Is it true that the instant noodles I usually eat can t be digested within 32 hours?

It is rumored that American scientists have photographed "processed foods" and "additive-free foods" in the stomach through capsule endoscopyIt was found that the handmade noodles had been completely digested after 32 hours, while the instant noodles were still residual and not yet fully digested. Is this true? This statement turned out to be incorrect.

"Using a photographic capsule to film the noodle digestion process" is true, but the interpretation of the rumor is not correct. The photographer of the video clearly pointed out that the two types of noodles were basically digested more than 2 hours after eating, and the whole noodles could not be seen, and only the instant noodles could still see a little instant noodles. In addition, the capsule endoscope used for the shooting can record images for only 8 hours per person at a time, and it is not possible to record the digestion of noodles for 32 consecutive hours.

Therefore, there is no basis for the rumor that "instant noodles are still not digested after 32 hours".

In addition, there were only two samples recorded in this shoot, and they were not rigorously experimented. The resulting image is hard to tell. Each person's digestive capacity is different, and the digestive differences observed in the photographs may simply be due to differences in individual digestive capacity.

What's more, "indigestion" and "harmful to health" are also two different things, otherwise wouldn't we even be able to eat enoki mushrooms? Due to the lack of participants, it is not possible to conclude that instant noodles are indigestible or harmful to health from this project.

Are there any preservatives in instant noodles?

In principle, food seasonings can have preservatives, such as soy sauce packets, vinegar packets, etc., but whether to add them depends on the "necessity of the process", after all, preservatives are not free. Instant noodles and vegetable packets do not need to be preserved because they have little moisture and are not easy to grow microorganisms. There may be preservatives in the sauce packets, but preservatives are safe when used correctly, so don't worry too much.

I think it's okay, but it can be digested after a few hours after eating instant noodles like me, depending on the individual's constitution.

Normally, it only takes 2-3 hours for instant noodles to empty in the stomach. It doesn't take more than 32 hours.

It's true because it's really unhealthy, but I still love it.

Yes, and its toxins have never been able to be excreted from the body, and have been in the body.

Instant noodles are difficult to digest, but they can be digested, and 32 hours is not accurate.

Probably, after all, it's better to eat less instant noodles.

It's not, it's just very indigestible.

Instant noodles are difficult to digest, but they don't take that long.

I don't know, but if it's true, it's food for thought.

Instant noodles are generally completely digested in 2 to 3 hours in the human body. But everyone's digestive ability is different and needs to be on a case-by-case basis.

In fact, the main ingredients of instant noodles are wheat flour, palm oil, seasoning sauce and dehydrated vegetable leaves, etc., which are all essential ingredients for human nutrition and are easily digested.

Eating a bowl of instant noodles requires a month of gastrointestinal "detoxification"? See if the answer is the same as you think.

Analysis: Instant noodles enter the stomach under normal circumstances, but it can be completely digested and absorbed in about three hours, because of instant noodles, the ingredients in it are easy to digest. Generally, after the food enters the stomach, it will be emptied into the duodenum after the initial digestion of gastric juice, and then enter the small intestine to continue digestion, and the stomach food will be emptied every five or six hours.

Generally, liquids can be absorbed in two or one hour, and if they are solid, it will take four hours.

Instant noodle digestion is related to personal stomach function, and everyone is different.

It can be digested in one day, and it is generally advisable to eat it once a week to two weeks.

2-3 hours, if you don't add anything else to your instant noodles such as tomatoes, greens, eggs, etc., your stomach will empty within 3 hours, and the "digestion" you said refers to stomach emptying, and it will take a long time to absorb it in the small intestine before it can enter the bloodstream Instant noodles have preservatives in them, and there is palm tung oil in the sauce bag, and the general instant noodles are fried foods. This is all carcinogenic potential, but these are not heavy metals, after liver metabolism can be eliminated, which will increase the burden on the liver, but generally not in large quantities in the body, eat more fresh vegetables and fruits and other VC-containing foods can reduce harmful substances,

Eating instant noodles once the body needs to detoxify for 43 days, I saw it on Weibo.

The expression of instant noodles has a layer of edible wax, if you eat too much, it will seal the gastric mucosa.

In the long run, it is not good for the stomach

It is said that it takes a month to digest instant noodles after eating them once. Eating a pack of instant noodles is equivalent to eating a plastic bag, so eat it once a month.

Instant noodles are a very special food for us because sometimes it is indeed like its name, it is very convenient and it is also very delicious to eat, a very practical food for many of us who are away from home. But he is a very controversial food, because there was news on the Internet that he was difficult to digest, and it took nearly a month to digest, and many people were also very afraid of him, but is this really the case? Today I will give you an analysis of this food.

In fact, many people say that the reason why it takes a long time to digest is that he has a lot of additives, because there are indeed many seasoning packets in instant noodles, and we also need to put many seasoning packets when we use it. So there are many people who think that these things are additives, but this is not the case. Although there are indeed certain additives, they are actually in a certain amount, all of which meet national standards, and these additives often appear in food.

This is the preservation of instant noodles, and these additives are also very much needed to maintain, and the effect on the human body is actually minimal, so we don't have to worry about the additives in it.

In fact, as long as it is a regular production of instant noodles, these two aspects are generally not a problem, because the requirements of regular manufacturers are generally very strict, and they are very concerned about hygiene. Therefore, we can all eat it with confidence in ordinary times, and there will be no harm to our body, and there is no lack of nutrients in instant noodles, because it itself has a lot of seasoning packets, such as vegetables or something, all of which exist in the seasoning packets, so there is no difference between this kind of food and some of the foods we usually eat, so we don't need to reject this kind of food at ordinary times, like many negative remarks before, but it is just alarmist.

Although there is no big harm in instant noodles, it is still not recommended for everyone to eat them often. Because after all, instant noodles belong to fried food, fried food is definitely not suitable for the human body to consume too much, and fried food generally contains some carcinogenic ingredients, that is, it exists in the fried food that we usually go to a lot, although its existence is also very small, and there is basically no threat to the body if you eat less, but if you eat it often, it must not be very good for the body. Although it is not as serious as rumored, it is also recommended that you still need to pay more attention to it in ordinary times.

In terms of the process of digestion and absorption of human food, it takes only a few hours for any food to be digested and absorbed, and it will be excreted from the body in a day at most. Of course, some oils and chemical components will enter the liver, kidneys or blood systems in the body, and the excretion time will be a little longer, and it will not reach 28 days.

It's not that exaggerated, it's right to digest for a few days, and it's too much to say that it needs to be digested for almost a month.

Not this concept. The carbohydrates and other nutrients in the food noodles are absorbed normally. But people think that some other ingredients in it, which cannot be absorbed, take 28 days to be eliminated from the body, right?

Not difficult to digest. According to Xinhuanet, it takes 32 hours to detoxify a bowl of instant noodles in 2011 by American scientists, and the experiment mainly wanted to study the digestion process of food in the human body.

The experiment found that after 32 hours of digestion, the additive-free handmade noodles were completely digested by the human body, while the instant noodles containing additives still remained, and it was the results of this experiment that caused people's panic about instant noodles.

According to "Guangming Net", it is rumored that the seasoning packets, pastries and packaging materials of instant noodles contain toxic substances such as preservatives, which are difficult for people to digest after eating.

In fact, whether it is hot air drying or fried dry instant noodles, the moisture content in the dough cake is very low, and it is difficult for microorganisms to grow, so there is no need to add preservatives at all;

In addition, with the advancement of technology, the original instant noodle bowl with polystyrene as the main ingredient has long been replaced by polyethylene coated paper-plastic composite products, and there is no risk of releasing toxic substances at high temperature and harming human health.

According to Xinhuanet, on September 9, 2016, at the "Convenience Food Rumor Refutation Conference" hosted by the China Food Rumor Alliance and the China Food Science and Technology Society, Meng Suhe, chairman of the China Food Science and Technology Society, said, "Instant noodles are a reassuring category in China's food industry, and the pass rate was above 99% in the first half of 2015 to 2016." ”

Eating instant noodles for 32 hours without digesting? This is also an exaggeration! Will you still believe it after reading it?

The feet are fierce, and the carapace is fierce.

In 1958, the Japanese Momofuku Ando invented instant noodles, which have been spread all over the world for more than 50 years, and have the characteristics of "convenient, delicious, nutritious, safe and inexpensive". In 2012, more than 100 billion instant noodles were sold worldwide, and they were also used as "space food" by the United States, Japan and other countries for astronauts to eat.

The so-called "detoxification" theory lacks scientific basis. Instant noodles, like every bowl of noodles and every meal we eat in our lives, the cycle of ingestion and excretion of substances from the body is determined by the characteristics of the substances themselves, rather than following the so-called liver detoxification cycle.

Therefore, using scientific thinking and logic, it is not difficult to find flaws in food rumors. In fact, attentive friends will also find that when disaster strikes, the first food delivered by helicopter is instant noodles. The prime minister also ate instant noodles at the scene.

It enables the body to quickly get the energy and nutrients it needs under harsh conditions. Instant noodles have solved a lot of problems for people in modern society, which is the meaning of the development of modern food industry, liberating time and space with technological progress and exploring more possibilities of life.

Fake and the experiment only recorded two samples, and the experimental process did not go through strict design and requirements, so the resulting images are really difficult to explain anything. Everyone's digestive capacity is different. It is also possible that the differences in the digestion of the surfaces observed in the photographs are simply due to differences in the digestive capacity of individuals.

In addition, the capsule used for shooting only lasted 8 hours, and it was not possible to record digestion for more than 30 hours.

Instant noodles, also known as fast food noodles, instant noodles, cup noodles, quick noodles, instant noodles, instant noodles, and doll noodles in Hong Kong, are a kind of noodle food that can be cooked and eaten in hot water in a short time.

Instant noodles are instant instant foods that can be eaten in a short time (generally within 3 minutes) by steaming and frying shredded noodles to fix the shape of the noodles (generally square or round), brewing them with boiling water before eating, dissolving the seasonings, and heating the noodles to brew.

Resources. Instant noodles don't digest for 32 hours? Thorough rumors --- popular science China.

Eating instant noodles for 32 hours without digesting? This is also an exaggeration! Will you still believe it after reading it?

Rumor. Instant noodles are actually a healthy food.

The nutrition is relatively comprehensive, and it is richer and healthier than simple steamed buns.

Instant noodles can be digested in less than 5 hours. Many people have the misconception that instant noodles cannot be digested: instant noodles are not nutritionally complete, lack protein, vitamins and minerals, and have high oil and salt content, which is not conducive to health. Food with additives is not a good food.

In fact, experts pointed out that from the perspective of food cost performance, a high-quality instant noodle product is significantly higher than similar fast foods such as hamburgers and quick-frozen dumplings; In terms of the nutritional balance ratio of food, instant noodles are also better than traditional staple foods such as steamed bread and rice; From the perspective of food safety, instant noodles with brand reputation are also safer than various stall meals or takeaway box lunches.

Eating a bowl of instant noodles requires a month of gastrointestinal "detoxification"? See if the answer is the same as you think.

After eating a pack of instant noodles, it takes 30 days to fully digest? A lot of people don't think it's right.