What can a girl s aunt eat for pain?

When the aunt is in pain, you can eat some brown sugar, red dates, wolfberries, and lotus seeds to change your body, so that your physical fitness can become better, and it will not hurt when you come to the aunt again. <>

You can eat some sour foods, such as sauerkraut, etc., to relieve pain, and warm foods are also essential, such as red dates, brown sugar, etc., you can eat more of these appropriately, because on the one hand, it can replenish blood and secondly, it can also warm the stomach.

The first thing to pay attention to is that you can't eat spicy food, you can't eat cold food, and you can't eat some light food or some brown sugar, ginger tea, etc., when you are directly greasy, you can relieve this pain.

I used red dates, peanuts, wolfberries, longan, and red beans to make porridge, and I drank a big pot full of it. And then a miracle happened! After drinking, I feel warm all over my body, and it doesn't hurt! Super works!

Cuttlefish larvae is a small cuttlefish, also called cuttlefish, is a common seafood, there are many ways to cook, can make a variety of delicious, it is more resilient than cuttlefish, but also more refreshing, and has a high nutritional value, with leeks and cuttlefish larvae stir-fried together, the color is good-looking, the taste is delicious, especially under the rice, female friends should eat more.

Many people say that drinking brown sugar water can regulate the girl's aunt. But I never drank it, and I endured it every time my aunt was in pain, and then I made myself very warm. As long as you don't eat something cold, it's fine.

If it hurts, I have to go to the Chinese medicine hospital to see a doctor and take Chinese medicine to recuperate, and my aunt is like this, and my aunt will have a cramp of pain all over her body as soon as she comes, and taking Western medicine can only relieve the pain, and the most important thing is to treat the root cause. Girls should take good care of themselves.

You can eat a little qi and blood nourishment, such as red dates, ejiao, etc., and try not to eat raw, cold and spicy food.

Menstrual cramps are the most common symptoms. The clinical manifestations include lower abdominal pain, distension, spasm, accompanied by backache, dizziness, fatigue, drowsiness, cold hands and feet, etc., which seriously affect the normal quality of life. Studies have shown that severe dysmenorrhea can lead to infertility, rapid aging, early menopause, and induce various diseases such as uterine inflammation, uterine fibroids, and pelvic inflammatory disease.

How to regulate women's dysmenorrhea? Pay attention to keeping warm every day, insist on exercising, and then have dietary conditioning. Li Shizhen's "Compendium of Materia Medica" records:

Granulated sugar (brown sugar), disperse cold and invigorate blood, regulate menstruation and relieve pain. Modern medical research has confirmed that in addition to the function of sugar, brown sugar is also rich in vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., the nutrients are very high, for dysmenorrhea infertility, menstrual irregularities have an excellent effect, from ancient times brown sugar has been used as a necessary product for the treatment of menstrual pain.

Boiled eggs with brown sugar, add a few peppers, and it's good to eat and drink. Usually pay attention not to eat raw and cold.

Hello, temporary pain relief drink brown sugar water, local hot water bottle, or take Western medicine painkillers, want to follow the book, only find a Chinese medicine to prescribe symptomatic Chinese medicine, gradually return to normal, pay attention to rest, do not be tired and angry, so as to help recover and eliminate pain,

Girls with dysmenorrhea can drink some ginger brown sugar water to relieve the pain, pay attention to keeping warm, and if it really doesn't work, go to the hospital to see a doctor and get some pain medicine.

Girls with dysmenorrhea must pay attention to keeping warm, do not wash clothes with cold water, etc. You can drink ginger syrup to relieve menstrual cramps, and pay attention to rest.

I think you can drink some brown sugar water, usually try to eat less cold food, pay attention to keep warm, and if it is serious, you can put a warm baby on the stomach and take painkillers.

Hello, when women have dysmenorrhea, they need to eat more warm food, drink more warm water, and drink some brown sugar water, which has a certain effect on relieving menstrual cramps.

Women with uterine cold can eat some durian appropriately when they have menstrual cramps, durian can relieve the symptoms of cold abdomen, and can also raise body temperature and relieve menstrual cramps. If menstrual cramps are severe, you may need to take painkiller medications, such as dysmenorrhea pills or painkillers. If the dysmenorrhea is not severe, it is not recommended to relieve it with medication, but it can be relieved by dietary therapy, drink more warm soup, and pay attention to bed rest and do not do strenuous exercise.

Women with long-term dysmenorrhea go to the hospital for a **examination after menstruation, and take medication** according to the results of the examination**.

Girls with menstrual cramps can use ginger to boil brown sugar water to drink, and you can also go to the pharmacy to buy [Black Chicken Baifeng Pills] to take conditioning.

Girls have menstrual cramps, drink some brown sugar ginger water to relieve it, if it is serious, you can take [Black Chicken Baifeng Pill] conditioning.

Women's dysmenorrhea can be oral painkillers, such as ibuprofen granules or codeine tablets, dysmenorrhea is mostly caused by poor menstrual blood, menstrual blood in the uterine cavity is not smooth, it will lead to uterine pain symptoms. At this time, you can use a hot water bottle to apply to the lower abdomen to promote local blood circulation, which is conducive to the discharge of menstrual blood and relieves the symptoms of dysmenorrhea.

However, some people have dysmenorrhea caused by organic lesions in the uterus, such as adenomyosis, the endometrium is displaced to the myometrium of the uterus, and dysmenorrhea occurs, which requires intramuscular injection of leuprolide or goserelin, resulting in pseudomenopause, that is, no menstruation, which can relieve dysmenorrhea.

Girls with dysmenorrhea eat more red beans, raisins, brown sugar, ginger water and bananas, which will effectively relieve the symptoms of dysmenorrhea.

Girls with menstrual cramps can drink brown sugar ginger water, or eat black chicken Baifeng pills, Dingkun Dan, etc., which can relieve menstrual cramps, and you can't use cold water!

Menstrual cramps are the most distressing thing for many female friends, almost once a month will come to the aunt, dysmenorrhea is also determined by the physical fitness of women, we all know that dysmenorrhea can also produce night sweats, let me popularize what women eat for dysmenorrhea.

1.First: hawthorn and red date soup.

Ingredients: 2 hawthorns (dried hawthorn can also be used) 4 slices of ginger, 6 jujubes, appropriate amount of brown sugar. Method:

The dates are washed, pitted, cut from the middle, and the hawthorns are washed, pitted, and cut into cubes. Put 500ml of water in the pot, and put the jujubes, hawthorn, and ginger slices and oranges in it. Turn on medium heat and start cooking, and after the water is boiling, reduce the heat to low and cook for 10 minutes.

Put the brown sugar in it, stir well with a spoon, put it in a bowl, and serve it hot. Directions: Start taking 3 to 5 days before menstruation, once a day in the morning and once in the evening, until stop taking 3 days after menstruation, this is 1 course of treatment, and it can be effective after taking 3 courses of treatment.

2.Second: Angelica mutton ginger soup.

Ingredients: 9 grams of angelica, 15 grams of ginger, 50 grams of mutton slices Method: Wash angelica, drain and set aside, wash the ginger and cut into slices.

Blanch the lamb in boiling water, add an appropriate amount of water to the casserole, and put the blanched lamb in. Put angelica and ginger slices in a pot, bring to a boil over medium heat, and then change to low heat and simmer slowly. After simmering until cooked, go to angelica ginger, eat meat and drink soup.

How to use: Eat meat and drink soup. 1 time a day, take it for 5 7 days before menstruation, it is best not to take it during menstruation, because angelica has the effect of invigorating blood and will cause excessive bleeding during menstruation.

3.Third: Brown sugar ginger soup.

Ingredients: 50g brown sugar, 20g ginger, 10 jujubes Method: Wash the jujubes, wash the ginger, and cut into shreds.

Add an appropriate amount of water to the pot, add jujube and brown sugar, stir a few times with a spoon, cover with a lid, cook for 20 minutes, add shredded ginger, and cook for another 5 minutes before serving. How to use: Replace tea and drink hot.

Because brown sugar has the effect of invigorating blood and removing blood stasis, it is not advisable to drink more during menstruation, and those with small menstruation can drink some appropriately during menstruation.

Precautions. Women's dysmenorrhea can be relieved by dietary therapy, of course, do not take painkillers during dysmenorrhea, painkillers will have great disadvantages on the body, and it is easy to cause menstrual irregularities, so try to avoid it.