My dad is a big smoker, and when he saw the smoke free advertisement in the world, I didn t know if

My friend eats lollipops very effectively, but your dad is not good-looking when he is an age.

It's up to your own perseverance, really, it works better than anything else.

Insist on not buying, it's a waste of money to buy!! Used useless!!

You can ask him to try betel nut, someone will work.

Actually, I think that quit smoking advertisements are aimed at the family members of smokers, not smokers. If you think about it, the vast majority of people must know that smoking is harmful to health, but why are there so many people who smoke, because there is already a smoking addiction, and it is definitely not possible to rely on what kind of quitting medicine, sugar, etc., so the business has changed a strategy, starting with the family and friends of the smoker, after all, these people do not smoke, and they are worried about the health of the smoker, and they must be willing to accept this thing. Anyway, the thing has already been sold, and it is not up to them whether they can achieve the effect of quitting smoking.

So quitting smoking is still up to your own volition, and those things don't work very well.

I also want to know, my dad wants to try it too, why don't they have these on the market now.

Products such as World Smoke-Free generally do not work very well, and to a large extent, they just want to come up with a new concept on their own, and then consumers follow because they don't understand it. It is recommended to quit on your own.

Let's take action to figure it out.

It's all a lie, don't be fooled.

Try it if you don't believe it.

You still have to make up your mind to quit smoking. Products like this don't last long. Half a year with good results, generally about two or three months.

Personally, I think it's useless if your dad is not determined to be effective.

Gradually reduce the amount of cigarettes smoked. For example, from 1 pack to 10 to 5 sticks, and then completely do not smoke. The 3rd to 7th day of complete non-smoking is the most painful stage, after which it is easy to quit smoking.

Smoking addiction is very large, and it takes longer, because the body will automatically produce some substances that dissolve the harmful substances that are inhaled, and if you do not smoke, these substances that have been produced are out of balance because there are no harmful substances, making the body feel uncomfortable, that is, the addiction to smoke again. Therefore, each reduction should be based on what has already been balanced. Hope it helps.

Divert your attention and develop other hobbies, such as playing chess or something, and eat more fruits and vegetables that nourish your lungs.

Buy a pipe and try it, or be ruthless and let your dad have nothing to do and pick up a branch.

Let him persevere, persistence is victory!

Eat lollipops when you're a smoker.

The main thing is to be mentally prepared, and it is true to control yourself.

Tell him to eat bubble gum or melon seeds, that's how my dad quit.

Eat gum or nibble on melon seeds. There is also the eating of French fries. This works well.

Only with perseverance can you quit anything. Qiu Shaoyun was burned like that, and he was still motionless.

When he is older, he has been smoking for a long time, and it is not a good thing to quit, he can smoke less, but he does not need to quit, because his body has become accustomed to the substances in smoking. Let's smoke less. If you can find this information on the Internet, go and check it

If you really want to quit, you must give him a special strength, great spiritual support, after all, after so many years, let him quit at once, he himself does not have enough reasons to absolutely insist, and so long days let smoking become a kind of relaxation, friends, and even spiritual sustenance for him, etc., there is no greater support than it, how can you quit, and then see if your dad needs it socially, if you need it, forget it, and bear to let your dad quit smoking, he knows that you love him, many facts can't be changed, And it didn't turn out as good as you think, and certainly not that bad. Where to go, it's best to have a heart-to-heart relationship with your father, and many times, you will find that he has no choice. Good luck and good health to your dad.

It's not easy to get this one. Maybe your dad has something to worry about.,It's stressful.。。

Let's reduce the amount first.

In fact, the smoker himself is uncomfortable and has a dry mouth.

Let's just say Dad, you are smoking, I don't recognize you as Dad, see how he reacts?

Generally speaking, it is difficult for us to change the habits of our parents, so it is good for you to remind them kindly

Can't quit. You can tell him to smoke less.

Smoke and smoke and know how to smoke, and sooner or later you will be pumped to death!

To be honest, I can't persuade at all.

That's why I'm 23 years old, I've been smoking for 24 years.

Don't persuade it, adults are very stressful in their daily lives, smoking is to relax your mood, and if you know how to smoke when you are older, you will understand.

Smoking, once addicted, is like taking drugs, it is difficult to quit, and even if you quit smoking temporarily, the chance of relapse is very high.

It's up to Dad, there's no rut at all.

You can show some propaganda on the Internet to your father, of course, a person can't quit smoking immediately after a while. I had to discuss with my father to see if I could smoke less, and how many cigarettes a day I should suck. I think my father can also understand his filial piety.

Smoking is mostly the pressure of life and work, I think it will be better to let my father do more exercise, or divert his attention;

People who are addicted to smoking know the dangers of smoking better than others! No matter what you persuade him, he won't be able to get in!

It's still a cliché: "Dad, smoking is bad for your health, so smoke less if you can."

If you want to smoke when you drink alcohol, after eating, have a dry mouth, are troubled, or excited, and it is difficult to correct without firm perseverance, this should be a smoking addiction. Think about what it would be like to have an urgent need to urinate?

Smoking addiction, like drug use, is hard.

For example, if you like to eat something, you keep thinking about it, but you can't eat it. Isn't it particularly uncomfortable?

Right, right! That's how it feels.

You smoke at least 5 sticks a day for 1 week in a row, and you just know it.

The best thing to do is to quit smoking, and then slowly recuperate, smoking is very harmful to the lungs and trachea, you can pay more attention to your usual diet, let your father eat more foods that are good for the lungs and trachea.

Vitamins, tea, fish, etc. are up to the task. For example, vitamin A can protect the normal growth and differentiation of bronchial and lung tissues, B2 can offset the carcinogenicity of tar in smoke, and B12 can eliminate the oxygen delivery disorder caused by the competition between carbon monoxide and oxygen in smoke for hemoglobin.

Carrots, citrus, egg yolks (rich in vitamin A), animal hearts, kidneys, shiitake mushrooms, fresh vegetables (rich in B2), animal liver, meat (rich in B12), etc. are the "good friends" of smokers.

In addition, tea contains anti-radiation substances, which can destroy the radiation in cigarettes, and fish fat has the effect of inhibiting cigarette-induced lung inflammation, so drinking tea moderately and eating more fish and shrimp is also a health care move for smokers.

Persuade him to quit smoking, and let him drink more strong tea, tea tea, drink more is beneficial, what kind of tea you can ask Du Niang, drinking strong tea is very useful.

Resolutely let him quit smoking, but he is too addicted to smoking, it is difficult to quit at one time, and he can choose to quit smoking products too much.

It's up to Dad to go, there's no rut at all, what should I do? (Because his body has become accustomed to the substance in the smoke, his body may have a bad time.)

You think it is impossible for your dad to borrow cigarettes all at once, once you fail to relapse, it will be several times the amount of cigarettes now, and you can only gradually control the number of cigarettes per day, such as before and after meals, get up in the morning, and prohibit smoking when you go to the toilet, it depends on your ability.