。。Inside. My craving for cigarettes is getting smaller and smaller. What s going on? 100

In fact, most people don't have any addiction to smoking, take me as an example, I have been a smoker for at least ten years, you say I have no addiction to smoking, I can't remember smoking when I'm busy, it's like that, I don't have to smoke when I stay up late, it's just that, I don't say it's itchy and unbearable, in fact, smoking is just a habit, a habit imposed on myself, I should smoke one after eating, I should smoke it when I pick it up, I think about it when I'm bored, I smoke it again, I'm happy or unhappy, I smoke it, every time I feel that it's time, I should smoke It's actually a habit imposed on myself, and it's just like that if you don't smoke Quitting smoking is not much uncomfortable It's just that I feel like I'm missing a daily habit Smoking too much is definitely not good for my health If you don't have such a strong feeling of wanting to smoke, then smoke less When you are playing, people smoke you don't smoke, isn't it idle and unsociable? Hehe.

Pure Hand Hit Hope it helps you.

To be honest, smoking is not a good thing, because smoke contains a lot of harmful ingredients to the human body, especially families with babies should pay more attention to it, it is best to quit nature at once, but if you can't do it, then it's better to take your time, after all, you can't eat a fat person in one bite.

It's a good thing that the craving for cigarettes is getting smaller and smaller! It is best not to smoke. I don't usually smoke at home, I only smoke when I'm drinking with friends, and I don't usually smoke much! There is not much addiction to smoking. Preferably like me!

Personal experience: The craving for smoking will not get smaller and smaller, you have to quit it at once, chew gum if you can't stand it, endure it for a few months, although you want to, but it is not so painful.

Let it be, you don't need to do anything too deliberately, although smoking is indeed bad for your health, but after entering the society, smoking is unavoidable. For example, when you are looking for someone to do something, you can't give someone a cigarette to them? Or, if you're chatting with someone, you can't always be at the dinner table.

Not smoking, not drinking is not easy to broaden your social circle. That's it. So you don't have to quit smoking, just let it be.

Quit smoking, quit smoking, how to quit if you don't have an addiction to smoking! Therefore, we must smoke more, cultivate a smoking addiction, and then quit again, which is the embodiment of will.

This is because their habits and self-discipline are different, and some people have smoked a lot for 20 years. But in fact, it is very difficult for him to quit this addiction, but some people have very few cars, because there is no addiction for them.

Because people who are addicted to smoking generally smoke for a long time and smoke a lot every day, they have a strong dependence. People with low addictions to cigarettes generally smoke small amounts and do not form a habit of dependence.

The main problem is still in yourself, it depends on your willpower, smoking is harmful, if you really want your health to smoke less, try to refrain from it, in addition, you can also eat some snacks to divert your attention, find something to do, you will forget to smoke less.

Buy more melon seeds to take with you, and eat them when you want to smoke!

That's your own problem, I used to be big, but now it's much smaller, and you're in control.