How can I eat for superficial gastritis?

Superficial gastritis is suitable for eating a light diet, less oil and less salt, and eating more vegetables, I hope it will help you, hopefully.

For gastritis, eat light and easy-to-digest foods on the diet, and do not eat spicy fried foods.

For the diet of gastritis, first of all, you should eat more porridge food, which helps digestion and absorption, and secondly, do not eat spicy and greasy food, which is not good for chronic gastritis, but will increase the burden on the stomach.

Latent gastritis should be very careful in diet. Don't eat raw or cold food. Do not eat hard foods. Don't eat fishy and spicy food. Eat plenty of pasta and soft foods. in order to take care of the stomach.

Eat more mild food, eat less cold food, food should be soft, light, do not be greasy and spicy, pay attention to eat less and more meals, do not overeat, no smoking and no alcohol, no coffee, strong tea, carbonated drinks, etc., eat more stomach food, such as millet, yam, wolfberry, white fungus, soy products, coix seeds, jujubes, chestnuts, milk, mushrooms, etc.

Superficial gastritis should be eaten with fresh, soft food. Eat less raw, cold, hard foods. Drink some millet porridge. Multigrain porridge and yam porridge are very nourishing to the stomach.

Please what foods should be eaten for gastritis, if the food is concerned, it is to eat the kind of little golden hand that helps digestion, and you can eat spicy food.

For patients with superficial gastritis, if they want to get better quickly, it is also very important to adjust their diet. Patients can eat some nutritious porridge with stomach nourishing effect, such as: millet porridge, yam porridge, lotus seed porridge, pumpkin porridge, etc.

You can also eat some nutritious soups that are nutritious and easy to digest and absorb, such as: chicken soup, fish soup, egg soup, etc.

If you are a new member of the previous gastritis what foods to eat, you should pay attention to eating a light diet and an easy-to-digest diet, and do not eat too greasy food.

1. Okra.

Okra is sticky and slippery, rich in pectin, which can protect your stomach mucosa, and eating okra regularly has a certain auxiliary relief effect for gastritis patients. However, for people with spleen and stomach deficiency and frequent diarrhea, it is not suitable to eat this food for a long time, because okra is cold.

2. Cactus.

Cactus is cold, bitter in taste, contains triterpenes, malic acid, succinic acid, potassium carbonate and other ingredients, has the effect of invigorating qi and blood, nourishing and strengthening the stomach, clearing heat and detoxifying, and stewed together with pork belly, has a good relieving effect on gastritis.

3. Schisandra chinensis.

Schisandra chinensis has the effect of solidifying astringency and astringency, invigorating qi and rejuvenating the body, and has a good effect on gastritis patients with gastritis deficiency of gastric yin. Take Schisandra chinensis and take it at the end of the grind, 3 grams each time, 20 days for a course of treatment, which can ** gastritis. However, it is not suitable for patients with gastritis with liver and stomach qi stagnation, spleen deficiency and stomach heat, and spleen and stomach weakness.

4. Pork belly. Pork belly is the stomach of pigs, sweet and warm in taste, white in color, and its tissues are dominated by smooth muscle and serous membrane. Since ancient times, pork belly is the most commonly used food therapy to nourish the spleen and stomach, and can improve fatigue, thinness, weak digestive function, frequent urination and other symptoms. He Shou Wu fennel pork belly soup can ** chronic gastritis, gastric ulcer, gastric neurosis.

For superficial gastritis, you should eat some light food, such as vegetables and fruits, and eat less spicy or greasy, not easy to digest, which will be able to relieve superficial gastritis.

Don't eat or eat less raw, cold, hard and spicy food, you need to adjust slowly, eat more millet porridge and other stomach-nourishing foods, generally half a year can be better. If you want to be faster, you need to use health food for conditioning.

High-vitamin foods with dark fresh vegetables and fruits, such as green leafy vegetables and cabbage, carrots, onions and tomatoes, eggplant and yams, red dates and citrus are good for chronic gastritis.

For superficial gastritis, it is better to have a liquid diet, such as staple foods such as noodles, porridge, chaos, millet porridge, etc., which will be helpful for the recovery of superficial gastritis.

Superficial gastritis, what foods should I eat? I think that this kind of gastritis should mainly focus on maintenance, and you can eat more foods that are easier to digest, such as millet porridge and the like.

Try to eat as rich and easy to digest as possible, such as sweet potatoes, corn, green leafy vegetables, etc., to ensure that the supply of nutrients is sufficient.

Superficial gastritis, the food you eat should be soft, don't eat spicy food and sour food, I have superficial gastritis, as long as I eat spicy food, I immediately feel uncomfortable.

It is recommended to eat vitamin-rich foods, generally choose fresh vegetables and fruits, such as apples, bananas, pears, green vegetables, eggplants, yams and other foods. Eat more protein-rich foods, such as tofu, soy milk, milk, etc. You can also choose jujube and honey, which have a good recovery effect on gastritis.

Eat small, frequent meals and eat foods that are easy to digest.