What is the scientific basis for eating less grains for blood type O and less meat for blood type A?

Blood types are innate, and there will be different blood group classifications according to different judgment methods.

Blood groups can be simply classified as A, B, AB, and O according to the antigenic differences on the red blood cells. The main reason for doing this classification is to make the blood transfusion safer, and secondly, it can be ......Multiple chat topics.

Blood type has nothing to do with digestion and absorption, metabolism, nutrition, and of course.

If you really need **, no matter what blood type, eat less grains, less sweets, less meat, and less greasy ......That's fair.

Any way to break away from the movement is to play hooliganism. Any self-selling and boasting slimmer super fast method is not worth trying.

There is no scientific basis for this, and anyone should eat less meat if they want to **.

Without any scientific evidence, mosquitoes may prefer clean blood.

There is no scientific basis for this, and we all consume every nutrient.

There is no scientific basis for this, and there is nothing wrong with eating more cereals for type O blood.

This statement is false. Regardless of blood type, you should eat less meat.

No, it doesn't matter what kind of blood it is.

There's no basis for this, it's wrong, and you still have to eat less meat.

I don't think there's any scientific basis for that.

This should be unrealistic, and you can eat it.

All blood types are edible, and there is no such statement.

Everyone in life has their own blood type, the specific blood type depends on the genetic factors of the parents, if the blood type of the parents is O, then the blood type of the child is also O, if one parent is blood type If the other is blood type, the child is likely to be blood type, type A or AB, in order to fully understand their blood type, someone has done relevant research on blood type, and found that different blood types have different personalities, taking o blood type as an example, people with blood type O usually do things very carefully, however, the physique is relatively poor, People with blood type B are usually more lively and cheerful and have a particularly good relationship with their partners around them, but people with blood type B tend to gain weight.

A foreign doctor once mentioned that each blood type corresponds to a different diet, people with blood type A should eat vegetarian, people with blood type O should eat more meat, so what diet method does the people with the four main blood types correspond to, let's find out the answer together, many people in life may know that people with blood type O can donate blood to people of various blood types, but people with blood type O can only accept blood type O, while people with blood type O can characteristics of primitive humans, primitive humans at that time mainly relied on hunting, And they often eat some raw meat or wild fruit food, so it is not difficult to find that many people with blood type O in life will prefer high-protein foods.

There is also a particularly important reason that the O blood type has a particularly strong digestive capacity compared to other blood types, so to ensure that the body has enough calories to maintain normal functioning, Generally, you should eat more meat properly to avoid anemia in the body, blood type A is slightly later than blood type O, it represents a different era, blood type A is mainly vegetarian, blood type patients have a relatively low stomach acid level and cannot absorb certain proteins and fats better, therefore, people with blood type can usually eat more vegetarian food, And eat some fresh vegetables and fruits in moderation.

Blood type AB is especially suitable for fast food, such as tofu, or prefer these easily digestible foods, for meat, you can eat some fish or lamb appropriately, people with blood type B usually have a particularly low immunity, so they should usually eat more fresh vegetables and fruits to supplement the body's vitamin C to enhance the body's immunity, people with blood type B are particularly cheerful, they don't have too many worries, so their appetite is better, people with blood type B should usually control their food intake more, otherwise, they are prone to obesity, in some cases, it also increases the chance of chronic diseases, and under normal circumstances, you should eat more foods that are high in dietary fiber to avoid the arrival of obesity.

In fact, this is still decided according to personal hobbies and physical condition. It doesn't really have much to do with blood type.

I don't think that's true, it's just a rumor, there's no scientific basis, and it's good for anyone to eat more meat because it replenishes the body's protein.

I think that no matter what blood type people are, they must pay attention to the combination of meat and vegetables, and they must also pay attention to the reasonable combination of diet, not just meat or vegetables.

I don't think there's any science in it, because everyone needs to have a proper mix of meat and vegetables, and it doesn't have much to do with blood type.

I don't think these statements are very accurate, if you want to make yourself healthy, you should have a reasonable diet.

I don't think there is any scientific basis for such a statement, it is purely people's own brains and imaginations.

Among the four blood types of blood type O, blood type A, blood type B and blood type AB, the number of blood type O is by far the largest, and according to more and more research on filial piety, blood type has a great relationship with health and diet, so is the rumor about type O blood eating more meat true? Why do people with blood type O eat more meat?

The rumor that type O blood eats more meat is true. Blood type O is the earliest blood type of human beings, at that time human beings relied on gathering food and hunting for a living, often went out to hunt and look for food, more than ninety percent of the energy intake in the body came from meat, so people with blood type O are more likely to adapt to meat than other blood type people, but eating too much dairy products and cereal foods can easily cause indigestion.

Here we talk about why people with blood type O should eat more meat. As one of the earliest blood types, human beings at that time often ate meat, so the stomach acid in the body was relatively high, and the absorption and digestion ability were relatively good, which was very suitable for eating meat.

Most people with blood type O have a better physique, full of vitality every day, and their immune system and resistance are better than the average person, but if they are under high pressure at work, they are still easy to get sick, and it is recommended that people with blood type O can eat more sweets, meat and vegetarian dishes to relieve stress and ensure a smooth mood every day.

Meat is a very delicious food, but also a very nutritious food, it is especially a kind of food that fat people like very much, we all know that eating too much meat can make people fat, all say that people with type O blood have a particularly strong digestion, eating meat will not be fat, so type O blood to eat more meat?

In fact, whether you are suitable for eating meat or not has nothing to do with your blood type, and people who mainly eat meat depend on whether the speed of digestion is fast or slow. For example, the digestion speed of Westerners is generally faster than that of Chinese, and the physique of Westerners is very suitable for eating meat. People with blood type O are not suitable for eating meat to seep into old age, which depends on their physique, because people's physique is different, and some people with blood type O are overweight, and they also eat a lot of meat, which seriously affects their health.

It has been found that among the four blood types of people, people with type O blood are the most, and the way of food digestion will be different depending on the blood type, people with type O blood are more likely to gain weight, and the physique of people with type O blood is relatively easy to digest meat, while dairy products, legumes and cereals are not easy to digest with blood type O, and it is easy to gain weight by eating too many dairy products and pasta.

People with blood type O should eat less fatty foods such as large fatty meat. In fact, most people are not suitable to eat more of this high-calorie food, it affects people's health, and people with type O blood can not eat more dairy products such as milk, which is more likely to cause flatulence and indigestion. Noodles, steamed buns and beans should also be eaten sparingly, as they are more likely to cause people with blood type O to gain weight.

So why would anyone think that people with type O blood should eat less grains and people with type A blood should eat less meat, their theory is this:

As for type A blood, they think that these people have a relatively low level of stomach acid, and their digestion ability is much weaker for some high-protein and high-fat foods such as meat, so in order to avoid indigestion, they say that such people try to eat less meat and eat more vegetables.

Some people also say that people with blood types are easy to gain weight, and some people with blood types are not easy to gain weight, which is simply made up, if a person eats casually and does not exercise, you see that he will not gain weight in the long run, so we don't believe this kind of rumors. Now that the Internet is developed and the speed of news spreads very quickly, it is easy to spread to various places and make people believe that it is true, and we must learn to distinguish the authenticity of this kind of news.

Not so much exquisite. The type of food cannot be determined by blood type, which ones should be eaten more and which ones should be eaten less. It is not possible to generalize and generalize.

The impact of blood type on people is not only manifested in personality and physique, to a certain extent, food cannot be chosen from the aspect of blood type, but according to one's own physique and physical health status.

Although everyone's blood is red, each of us has our own blood type. In general, blood types can be simply divided into type A, B, AB, and O. Now that the Internet is developing rapidly, many people have heard that different blood types have different priorities in terms of diet, and think that type O blood should eat less grains and more meat, and type A blood should eat less meat and more vegetarians, which is conducive to health, and how to eat other blood types?

Is eating according to blood type really good for health? Let's take a look.

First, should I eat more meat and less grains for type O blood? Thinking that type O blood should eat more meat and less grains, it is that type O blood is the earliest blood type to appear, belonging to the leader personality, this kind of people tend to have a stronger digestive system, so a more high-protein diet, as well as high-quality meat and fish are more suitable for them, if they often eat grains and legumes, it is easy to store in the body as fat.

Second, should I eat more vegetables, fruits and grains for blood type A? Blood type A is the second most common blood type, and it is believed that this type of person has a milder personality, but the stomach acid level is low, and the digestive ability, especially the ability to digest animal protein and fat, is relatively weak, so it is recommended that they eat more vegetables, fruits and grains, which is one of the easier ways for them.

Third, should I eat more omnivores with blood type B? People with blood type B are considered to eat omnivores, eat a variety of foods, such people want to be successful, in the case of eating three meals normally, suitable for meat and dairy products, a small number of frequent meals is a better diet, try to avoid the intake of high-calorie food, so as not to affect the normal metabolism, easy to gain weight.

Fourth, do you eat more replicas and eggs for AB blood type? AB blood type is the latest and relatively rare blood type, this kind of people have the characteristics of blood type A and blood type B, which is more complex and changeable, and the innate immune function can better adapt to the changing environment. Vegetables, fruits, dairy products and eggs are more suitable to eat, such as carbohydrates and smoked foods should be eaten sparingly.

These are just rumors, according to the blood type, it is good for the best of the best and more healthy ways to eat, it sounds very reasonable, but is it really reliable in real life? The answer may be disappointing.

The reason why there is a classification of blood types is mainly to make it safer when blood is transfused in special circumstances, and blood has nothing to do with digestion and absorption, and it has nothing to do with metabolism and nutrition, and of course it has nothing to do with **. If you really need it, no matter what blood type you are, you should actually reduce the intake of high-calorie, high-fat, high-sugar and high-salt foods, and increase moderate exercise every day, so as to achieve a healthy **not** effect.

These are not really particular, as for whether to eat less grains and less meat, the main thing is to look at the individual's physique, some people's physique is not suitable for eating these things, so eat less, it has nothing to do with his blood type.

It depends on the person, in fact, there is not so much attention, like I am blood type A, but I like to eat meat.

Different blood types and food intake do not matter. o blood type means that there is no A antigen and B antigen in the blood, and blood type A contains A antigen, which is the basis of immunity to foreign blood and has nothing to do with food intake.