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It is best to rest for half an hour after activity before eating.
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No, but I can give you a way. You can avoid exercising, but the class must be taken, otherwise there will be no credits, and you will say that you have a problem with a certain organ in your body and cannot attend, and the teacher will arrange for you to attend a health class. As a teacher, it's really unconscionable to think of this method for you.
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This is difficult, most majors require physical education classes, and students with special physical conditions can not attend according to the school's regulations.
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No, it should, except for the University of Special Persons...
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When others push their children to "chicken blood" those courses that they don't need when they grow up, more far-sighted parents are willing to spend a lot of money to send their children to play sports. Although they know that most children don't become professional athletes, they know that what they learn from sports is enough for a lifetime.
Just because your child is active in PE doesn't mean you want him to get a scholarship or become a professional athlete in the future. Physical education is a very important part of a child's development, whether it is childhood or adolescence. Exercise helps children connect with others, learn to cherish relationships with adults, gain self-confidence, and set goals for themselves and achieve them.
There are now many parents who will let their children join sports teams at a very young age, dreaming that they will one day become sports stars. They quietly hope that their children will get a full scholarship to college, one day compete in the Olympics, or become a professional athlete.
The truth is that less than 1% of the population can achieve these dreams. So, for the remaining 99% of people, their children may be very good at sports, average, or not interested in sports at all, and we should be aware that none of them will end up being professional athletes in these sports.
However, research has shown that there are other things that children learn from sports that can be used for a lifetime.
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Generally like this:
Year 1: Group Choice: Basketball, Soccer, Volleyball, Athletics, etc. To get you used to college sports.
The credit is 1 point, and generally boys choose football and basketball, and girls choose aerobics.
After that, you need to choose one physical education class each semester until you meet the credit requirements (different schools). If you have enough choices, it depends on whether you want to choose another one, and if you want to play, you can choose one. Generally, by the end of the third year, the physical education credits are enough.
There are a lot of optional physical education classes: all kinds of big balls (blue, foot...) Small balls (table tennis, badminton, tennis...) Martial arts (taekwondo, sanda, tai chi), athletics (endurance, cross-country, long jump), swimming, bodybuilding, dance. There is also health care (generally for people who have serious physical diseases and are unable to exercise vigorously, and must have a certificate from the hospital).
Don't worry at all, college sports are activity classes, teachers don't care, and exams are simple.
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Hello Answer! Physical education is the basic organizational form of physical education, which mainly enables students to master the basic knowledge, basic techniques and skills of physical education and health care, realize students' ideological and moral education, and improve the level of sports technology.
In China, physical education is one of the compulsory subjects in primary and secondary schools. It is taught by physical education teachers in an organized and planned manner according to the physical education syllabus promulgated by the Ministry of Education in accordance with the class teaching system, focusing on practical classes. It is the basic organizational form of physical education in primary and secondary schools.
The teaching tasks of physical education in primary and secondary schools are the same as the overall tasks of school physical education, including: exercising students' bodies and enhancing physical fitness; imparting basic knowledge, techniques and skills in physical education; To educate students in their ideological and moral character.
Physical education is the main feature of physical education classes through the physical and mental activities of students, in the repeated practice of learning and mastering physical education knowledge, techniques and skills, to exercise students' bodies and achieve the purpose of enhancing physical fitness.
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Choose the course you want to take, you can take basketball, volleyball or aerobics, etc., not the same course that must be taken in one department.
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The compulsory courses are taken in their own classes, and the elective courses are taken together.
Physical education class is about the same as high school, and it's also some calisthenics and the like.
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College sports have a wide variety of courses to choose from; For example, volleyball, basketball, football, tennis and a series of other sports, choose the same students to participate together.
It's not a class, it's not a class...
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It doesn't matter, in college, sports are played every day, and even if there are exams, there is a maximum of one class per semester, which is much easier than high school, so don't worry too much.
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You can choose from basketball, football, table tennis, sports dance, aerobics, tennis, etc., depending on the arrangement of each school.
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Choose your own favorite. Each program is made up of students from many different departments.
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There are many subjects you can choose from in college, and there will always be sports that you are good at or enjoy.
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In July 2014, the Ministry of Education issued the "Basic Standards for Physical Education in Colleges and Universities", which requires that colleges and universities must be:
First- and second-year undergraduate students will be offered no less than 144 hours of compulsory physical education courses (no less than 108 hours for junior college students), and no less than 2 hours of physical education classes will be arranged per week, and each class hour will be no less than 45 minutes.
The university adopts the teaching method of physical education as a compulsory course in the first two years and elective courses in the second two years.
1. The compulsory courses in the first two years are different for men and women, and there are tests at the end of the semester, which are divided into two categories: passing and reaching the standard.
The men's events include 1000 meters, standing long jump, shot put throw, single and double strokes, etc.
Girls' event 800 meters, standing long jump, sit-ups, etc.
2. Elective courses in the last two years, according to different hobbies, you can choose the elective items provided by the school, such as football basketball, badminton, table tennis, aerobics and so on.
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Tennis... If you're a boy.,It's easy to be worshiped by girls if you play well.,There are more girls in this project.。。 For girls, choose badminton or table tennis. Volleyball is OK too.
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In the first semester of my freshman year, I learned 24 forms of Tai Chi, and in the second semester, I could choose swimming and table tennis, and in my sophomore year, I chose physical education. Such as basketball, yoga, table tennis, aerobics, volleyball, badminton, sanda, etc. There was no physical education class in my junior and senior years.
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In the first semester of your freshman year, the school chooses for you, generally Tai Chi or something, and the physical education classes in the second semester and sophomore year are all chosen by yourself, and you can choose what you like, basketball, table tennis, volleyball, football, aerobics, etc.
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The physical education classes in the university are rich and colorful, and there are all kinds of them, such as our department, which generally plays basketball games, dances, and plays football.
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There are a lot of categories, but there are no more than 20: basketball, volleyball, football, tennis, roller skating, etc.!
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The courses are determined by the PE teacher, and it is up to the school to decide what courses to take!
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There was martial arts at the beginning!! Long boxing, tai chi, long-distance running or something.
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There are various electives, basketball, volleyball, football, tennis, roller skating, etc
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There are all kinds of sports, and it depends on the school facilities, and it's not the same for men and women.
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It's time to see this year's Asian Games...
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First of all, it depends on whether you are in the sports department or a normal college, if not, you can easily pass the test and you will get a graduation certificate.
Generally speaking, the most is to fail the credits, as long as you get the other credits, and the graduation requirements are enough, there will be no problem, generally speaking, physical education courses are given credits.
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As long as the physical education teacher does not hang up with your physical education class, that is to say, you have passed the physical education class, you have credits, and you can graduate with a total number of credits when you graduate.
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No, it is now a credit system, and there is a ...... of physical education credits
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Yes, but you'll need to find a substitute PE teacher, and I've done it once before.
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Of course, I have to take it, the credits of physical education are relatively easy to mix; Even if you don't love sports, there will be a physical education class as a compulsory part of your freshman year
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Of course, some companies also want employees to work out, and it is a good thing to take physical education classes, not to mention relaxation, but also to skip class.
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College definitely has to take physical education classes, and there are credits!
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Generally, I go to school, and I only have it in my freshman and sophomore year, but I don't have it in my junior or senior year.
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The average freshman and sophomore. The big three and four are not on.
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My school is a freshman and sophomore, and there is no more in my junior year, so I don't know the situation of other schools, so I think there will be one.
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Big 1 2 on.
Big 3 4 won't be on it.
And not as strict as before.
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Yes, but it depends on whether you pay attention to it subjectively or not.
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Yes, but it's not as strict as junior high school and high school.
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Each university is different. We went to school with another office in our department.
In my sophomore year, I will divide the project into different projects.
Generally, basketball, aerobics, football, and volleyball have the most people to choose.
Utility? See what you like.
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Each university has a different system, but it is common to take the first semester together, and then choose your favorite program to study separately, or not take physical education classes after the previous academic year.
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Generally with their own class, I went to a sports university, due to the different majors, sometimes we will be separated, elective general basketball, tennis, aerobics, football, swimming, volleyball, practical words, I think, now the boss likes basketball, tennis and table tennis badminton more, learn this, accompany the future boss to play, is very practical! Hehe.
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College physical education class is a classmate.
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Freshman year is a compulsory course, but it's very boring to learn what kind of Changquan Tai Chi and so on.
The sophomore year is a compulsory and an elective, and there are many patterns, all kinds of ball games, all kinds of dances, which are very interesting.
Generally, there are not many people who go to the school together, and whoever hasn't come to the teacher will know it at a glance, so try not to warp.
Your body is your own, exercise more!
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。。。With you, the university will be free, and no one will care about you if you don't take major classes.
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It's going to be up, but it's not very strict.
And it depends on what kind of university you have.
If it's not a good school, you should skip classes.
If it's a slightly stronger school, it's going to be credited.
And... If it's a sports major.
It should be more on it haha.
More attention is paid to teaching some useful sports skills and knowledge, unlike in middle school, where there is only running and free activities, of course, the project taught fails the exam, and the graduation certificate is not issued when you graduate.
Squatting or jogging for 5 minutes, then moving the neck, shoulders, waist, knees and ankles, and wrists. I won't go into details, it's actually not that difficult, it's the simplest movements, as long as it's related to physical training, you'll see these movements. >>>More
I'm not a PE teacher, but I'm a middle school girl, so I can give you some advice. Organizing a ball game where girls can be cheerleaders is something we really enjoy. It can not only enliven the classroom atmosphere, but also allow students to have a happy class. >>>More
The content of the primary school physical education curriculum includes: basic physical education, basic gymnastics, jumping and throwing (throwing and catching the ball with light objects), gymnastics (rolling forward and backward and rolling forward), queue practice, walking and running practice (30-meter running and 300-500 running and walking alternately), basic footwork practice, etc. >>>More
This guy is detailed enough, so it's better to sigh to himself.