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Meniscus injury seriously affects motor function, and what is even more terrifying is that it is very easy to trigger degenerative arthritis, further destroying the body's motor skills. If the meniscus is completely broken, or if there are fragments free, it can only be surgically removed, but if it is only a tear or injury, it is possible to return to normal.
I guess the doctor has told you that the purpose of painkillers is to temporarily relieve pain, but if the meniscus does not grow, your problem cannot be fundamentally solved. Moreover, the meniscus is two large cartilages, which are an important guarantee of human motor skills, unless it is absolutely necessary, it is easy not to remove, not to mention that surgery cannot completely eliminate the pain, and may affect the degree of curvature in the future. A slight impact is prone to dislocation, accidental injury and other accidents.
In view of this situation, at present, in many developed countries in the world, the existing joint that eats painkillers to relieve pain or surgery has been gradually abandoned, and pure natural sawpeak tooth shark cartilage powder is generally used for clinical use**. And to obtain the clinical cartilage regeneration verification, for people to completely restore the meniscus to bring a bright dawn, has become the world's largest trend to replace the first, in some European countries, has been the pure natural sawpeak tooth shark cartilage powder extract identified as a drug, Japan has also selected a company to provide clinical use. But because of the difficulty in material selection, the processing is exquisite, and ** is slightly more expensive, you can check it.
Then adjust the dosage according to your own condition and economic conditions, if it goes well, it should be able to recover and regenerate in about half a year to 1 year, I wish you a thorough ** as soon as possible!
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Meniscus injury of knee joint is a kind of localized pain in the knee joint, some patients have soft legs or knee joint locking, quadriceps muscle atrophy, and localized tenderness of knee joint space fixation as the main manifestations.
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Meniscus injury is a very common sports injury in sports, often due to uncoordinated joint movement, such as kicking a ball in the air, tripping on the foot or running and causing the knee joint to sprain, causing the meniscus to get stuck between the femur and tibia, causing tearing.
In order to reduce meniscus pain, patients must pay attention to daily care, such as not rushing to exercise. It is recommended that patients do not use drugs indiscriminately, and can use Gushun Shitang Menstrual Plate Shuluo Ping Pain Patch externally, if you need to take painkillers and anti-infective drugs, you must strictly follow the doctor's instructions. One month after the surgery, you will need to do some exercises, such as proper walking or jogging.
Meniscus injuries with fluid accumulation typically include knee pain, significant discomfort, soreness, or swelling pain. In most cases, there may be a history of knee sprain, accompanied by local joint snapping and compression. There are some special tests, such as McSley's sign, which will cause a snapping of the joint, and it is considered a meniscus injury.
1. Once you have a meniscus injury, you must pay attention to the injured leg can no longer do intensive exercise, if you want to exercise, you can only walk, not run, can not massage, otherwise improper massage will cause more injury and aggravate the condition.
2. Pay attention to the sports field and exercise intensity every day, so as to protect the sport, for example, use protective devices in sports to prevent accidental injuries.
3. In everyday life, it is essential to maximize the likelihood of accidents and maximize the use of available tools to help reduce the risk of accidental damage on the meniscus.
4. When patients get on the bus or go up and down the stairs, don't be in a hurry, you can use handrails to help stabilize your health, people with work habits need to change their posture every once in a while.
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Disease**1Acute phase.
If the joint is swollen obviously, indicating a lot of blood, the fluid can be withdrawn under strict aseptic operation, and the elastic bandage can be slightly pressurized and bandaged; If there is locking in the joint, you can try to go to a regular hospital to remove it. It is important to apply a cold compress** after the injury, and to rest with the affected limb elevated. Generally, long-legged external fixation is required to keep the affected knee in an upright position for 4-6 weeks, and external fixation can be a tube cast or a brace to ensure good shaping and reliable fixation.
Generally, after 4 weeks, you can walk partially under the protection of a brace, and gradually reach full weight-bearing. During this period, the quadriceps muscles should be actively exercised to prevent muscle atrophy. 2.
Chronic phase. In the chronic phase, a torn meniscus can damage other structures in the knee joint, causing traumatic arthritis. Therefore, a well-diagnosed meniscal injury should be operated on as soon as possible if non-surgical symptoms and signs are evident if the symptoms and signs are obvious**. The current conventional procedure is arthroscopic meniscus suture or partial resection.
Normal function can be restored 2 to 3 months after surgery.
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Conservative**: First puncture and aspiration area effusion, then pressure bandaging, long tubular plaster support immobilization, local use of important external application to reduce swelling and relieve pain, and do functional exercises of quadriceps muscles after the pain is reduced.
Surgery**: After the above methods are ineffective, the meniscus tear should be removed as soon as possible to prevent traumatic arthritis in the future, and the functional exercise of the quadriceps muscle should be strengthened after the operation.
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If it is not very serious, it can be relieved by topical medication, oral, physical ** and other methods; In severe cases, the artificial meniscus must be surgically repaired or even replaced. Truth be told, sorry!
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Fluid accumulation in the knee is synovitis.
Knee synovitis is more common in young adults due to acute trauma and chronic injury. Acute trauma includes knee sprains, meniscus injuries, collateral or cruciate ligament injuries, intra-articular fluid or sometimes blood, and acute traumatic synovitis of the knee.
Sometimes it can be caused by a simple synovial injury to the knee, such as a minor trauma or a long-term chronic knee strain. Coupled with the invasion of wind, cold and dampness, the knee joint can gradually appear swollen and dysfunctional, and chronic knee synovitis is formed.
It is recommended that the external application of traditional Chinese medicine can be applied externally**, which can be applied externally to relax the muscles and invigorate the blood, reduce swelling and relieve pain, invigorate the blood and disperse stasis, dispel wind and cold, and the plaster is applied externally**, the local penetration is strong, and the drug molecules are absorbed to participate in the blood circulation, directly to the disease, and through the ** to the meridians, muscles and bones, stimulate the regulatory function of the body to enhance the blood circulation of the joints and surrounding tissues, protect the synovium, improve the nutritional status, reduce the exudation of inflammation, and promote the absorption of synovial fluid, so as to relieve the symptoms of joint stiffness, edema and pain. Promote functional recovery and achieve the best goal.
If you have a knee injury, don't be negligent because of a minor injury. You should go to a regular hospital for knee injury examination, as you get older, all aspects of your body have degenerated, and you should pay attention to the protection of the knee joint.
Overuse is possible, and it is necessary to train under professional guidance, and long-term training will definitely cause damage to the joints.
Meniscus injury of the knee is the injury of two half-moon-shaped cartilage plates in the knee joint to maintain the normal stability of the knee joint and cushion the impact of the knee joint movement. This can be an acute trauma, especially a sprain, or an injury that occurs after a chronic strain. >>>More
Lying down and straightening your legs and raising your legs are effective, and I haven't tried squatting yet. You are almost as injured as me, and I also tied a 5-pound sandbag to my calf, and exercised my muscles dozens of times a day to prevent atrophy. I started to resume exercise yesterday, and I didn't move much for a month before, and I took some blood-activating medicine and hot compresses. >>>More
Hehe, the same ..I also applied and am waiting.
1: If the disability is assessed, whether it is to go to the local labor bureau to assess the disability; First, it must be recognized as a work-related injury, and then it should be rated, and the rating materials should be submitted to the local labor and social security bureau (such as the county social security bureau), and they will then send it to the city for rating, or they can send it themselves. >>>More