed, so both problems may be related to depressive state, depression, or depressive symptoms. If you do have these problems, it is recommended to go to the psychiatric department of a psychiatric or general hospital in a timely manner. Because behind the two main symptoms, there may be other problems, such as crying all the time, unhappy mood, insomnia, worry, or these problems affect appetite, work and study, etc.
Once the emotional state or mental state affects life and work, reaches a certain severity, and the symptoms persist for a certain period of time, other problems are ruled out, such as some people are bereavement reaction, that is, they may cry when they lose their loved ones, and there is a reason for crying, so it is necessary to seek medical attention and deal with it in time.
Presently manifested by a certain depressive mood, such as low mood or poor mood. On the one hand, it is related to psychopsychological factors, such as being susceptible to environmental factors, and on the other hand, it may be related to personality, and it is necessary to rule out certain mental and psychological diseases. It is necessary to adjust the mentality in time, enhance self-confidence, resolve pressure, strengthen communication with others, and it is recommended to seek medical attention in time for severe cases.
Okay thank you.
No matter what it is, don't put a lot of psychological pressure on yourself.
Okay, thank you, sister.
My dear, I've been in such a depressed state for a long time, but I believe it can come out.
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I don't know why crying is more uncomfortable.
I think there is a reason to cry because I am sad, and if something hurts my heart, I make myself more uncomfortable and uncomfortable, so crying out and venting it may be much better and people will be relieved.
It's crying for no reason, it's a pain. This pain can accumulate over a long period of time, and it is impossible to detect it in a short period of time. After crying in pain, the result was still at a loss.
I don't know what the situation will be in the future. There will be pain in this world in the future, so this one is even more uncomfortable.
So in comparison, I don't know why crying is more uncomfortable.
Hope to pay attention and hope to help you.
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I don't think there's a reason to cry suddenly.
Two years ago, when I was severely depressed, I was always like this, and suddenly tears fell as I walked, but there was nothing very sad that made me cry.
During that time, my tears seemed to be a physiological reaction, not controlled by my own emotions, on an early morning, on a sunny afternoon, on a difficult night...Later I even got used to such tears.
Until now, my depression has basically healed, and I often shed tears, but it is because I encounter some problems or sadness, I will choose to cry, and life will continue after crying, and I still have to smile and face everyone....
I gradually forgot the feeling of suddenly crying for no reason, but I knew that Xiang Zhongqin was in pain.
Now every time I cry, I feel a lot easier, because all the sadness, loneliness, grievances, sadness, and the hardships of life that have accumulated all burst out in this moment...I can feel a moment of relaxation in my heart, but after crying, life still has to go on...
In the adult world, even sadness has to pick time.
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Traditional Chinese medicine believes that this symptom is also a manifestation of heart qi deficiency, in the spiritual center. This god said; If the heart qi is weak, it is sad, and the heart qi is insufficient. It is also a symptom of depressed feelings.
Suggestion; This symptom can generally be treated with the following traditional Chinese medicine, aster. Pueraria. Citrus aurantium.
Kikyo Stem. Almond. Suzi, generally the symptoms will be relieved after medication.
There is no reason to suddenly feel sad and want to cry, probably to ask what kind of situation it is. If this situation occurs frequently, the most common situation may be a depressive state, and it is relatively common for depressive episodes to suddenly want to cry and cry inexplicably.
If this phenomenon has existed for a long time, for example, since I was more than ten years old, I will suddenly feel sad and want to cry from time to time, and to some extent, I can restrain it, or in a few cases, it is difficult to restrain it, if there is such a performance, it may have something to do with my personality.
If there is no obvious interference with your life, accept it as part of your personality, don't pay too much attention to it, and go with the flow. If it has caused some interference to your normal life and work, you should go to the psychiatric department in time to assess whether there are depressive episodes and other problems on the basis of personality, and deal with them professionally.
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Why is his nose sore, is it because there is always a roommate who occupies the bathroom every day, he doesn't know what to do in the bathroom every morning, he runs to the bathroom early, and there is no sound, but he will stay in it for at least half an hour. At night, I occupied the bathroom to take a shower and wash clothes, but I never cared about the dirty mud and hair on the ground, and the water vapor soaked the door frame, and it took a lot of effort to pull the handle to open and close the door.
But it's just a small thing, wake up early tomorrow, get off work early in the evening, and grab the bathroom.
Maybe it's work, a simple thing, to find multiple people for approval, certification, and these leaders often don't reply, things that can be done in ten minutes, by a few words "I'm in a meeting", "wait for me" dragged on for a day, hit ** busy or don't answer, pick up the angry ask me if I'm in a hurry, the characteristics to be handed over on the weekend, and the process is delayed.
But this is also a trivial matter, after all, I promised that I would give me approval tomorrow, and it should be no problem if I hand it over the weekend.
Maybe it's grandma, she has worked hard all her life, and among the three grandchildren, she likes me the most, and she goes to see her every year, cooks with her, takes her out for a walk, and listens to her tell the story of her youth, but this year I never have the opportunity to listen to her talk about her youth, and I don't have the opportunity to show her my job, or show her my wedding. She has been frugal all her life, supporting the whole family, regulating everything in the family, silently paying for the family, and enduring my grandfather's neglect of her. She would secretly wrap me the biggest red envelope every year, and always served me vegetables during meals, and my bowl was always full.
But no one expected that everything would come so quickly.
But birth, old age, sickness and death cannot become regular, suddenly come, suddenly go, she did not suffer, she has worked hard all her life, maybe for her, this is also a relief.
Maybe it's money, I've been drifting north for so long, no promotion, no salary increase, and poor savings, all of which I took to pay the rent, the house I thought about, the car, when can I buy it, I saw the news that Beipiao couldn't even buy a toilet, and I decided not to come to Beipiao, and now I can only say "really fragrant".
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A manifestation of psychological depression, because in this case, maybe your psychological pressure is relatively large, and there are some things that have nowhere to release this depression in your heart, so there will be such a feeling at this time, and sometimes such a situation is still more serious for yourself, if you don't know how to release or don't know how to regulate, it may have a very serious impact on your mental health. Therefore, at this time, a psychological analysis is needed to find the final result, because for many of us, whether it is work, study, life or other aspects of depression, it may cause such a situation, so at this time, only find out the reason, and then carry out a self-psychological adjustment.
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In fact, everyone should be in a bad mood for some reason.
Actually, the last time I was riding a bicycle and was hit by a girl, the girl fell to the ground, and I went to help her up, but she didn't bird me, and then I was very sad and sad, and asked me that she hit me, not that I hit her, and the tail of my bicycle was hit tat, and then I cried while riding a bicycle on the street.
Sometimes I'm in a bad mood for some reason, but at this time I watch a touching movie and cry.
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