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Aunt Lai's stomach ache can be relieved by the following methods.
1.Keep warm.
These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.
2. Drink brown sugar water.
Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.
3.Do not overexert yourself.
If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.
4.Pay attention to fasting.
During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.
5.Try not to wash your hair.
Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.
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The cause of abdominal pain during menstruation in women is considered to be primary dysmenorrhea or secondary dysmenorrhea. Most women experience stomach pain during menstruation that is related to menstrual cramps, but because each woman's situation is different, the severity of menstrual cramps varies, and the causes of menstrual cramps are also different.
If the pain is mild, it can be relieved by local hot compresses, hot water soaking feet, and drinking ginger brown sugar water. However, if the pain is severe, it is necessary to go to the hospital for diagnosis and treatment, and carry out targeted treatment under the examination and guidance of the doctor.
It is recommended that women should pay attention to the warmth of the abdomen during menstruation, and if necessary, they can use moxibustion hot compress or hot water bottle hot compress on the lower abdomen, which can better improve the symptoms of pain.
If it is a secondary** dysmenorrhea, it is recommended that women should carry out the corresponding ** after a clear diagnosis and under the guidance of a doctor, and do not take painkillers on their own.
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Stay warm: Warm up with a hot drink or a hot water bottle applied to your lower abdomen. Keeping the body warm can speed up blood circulation, effectively relieve uterine spasms and pelvic congestion, and thus have a pain-relieving effect.
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Hello! Get some brown sugar water and keep warm. Don't eat spicy or cold food until you come next time. Drink some red bean porridge or something in advance and go to bed early.
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Stick a warm uterine patch, and if you don't have it, use hot water to warm your abdomen. Drink brown sugar water to relieve. Take a break.
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Patients with stomach pain can be relieved by applying warm uterine patches or hot towels, and they also need to keep warm and not eat raw and cold food.
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Is it the stomach or the lower abdomen, the lower abdomen can be wet with a hot water bottle or a hot towel, the key is not to be cold, no matter how hot it is in summer, you can't drink cold drinks.
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You can compress your stomach with a hot water bottle, drink some brown sugar water, and take a moderate amount of painkillers.
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You can put a hot water bottle on the outer stomach because the stomach pain is caused by the cold of the uterus
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How old are you? It hurts every time!
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and brown sugar ginger tea, which can be relieved.
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Rose tea
The practice of rose tea is very simple, only a few roses, a little brown sugar, put together in a cup, boiled with boiling water, cover to brew for a while, can be substituted for tea, because roses can regulate qi and relieve depression, and blood stasis for quickly relieving the menstrual flow on weekdays, the blood color is purple Qi stagnation and blood stasis type menstrual abdominal pain is good.
Motherwort boiled eggs
You can use 25 grams of motherwort, 50 grams of Xuanhu, 2 eggs and water to boil. After the eggs are boiled, remove the shell and put them in the pot and cook for a few more moments. Go to the dregs, eat eggs and drink soup.
Take 1 time a day for 5-7 days before each menstrual period. This method is suitable for women with a lot of menstrual congestion to take it in advance before each menstrual period, which can play a good role in removing congestion and relieving pain.
Angelica lamb broth
For some women who usually have cold hands and feet and chills, they use the method of Angelica mutton soup to treat menstruation and stomach pain. The specific method is: use 15 grams of angelica and 200 grams of mutton, put them together in an electric pot and stew them, and eat meat and drink soup a few days before menstruation.
Artemisia leaf brown sugar water
Some women may have such an experience, that is, they may have severe stomach pain during a certain menstruation, and at this time, they can use mugwort leaf brown sugar water to quickly relieve the pain and discomfort. The specific method is to add an appropriate amount of brown sugar to 15 grams of mugwort leaves, decoction in water and drink. Mustard paste acupoint compress.
When menstrual stomach pain is difficult to relieve, you can use a small amount of white mustard seeds to grind into fine powder for acupoint compress, which can often have a good effect on relieving pain. The specific method is: add an appropriate amount of free after grinding with 12 grams of white mustard seeds, mix it into a thin paste with rice vinegar, apply it externally to the Yongquan acupoint in the heart of the foot, bandage and fix, change it once a day, if the pain is severe, you can also cooperate with the Waiguan acupoint and Qihai acupoint for external application.
Yunnan Baiyao umbilical filling method
When the stomach pain is unbearable during menstruation, you can take an appropriate amount of Yunnan Baiyao, mix it into a thin paste with white wine, fill it in the navel, fix it with adhesive tape outside, and you can use a hot water bottle to iron the navel, 2-3 times a day, 10-15 minutes each time, change the paste once a day, and end menstruation.
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How to spend the aunt period comfortably.
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Don't be in a hurry, I'll tell you a good way to make sure you don't hurt.
1.Brew a glass of brown sugar water.
2.Cover your tummy with a hot towel before going to bed at night. Traditional Chinese medicine says that although a woman belongs to yin, your small belly belongs to yang, so she prefers a warm environment. It's good to cover up.
3.Aunt Lai's stomach ache is a manifestation of zinc deficiency in the body, and she usually eats more zinc-containing fruits and vegetables, such as green vegetables, bananas and so on.
4.I suspect you may have allowed your stomach to freeze. Do a good job of keeping your lower abdomen warm, after all, she also needs you to take good care of her. She is like a little girl, she will only be obedient if you take good care of her.
I wish you a speedy ride from your worries. Hopefully, my approach will help you.
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How to spend the aunt period comfortably.
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Hello, according to your description, if you have stomach pain during menstruation, it is generally considered to be a case of menstrual cramps.
If you have dysmenorrhea, it is recommended that you go to your local regular public hospital for ultrasound or color ultrasound examination to determine the specific lesion site that causes your dysmenorrhea, and then treat the symptoms**. Wishing you good health.
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How to spend the aunt period comfortably.
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The eldest aunt has a stomachache, which is also menstrual cramps. When I came to my aunt, I had a stomachache and thought it was menstrual cramps. Recommended for women locallyMassage with a hot compress (hot water bottle).
Drink moreHot soup with hot waterBrown sugar waterRed date soup,They can have the effect of warming the blood and removing blood stasis. If there is black blood or blood clots, it can be usedGinger boiled in water, rushBrown sugarDrinking can have the effect of replenishing and invigorating blood. Or is the choiceMonthly Ann Menstrual Cramp Patch, administering topical medication.
If the pain is particularly severe, you can take itProfen, etcPain relievers or a nearby hospital.
Expand your knowledge: Dysmenorrhea is generally divided into primary dysmenorrhea and secondary dysmenorrhea. It is necessary to distinguish the symptoms and take medicine symptomatically.
Primary dysmenorrheaGenerally refers to the absence of organic lesions. Its pain mainly comes from the endometrium, and the level of prostaglandins increases, so prostaglandins can cause excessive contraction of the uterine muscles, so that the uterus is temporarily ischemic and hypoxic, and the pain is maintained, most commonly in adolescent girls or young women. Some prostaglandin inhibitors, such as proflufen, can be used to relieve pain.
Secondary dysmenorrheaRefers to the presence of organic lesions. It is most commonly seen in endometriosis, adenomyosis, inflammation of the pelvis, and many more. If this is the case, you should go to the hospital for treatment.
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Generally, you can take conditioning medicines, such as Aifu Warm Pills or Wenjing Granules to treat the symptoms. The best time is to take it a week before menstruation, usually for a week, to see if it can be relieved when menstruation occurs. Then there is menstruation, stomach pain, there is no blood clot.
If there is a blood clot in the menstrual stomach, the amount of blood clot is large, and the pain can be relieved after the blood clot comes down, it generally indicates that there is a high possibility of qi stagnation and blood stasis. If the stomach pain tends to get worse gradually, you must go to the hospital for a color ultrasound to see if there is endometriosis. If dysmenorrhea caused by endometriosis will lead to a gradual aggravation of dysmenorrhea, you can use the medicine of endometrial translocation to treat the symptoms, so how to relieve menstrual stomach pain must be checked accordingly according to the situation to see what causes the symptoms**.
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Drink more hot water, warm the baby, and most importantly, give care to your heart.
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Hold a hot water bottle and soak your feet in hot water.
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Drink some warm milk.
Brown sugar water. Bring to a boil (light) and grab a hot water bottle.
It would be much better to put a small belly dress. Usual words.
You can drink some rose tea.
Remember to stick to wolfberry tea, eat less sorbet or something, so that if you stick to it, it will not hurt when you come to your aunt next time. Also, the mood is very important.
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Rest, rub your belly, and get angry less.
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According to what you said, if you have pain during menstruation, you can choose to eat some longan lychee before menstruation, pay attention to cold and keep warm, and if the pain is particularly severe, then you can take painkillers.
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As a woman, there are generally more or less abdominal pain, low back pain and other symptoms before and after menstruation, which is called dysmenorrhea. Dysmenorrhea is caused by a violent contraction of the uterus caused by prostaglandins synthesized by the endometrium. If you don't need it**, you can take brown sugar water and painkillers to relieve it.
However, some ** diseases, such as: endometriosis, adenomyosis, uterine fibroids, and pelvic inflammatory disease, can also aggravate the symptoms of dysmenorrhea. If necessary, it is recommended to do a detailed examination and treat the symptoms.
Apply a warm compress. Usually pay attention to keeping warm, and drink more ginger syrup if you have nothing to do
Generally, it's better to eat less cold, but I just ate the ice cream cake from Beske last time, and my stomach didn't hurt, and I feel okay, because this cake is not the kind of cold type, in short, it's pretty good.
Men said yes, but I didn't understand what kind of reaction they had, and some men said that they might be in a bad mood.
Yes! Absolutely! Dude is from here! Calculate the time when your daughter-in-law and aunt will come in advance, and hide as far as you can during this time!
If you want to delay menstruation, you can do it by taking oral progesterone or injections, but frequent use is not good for your body. In addition, strenuous exercise before menstruation, eating cold or catching a cold can lead to menstrual disorders, so girls should not try it!