What does the great aunt use to relieve pain? It is better not to take medicine.

Apply a warm compress. Usually pay attention to keeping warm, and drink more ginger syrup if you have nothing to do

The landlord tried Di Meiya menstrual pain soothing essential oil, I used it very well, and now it doesn't hurt.

Drink brown sugar water and drink more hot water! Be sure not to catch a cold.

The brown sugar water downstairs doesn't seem to be of much use...

If dysmenorrhea is obvious, you can take ibuprofen tablets or Yuanhu pain relief tablets, and you can also apply a hot compress to the abdomen, or you can use the following methods to improve:

1.Keep warm.

These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.

2. Drink brown sugar water.

Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.

3.Do not overexert yourself.

If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.

4.Pay attention to fasting.

During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.

5.Try not to wash your hair.

Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.

Motherwort cream.

Take Xiaoyao pills a few days before menstruation.

May relieve menstrual cramps.

What a good boyfriend.

Go to the pharmacy and buy good angelica.

Let the family help grind it into powder.

Take it back and soak it in water every day and drink a little.

The next menstrual period should not be painful.

Keep drinking.

When you feel menstrual cramps, because of the increased prostaglandin content, taking prostaglandin synthase inhibitors such as ibuprofen or oral contraceptives can reduce the amount of prostaglandins.

For girls with menstrual cramps, applying medicine to the navel a week before menstruation will make it less painful during menstruation. Recipe: cinnamon, cumin, dried ginger, yuanhu, wuling fat, raw puhuang, myrrh, red peony, 6 grams each, grind finely, put in a sealed bottle.

Wash the navel when using, take an appropriate amount of powdered medicine, adjust it with vinegar, cover it with gauze, and fix it with adhesive tape. Change the dressing once every two days and use it 3 times before menstruation. This method is most suitable for dysmenorrhea caused by cold coagulation and blood stasis.

You can also drink more ginger jujube brown sugar water, which has the effect of warming the meridian and dissipating cold, and is suitable for cold dysmenorrhea.

Dysmenorrhea refers to the pain in the abdomen and lumbosacral region that occurs before or after menstruation and during menstruation, accompanied by nausea and other discomforts, which is a common menstrual disease that seriously affects the physical and mental health of women. Menstrual pain, also known as dysmenorrhea, is divided into primary dysmenorrhea and secondary dysmenorrhea, secondary dysmenorrhea is dysmenorrhea caused by some diseases, such as endometriosis, adenomyosis, pelvic inflammatory disease and so on.

Primary dysmenorrhea should be aimed at**, considering the malformation of the uterus, the poor position of the uterus, and the poor discharge of menstrual blood caused by the excessive forward tilt and bending of the uterus. For dysmenorrhea, first of all, it is necessary to choose**learn**, for uterine myadenosis can be oral danazole, progestrintrione series can significantly relieve the pain. Primary dysmenorrhea can be relieved by oral ibuprofen, indomethacin and other anti-inflammatory and pain-relieving drugs, or oral short-acting contraceptives, such as levonorgestrel tablets, which can play a role in relieving pain, which is helpful for regulating the menstrual cycle and relieving pain.

The most commonly used way to relieve menstrual pain is to take ibuprofen and indomethacin for symptomatic treatment, of course, to fundamentally solve the problem of dysmenorrhea, we must first clarify the dysmenorrhea, and then target**go**, only by fundamentally removing the **, dysmenorrhea can be completely cured. Symptomatic treatment during menstruation is mainly to give some pain-relieving drugs.

Drink some brown sugar water during menstruation, and keep your stomach warm!

1. Relax your mind and avoid anxiety.

A happy mood makes qi and blood flow smoothly and promotes the smooth discharge of menstrual blood. Conversely, mental stress can exacerbate the pain.

2. Pay attention to diet and ensure adequate nutrition.

Eat more foods rich in iron and vitamin E, consume more high-quality protein, and avoid alcohol, cold and spicy foods.

3. Avoid washing your hair and bathing with cool water during menstruation.

Cool water is not conducive to the smooth discharge of menstrual blood and can aggravate menstrual cramps. You can warm your abdomen with a warm water pack and soak your feet properly.

4. Get enough sleep.

Staying up late can lead to physiological dysfunction and is not conducive to menstrual blood discharge. Exercising properly on top of getting enough sleep can strengthen your physique.

5. Drink plenty of hot water.

It not only helps to keep warm, but also dilates blood vessels, but pay attention not to drink too hot water, otherwise it is easy to burn the esophageal mucosa and cause cancer, generally warm water with a temperature of 40-45 is better.

6. Fundamental conditioning.

In addition to the above points, the most important thing for dysmenorrhea is oral Jinchaoan conditioning, which can regulate menstruation and relieve dysmenorrhea for a period of time, thereby improving menstrual syndrome.

In winter, I drink two cups of brown sugar water every day, flush an electric hot water bottle and put it on my stomach, eat more warm food, and eat less cold drinks in summer. Don't drink too much chicken soup, overnutrition, leading to obesity, and it has no effect on menstrual cramps. If the pain is severe every time, go to the hospital for examination, there may be a problem.

Drink chicken broth! Don't listen to the first floor! The older generation said that if you do it according to the method on the first floor, it will have no effect after a few more pains! There is also chicken soup that is best served hot!