In addition to millet porridge for superficial gastritis, what kind of porridge can you eat?

You can also eat some.

Coix seed porridge. o(∩_o...

Millet porridge has nutritional benefits such as appetizer, beneficial dantian, and replenishment of deficiency, and is a good product for people with qi and blood loss and weak constitution. Moreover, boiling millet and some medicinal herbs into porridge can prevent diseases.

Millet contains a variety of vitamins, amino acids, fats, cellulose and carbohydrates, the nutritional value is very high, the carotene that is not contained in the general grain, millet also has, especially its vitamin B1 content ranks first among all grains, contains a high amount of iron, phosphorus is also rich, is the reason why it has blood and brain strength.

In addition, millet contains a lot of carbohydrates, which have a great effect on relieving mental stress, tension, fatigue, etc. In addition, millet is also high in fat, about 4 times more than rice. After the millet is boiled into porridge, the yellow fragrance is smooth, the aftertaste is long, the mouth is full of fragrance, it can nourish the yin and replenish the deficiency, the folk have the saying of "raising people", it is the most suitable tonic for the old, the young and the women.

Millet porridge is nourishing for the stomach. If you only rely on millet porridge, you want to achieve the purpose of nourishing your stomach, but it is very difficult. I have heard others say that it takes half a year to a year for food therapy to be effective, which is a long-term process, and the diet should be light, not greasy, and less fat.

But these habits are unbearable for some people.

Many people know that millet porridge is nutritious, but they don't know that there are many unknown advantages under its simple appearance. When you have no appetite and poor appetite, millet porridge is no less useful than an appetizer.

Professor Zhang Hude of the Department of Health Care of Beijing University of Chinese Medicine pointed out that millet contains a variety of vitamins, amino acids, fats and carbohydrates, and its nutritional value is high, and every 100 grams of millet contains protein grams and fat grams, which are not lower than rice and wheat. Carotene, which is not found in ordinary grains, and millet contains milligrams per 100 grams, and the content of vitamin B1 ranks first among all grains. Millet is also very high in sugar, with a much higher calorie yield per 100 grams of sugar than rice.

Therefore, for the elderly and weak patients and pregnant women, millet can be said to be the most ideal tonic.

Many women in northern China have the tradition of using millet and brown sugar to nourish their bodies after giving birth. Millet porridge is rich in nutritional value and has the reputation of "substitute ginseng soup". Millet is favored by mothers because the same weight of millet contains twice as much iron as rice, vitamin B1 is twice as high as rice, vitamin B2 is 1 times higher, and cellulose, now known as the seventh nutrient, is 2 7 times higher than rice.

Because of its high iron content, it is very effective for the postpartum nourishment of yin and blood, which can make the mother's weak and cold physique be nourished and help them recover their physical strength.

Under the pressure of work, modern people's stomach discomfort has become a common disease, every time they eat, no appetite, no appetite has become a mantra for many people, and various drugs to help digestion and increase stomach motility are popular in TV commercials. In fact, there is one stomach food that is the greenest and least ***, and that is millet. The "Compendium of Materia Medica" says that millet "treats regurgitation and dysentery, cooks porridge, benefits dantian, replenishes weakness, and opens the stomach".

Traditional Chinese medicine also says that millet is "warm in the stomach", and believes that millet has a sweet and salty taste, and has the effects of clearing heat and quenching thirst, strengthening the stomach and dehumidifying, and sleeping in the stomach, and it is more suitable for people with internal heat and weak spleen and stomach. Some people have a bad appetite, and after eating millet, they can be appetizing and nourishing the stomach, which has the effect of strengthening the stomach and eliminating food, preventing nausea and vomiting.

In addition, millet is rich in vitamins B1 and B2, and it also has the function of preventing indigestion and sores at the corners of the mouth.

Millet porridge is a healthy food, which can be boiled alone, or jujubes, red beans, sweet potatoes, lotus seeds, lilies, etc., can be added to make nutritious porridge with different flavors. Millet is ground into flour and can be used to make pastries, which are delicious and delicious. However, it should be noted that the nutritional value of millet protein is not better than that of rice, because the amino acid composition of millet protein is not ideal, lysine is too low and leucine is too high, so whether it is a pregnant woman or the elderly and weak people, they can not completely take millet as a staple food, and should pay attention to collocation, so as not to lack other nutrients.

Everyday life.

You also need a source to come.

Note low salt and low fat, no.

Eat spicy and greasy foods, don't eat foods high in protein, drink plenty of water, eat more fruits and vegetables, and don't eat beef, mutton, crab, lobster, and seafood products. With the increase of age, the immunity in the human body decreases, the external evil invades the body, the cold can be retained, it is difficult to discharge, resulting in the loss of balance of yin and yang, the contractile function of the gallbladder decreases, the bile excretion in the gallbladder is reduced, there will be some retention, and other phenomena appear, the general gallbladder is often not good, the edge of the rib cage in the right abdomen will also be felt, faintly uncomfortable, the root is in the gall, there is time to pick some bitter herb tea in the nearby field, the origin of northern Jiangsu Guannan and other places, add an appropriate amount of brown sugar when used, drink warm, open purple flowers, and drink with some brown sugar, Usually eat lighter, less oily, less spicy and greasy things.

Yes, millet porridge is good for the stomach.

Yangshengtang: Although millet porridge nourishes the stomach, this kind of person will cause stomach problems when he drinks it, so he collects it decisively!

OK. Millet porridge can nourish the stomach, and it is no problem to eat more. If you have stomach problems, you can use Jinhuakeng spring sand kernel to treat the effect better.

Is it good for patients with gastric ulcer or superficial gastritis to drink porridge Gastric ulcer or superficial gastritis is very good to drink porridge, special porridge can nourish the stomach, it can be very good, the main thing is to pay attention to some eating habits, pay attention to the regular diet, so that it is very good and can protect the stomach.

Hey, turtle-raised patients can drink porridge, because of gastric ulcer or Qin Miao's gastritis, the stomach is already very fragile, drink some porridge appropriately. It is also a very good choice to reduce the burden on the stomach.

It is okay to eat rice porridge and millet porridge for stomach problems. However, millet porridge is more nourishing to the stomach.

Generally speaking, drinking porridge is good for the stomach, so eating some porridge that has been cooked for a long time is of course better for digestion, so whether it is rice porridge or millet porridge, it is okay.

It's all the same to eat. There is no difference. It's good to nourish your stomach.

Yes, millet porridge is very nourishing to the stomach.

Millet is not only nutritious and nutritious, but also has the effect of nourishing the stomach. Traditional Chinese medicine believes that millet is sweet, salty, and cool, and enters the kidney, spleen, and stomach meridians, and the "Compendium of Materia Medica" has a record of millet "treating nausea and dysentery, cooking porridge, benefiting dantian, replenishing weakness, and opening the stomach". Therefore, it is very beneficial for the elderly who are frail and sickly, lack of qi and blood, and weak spleen and stomach.

The millet porridge is full, and it is also good to mix some rice in it, and you can add some yams, lotus seeds, and barley.

Shenling Baizhu powder should be a good medicine for him. Proprietary medicines are available at pharmacies.

Seafood is not recommended. In addition, peanuts have a relatively high fat content, and eating them on an empty stomach may cause a burden on the stomach.