Cooked soy milk is consumed within a few hours

Half an hour, if you do it yourself. If exposed to the air for too long, it will oxidize, and then bacteria can grow.

And soy milk as an amino acid drink is also good to drink fresh :)

Drinking soy milk is particular.

1.Not for everyone. The medicine of the motherland believes that soybean milk is flat and cold and smooth, plain stomach cold, people with stuffiness, nausea, belching, acid swallowing after drinking, people with spleen deficiency and diarrhea, abdominal distention, frequent urination at night, sperm loss and kidney deficiency, should not drink soy milk.

2.Do not drink with medication. Some medications can destroy the nutrients in soy milk. Such as tetracycline, erythromycin and other antibiotic drugs.

3.Do not flush into the eggs. The egg whites in eggs combine with the trypsin in soy milk to produce substances that are not easily absorbed by the body.

4.Avoid excessive consumption of soy milk. It is not advisable to drink too much at a time, otherwise it is easy to cause overeating protein dyspepsia, abdominal distension, diarrhea and other uncomfortable treatments.

5.Do not drink on an empty stomach. Drinking soy milk on an empty stomach, most of the protein in soy milk will be converted into calories in the human body and consumed; It does not play a tonic role sufficiently.

Drinking soy milk and eating some starchy foods such as bread, pastries, steamed buns, etc., can make the soy milk protein and gastric juice under the action of starch, so that the nutrients can be fully absorbed.

6.Do not drink undercooked soy milk. Raw soy milk contains harmful substances such as saponin and trypsin inhibitors, and drinking it before it is cooked can cause nausea, vomiting, diarrhea and other poisoning symptoms.

7.Do not use thermos flasks to store soy milk. Under the condition of suitable temperature, with soybean milk as nutrients, the bacteria in the bottle will multiply in large quantities, and after 3-4 hours, the soybean milk can be rancid and deteriorated.

From a health point of view, many people have the habit of drinking soy milk in the morning. Soy milk is rich in nutrition, and it is also very convenient to drink soy milk with a soymilk machine at home. However, when homemade soy milk is becoming more and more popular, if you buy raw soy milk and cook it yourself, it should attract attention.

Because soy milk must be boiled, how long should soy milk be boiled to avoid soy milk poisoning? It is recommended that you continue to heat the soy milk for 8 minutes after it has been boiled. It's better to drink it.

With the improvement of people's living standards, it has become a fashion to make soy milk at home. But many people still need to cook raw soy milk by themselves, and some people like to buy it and cook it themselves. Here is a reminder that soy milk must be cooked thoroughly.

If you don't really cook soy milk, but accidentally drink "fake boiled" soy milk Zhongyuan stove, it is likely to cause food poisoning.

The fake cooking of soy milk is caused by a substance called saponin in soy milk. When the temperature is around 80 degrees Celsius, this substance produces a large amount of foam that floats on the surface of the soy milk, making people mistakenly believe that it is boiling. If you can drink it at this time, the trypsin inhibitors in raw soy milk will enter the body.

Trypsin inhibitors can be completely destroyed by high temperatures, but can cause food poisoning if not heated thoroughly. The incubation period of soybean milk poisoning is very short, generally 30 minutes to 1 hour, and the main manifestations are nausea, vomiting, abdominal distention, diarrhea, and may be accompanied by abdominal pain, dizziness, fatigue and other symptoms. If the symptoms are mild, they can heal on their own without **, and people or children with more severe symptoms should go to the hospital in time**.

In order to avoid poisoning from eating "fake boiled" soy milk, soy milk should be boiled thoroughly before drinking. After seeing the soy milk boiling, continue to heat and cook for another 8 minutes. Don't use too much heat to cook soy milk to avoid a lot of foam quickly.

When foam begins to appear on medium heat, reduce the heat appropriately and continue to heat until the foam disappears, and then resell it to medium heat until the soy milk boils again. If the soy milk is more or thicker, be sure to stir it constantly when heating it to make it evenly heated and prevent burning.

When it comes to soy milk, everyone should like it very much. Soy milk is a common food in life, it tastes very good and is full of nutrients. Everyone likes to drink soy milk, but how long does it take to cook soy milk before it is cooked?

3. During the boiling of soybean milk, the soybean milk will have the phenomenon of false boiling, and there will be more bubbles on the surface, which is very misleading for people to think that the soybean milk is cooked, but such soybean milk is actually not mature, and it should continue to be boiled for about five minutes, and wait until the big bubbles in the pot disappear. 4 In addition, the soybean milk in the pot should be adjusted to low heat after boiling, and then heated over high heat, so that it can be heated and boiled three times until the foam in the pot disappears. Cook soy milk for plenty of time and be patient.

and the poor effect of calcium supplementation.

Hello, I have seen your problem, please wait patiently for two minutes, okay, I am quickly inquiring for you

The specific time is related to the temperature and heat, so there is no fixed statement, but you can turn off the heat after the soy milk is boiled for 3-8 minutes, and the soy milk is basically cooked at this time. After the soy milk is boiled, there may still be parts that are not fully cooked, so keeping the high temperature for another 3-8 minutes is the best choice. After 3-8 minutes, you can put the soy milk out and let it cool before applying.

Hello, the soy milk can be cooked after boiling for about five or six minutes, and after boiling, it will be almost ready to drink and cooked.

Boiling soy milk generally does not change for less than 15 minutes. Don't turn off the heat when the soy milk starts to boil, and continue to cook for about 3-5 minutes before it is fully cooked. When the heat of raw soybean milk and the holding branch reaches 80 -90, there will be false boiling, and the temperature at this time cannot destroy the saponin substances in the soybean milk.

Soy milk will have a false boiling phenomenon, this phenomenon is when the temperature is about 80 to produce some foam floating on the surface will make people misunderstand, thinking that the bean syrup has been boiled, but if you drink it at this time, it is likely to lead to bad health effects. Therefore, soy milk should be boiled thoroughly to reach a safe level before drinking.

Cook the soy milk for 20 minutes and it will be cooked. Ingredients: Appropriate amount of soybeans.

Excipients: appropriate amount of peanuts, appropriate amount of walnut kernels.

Steps: 1. Soak beans, peanuts and walnuts the night before.

2. Pour all the ingredients into the soymilk machine.

3. Add an appropriate amount of water.

4. Just to the max position, don't exceed.

5. Choose soybean milk with five grains and two thicker grains.

6. The soymilk machine has started to work.

7. In about 20 minutes, the thick soy milk is cooked.

Boiling soy milk generally takes about 15 to 20 minutes. During the boiling of soy milk, the soy milk will have the phenomenon of false boiling, and there will be more bubbles on the surface, some people mistakenly think that the soy milk is cooked, but such soy milk is actually not mature, and should continue to cook for about five minutes, and wait until the big bubbles in the pot disappear.

Soy milk. Soybean milk, the traditional drink of the Han nationality in China, the earliest soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty. Soybeans are soaked in water, then ground, filtered, and boiled.

Soy milk is very nutritious and easy to digest and absorb. Different from Western milk, soy milk is a very Chinese national food and is widely popular in Chinese areas.

Soy milk is a nutritious food for all ages, and it is very suitable for all kinds of people, including the elderly, adults, teenagers, children, and more.