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Facial weight gain is actually a matter of facial muscle training. If you just eat and sleep more, you will not get good results, because fat is more likely to accumulate in the abdomen and buttocks, and facial fat and muscle growth is slower. Therefore, to quickly grow the muscles of the face, there are some specific methods that are needed:
1) Percussion movement. Open your mouth as wide as you can, bite down hard, and repeat 30 times as a set of three sets. This exercise plumps up the cheek muscles.
2) Put the index finger and middle finger under the cheekbones to do a ring massage, 16 reps per group, do three sets.
Suggestions: The above methods can not only plump the facial muscles, but also promote blood circulation in the face, make the face rosy and improve**. Sore facial muscles on the second day after a workout is effective.
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To make your face fuller, you can use the following methods:
1.Massage the fat face In the first step, both hands are conical at the same time, and gradually move up with Manrandi, and when you reach the bottom of the eyes, move to the sides of the cheeks instead. In the second step of the facial massage, use the index finger and middle finger of both hands to move up along the sides, and then gently press with all fingers when reaching the forehead.
The third step is to use the index finger of both hands, ring finger.
2.Replenish moisture, the skin containing moisture is elastic. When the skin is severely dehydrated, the face becomes sunken and shriveled, and even wrinkles.
Therefore, timely hydration is a prerequisite for maintaining a plump and plump atmosphere. It is recommended that the cutie can drink more water on weekdays, and don't wait until you are thirsty to think of drinking.
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My face has always been thin, how can I make my face fuller?
Hello dear! We are happy to answer for you and find the answer to your question is: 1:
The solution is simple, the muscles of the face are the same as the muscles of the body, you can start exercising now to get back to your original face. Often imitates the actor Zhang Jiayi on the right in ** and laughs completely, he must show his teeth and grin as much as possible, pull the corners of his mouth as much as possible to the top, and pull his chin forward fully. The process of changing the face shape is very slow, it can take years or even more than ten years, and slowly you will find that your original slimming face becomes a round face.
In fact, many people's faces are more or less underdeveloped, so in middle age, the face shape slowly changes, such as becoming fleshy, becoming bigger, and becoming rounder, which is mainly because of the result of long-term laughter. 2: Shaped:
Excessive facial involvement can affect the entire facial contour and make you look old. You can choose the method of autologous fat grafting and filling to improve, by extracting excess fat from other parts of the body that are rich in fat, and after filtration and purification, multi-level and multi-point injection and filling directly into the sunken parts of the face, so that the face becomes full and round. Autologous fat cells have a certain absorption rate, and the survival rate is about 30%-60%, so it generally takes 2-3 injections to achieve satisfactory results.
I wish you a happy life, all the best, and all the best!!
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A sudden softening of the face** may be caused by sagging and sagging.
After the age of 25, the skin will slowly begin to age every day, and the three major manifestations of aging are the three major manifestations of aging.
Sagging skin. The main reason for sagging is that our skin loses its elasticity, and the fascia that wraps around our facial muscles will slowly become loose over time, so that our muscles will slowly begin to sag. In addition, collagen loss is also an important cause of sagging skin.
Sagging skin. The reason for sagging skin is that our epidermis is the fat layer, and as we age, our fat will slowly burn, that is, the cellulite will become less and less, so of course the face will lose its fullness, and the skin that was originally supported will slowly become saggy.
All kinds of wrinkles. Wrinkles are also expression lines, people who usually love to laugh and have rich expressions will have more wrinkles, and another reason is depression, that is, due to fat burning, some skin will have depressions, and this depression will be reflected as wrinkles. Such as our figure-of-eight pattern, marionette pattern, tear trough and so on.
This can be improved in the following ways.
To be an optimistic person, we usually frown and pull down our lips unconsciously when we are concentrating, so we must always maintain a good mood and prevent wrinkles in advance.
Don't put pillows too high, don't usually use overheated water to bathe or wash your face, the temperature of the water, you can think about the hottest time in the summer, when we boil cold water, the temperature is optimal.
Massage your skin care products in the morning and evening, especially on the splayed lines and cheeks.
Get into the habit of going to bed at 11 a.m. and wearing sunscreen every day for 365 days, knowing that UV rays are the biggest cause of our skin aging.
Drink 8 glasses of water a day and make it a habit to eat fruit every morning.
Avoid long-term visits to places with high temperatures, such as steam rooms, saunas, and overly intense exercise.
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Just use ** to give ** more water, don't mess with anything else.
Recently, the relationship between husband and wife has become more and more indifferent, and every day when they come home from work, they don't know what to say when they face each other face to face. In the past, I would always talk to him about interesting things or troubles between work and colleagues, and he did the same, but now he has more and more nothing to say, and what he wants to say, when the words come to his mouth, I see his expression of no interest at all, and suddenly feel as if.
Usually pay attention to drink more water, light diet, do not eat greasy food, eat more fruits and vegetables and foods with high vitamin C content to promote **metabolism, and at the same time, you can apply some aloe vera gel, pay attention to rest, and you can use some oil-controlling facial cleanser.
Hello! Glad for your question. Don't just get something, it'll hurt you. Hope mine helps you! Praise it! Thank you!
It is recommended to replenish water, because the loss of water will accelerate the aging of **, which will make it easier to turn yellow and black. So hydration is the most important thing.
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