His eyes were sore and he seemed to have a stone in his head.

Is it that the computer has been playing for a long time? Is the problem of the head compressed by the cervical spine?

I'm like this, but I will massage it, and it will work immediately, so let's talk!

Eye massage: a: Rub the eyebrows, middle of the eyebrows, and tail of the eyebrows 30 to 50 times with your thumb each, slightly hard (you will feel some pain);

B: From the bottom of the eyes to the tail of the eyes, massage the middle finger and ring finger little by little, 30 to 50 times each, slightly lighter; (You will also feel pain);

c: Massage the acupoint with your thumb for 30 to 50 times;

D: Finally, press your thumb down on your temple and bend your index finger to scrape – from the brow to the tail of the brow; lower orbit;

The head massage is very simple, on both sides of the middle finger nail of the left and right hands, press the right hand with the left hand, and press the left hand with the right hand; When massaging, use your thumb and forefinger to pinch both sides and shake back and forth vigorously.

Finally, cervical spine: A: Below the outermost nail of the thumb of the left and right feet, push vigorously with your thumb from top to bottom, 100 times on each foot.

B: Start behind the ears to the shoulders, massage with the four fingers (except the thumb) little by little, rub and press 20 to 30 times each, harder, push and press, push about 30 to 50 times.

Try it, it will work immediately. I often self-care and have never been to the hospital for headaches, brain fever and cervical spondylosis!

Take a break

Idea: Don't overdo it with your eyes

If there is still eye discomfort, you should go to the ophthalmologist for a check-up I wish you good health!

Take a break

Idea: Don't overdo it with your eyes

If you have an eye infection, go to the doctor If you still have eye discomfort, you should go to the ophthalmologist for a check-up

I wish you good health!

If your eye is infected, go to the doctor.

I can't see things clearly.

How old are you, how long has it been painful, and have you had any colds lately? It is recommended to go to the hospital for examination, there are many kinds of headaches, such as high blood pressure, migraine, hemangioma, etc., if it is caused by a cold, it will be better after a while, don't worry, if it is the previous ones, you have to pay attention.

That's when you're sick, go to the doctor.

It's the same as my problem, which is caused by too much eye use and a bad cervical spine.

Suggestion: Look less at the computer, go out for a walk and exercise when you are uncomfortable, and take a shower (be sure to wash your hair) will quickly alleviate it.

In addition, protect the cervical spine.

May be a precursor to glaucoma. It is recommended to go to the ophthalmology department of a regular hospital or a professional ophthalmology hospital as soon as possible to pass the instrument examination.

It's a fundus lesion, go to the hospital for examination, can't play.

I'll have to go to the hospital for a check-up, but don't worry too much.

Inflammation of the liver. Traditional Chinese medicine says that the liver is open to the eyes, and the liver will have eye problems, and the temples belong to the part of the gallbladder meridian, and the liver and gallbladder are on the surface, so it will hurt. It is good to sleep the next day, which is caused by the accumulation of liver fire after a night's sleep, nourishing yin and latent yang, and converging liver fire, but the root of the disease has not been cured, so it is always **.

Whether it is caused by excessive use of eyes can only be less Internet and watching TV. Less games. Regular exercise is recommended.

Go to the hospital immediately and find an ENT doctor. But according to you, the likelihood of being thorough is very small. I have been exposed to similar patient numbers before.

That's caused by excessive eye fatigue, do eye exercises, massage the temples, and then your eye pressure is too high, it can also cause headaches, you can use a cold towel to cold your eyes, you can get some relief.

For example, the cause of liver fire is the Chinese patent medicine Xiaoyao Pill and Gentian Liver Pill conditioning.