What should I do if I have 100 degrees of myopia?

Hello, if there is a problem of refractive error in myopia, it should be true myopia. Your degree of myopia is not high, it is recommended that you usually pay attention to the time you use your eyes, rest for 10-15 minutes for a period of time, and you can close your eyes and look far away or do eye exercises to help adjust. 100 degrees of myopia does not need to wear glasses for a long time, and it is enough to wear it if you can't see clearly from a distance.

Generally, the eyes see far and near with the same power, so compared with friends with low myopia, the power of wearing glasses when looking at near is relatively high, and it will deepen myopia for a long time. Generally, more than 300 can be worn for a long time. Or you can wear progressive lenses, which are different from far and near, and are more suitable for teenagers to control the development of myopia.

Myopia Correction Recommendations:

1. Pay attention to the time you spend with your eyes.

Children's eye development is not perfect, the ability to work is low, every time you read or write for an hour, you should let the child go to outdoor activities, do games, look into the distance, or observe the flowers and trees, so that the tense eye muscles are relaxed, eliminate fatigue. In addition, it is necessary to make the child's life regular, have enough sleep, and let the eyes get enough rest.

2. Pay attention to the light of your eyes.

Do not allow your child to read or write in dark light or sunlight. If a 25-watt light bulb is used indoors at night, the distance between the book and the bulb should be within 1 meter. If you use a 60-watt bulb on a stool, the distance between the book and the bulb should be 1 2 meters.

Cloudy days, dusk, weak light in the moonlight, and strong light in the sun are not suitable for reading and writing. When watching TV, it is necessary to maintain a suitable distance, which should generally be 5 7 times the diagonal length of the phosphor screen. The time to watch TV should not exceed 2 hours at a time.

3. Pay attention to eye exercise.

Physical exercise can enhance blood circulation and metabolism, supply more nutrients to the eyes, and enhance the resistance of the eyes, which is an indirect exercise for the eyes. The direct exercise is eye exercises, which is based on the massage, massage, acupuncture and acupuncture acupuncture points of Chinese medicine, combined with jujube Kuanhui medical sports, which is a scientific method to protect eyesight. Parents should learn the basic knowledge of eye exercises, give specific guidance and often urge their children to do eye exercises, and persevere.

4. Pay attention to eye nutrition.

In order to protect children's eyes, children can eat more carrots, animal liver, lean meat, to supplement vitamin A, or regularly supplement the comprehensive nutrition of the eyes with Leyan vision nutrients, and at the same time, it is also necessary to appropriately consume millet, tofu, animal liver and other supplements of vitamin B2, so as to avoid night blindness, corneal malacia, red eyes, dry itching and other symptoms. Eating too much sugar will harm your child's eyesight, so your child's sugar intake should be controlled.

5. Pay attention to regular inspections.

Regular check-ups are due to the fact that children's eye structure, binocular visual function, and intelligence are still in the process of continuous development after birth, and the content of the examination is different at different ages. The usual age of ophthalmologic examination is generally 2-7 days after birth, 42 days after birth, 3 months, 6 months, and 1 year of age, and then once a year. In this way, the problem can be detected early and corrected early, instead of waiting until the vision has deteriorated and there is a vision problem before going for a check-up.

Adult myopia patients can choose to wear glasses or choose to have myopia corrected by surgery

It is recommended to choose medical optometry glasses. In addition to accurately understanding the basic data such as refraction, astigmatism, and axis position, medical optometry must also be examined in accordance with the rigorous medical optometry process and issued a scientific optometry prescription before medical glasses are dispensed.

At present, the mainstream myopia surgery in Egger Ophthalmology mainly includes laser myopia surgery and ICL lens implantation. Laser myopia surgery is a myopia surgery performed on the cornea, that is, the thickness of the cornea is thinned by laser to achieve the purpose of correcting myopia. ICL lens implantation, on the other hand, does not cut the thickness of the cornea, but corrects vision by implanting a lens in the eye.