My dad is deficient in potassium, what should I do?

Foods high in potassium include fresh broad beans, horse bells, yams, spinach, amaranth, kelp, seaweed, black dates, apricots, almonds, bananas, walnuts, peanuts, green beans, soybeans, mung beans, edamame, lamb kidney, seaweed, pork kidney, etc.

Fruits rich in potassium include bananas, strawberries, citrus, grapes, grapefruits, watermelons, spinach, yams, edamame, amaranth, green onions, etc.

Vegetables are also rich in potassium, soybeans, mung beans, broad beans, kelp, seaweed, yellow croaker, chicken, milk, cornmeal, etc. also contain a certain amount of potassium. Various fruit juices, especially orange juice, are also rich in potassium and can replenish water and energy. It is determined that it contains potassium, so tea is the best drink to beat the heat in summer.

Potassium is essential for life, regulates the balance of water in the body and regularizes the heartbeat.

First, actively check for causes of hypokalemia, such as hyperthyroidism, renal tubular acidosis, hyperaldosteronism, diarrhea, vomiting, etc. After finding **, actively **** to prevent recurrence. Since you have seen a doctor, you should ask the doctor about the cause of your potassium deficiency.

Secondly, if it is mild potassium deficiency, it can be supplemented through the diet, and by adjusting the diet, eat more potassium-rich foods, such as bananas, seaweed, potatoes, sweet potatoes, fruit oranges, etc.

Thirdly, electrolytes are further checked to check serum potassium levels, and potassium supplementation is adjusted based on the results of the test, and potassium chloride extended-release tablets are taken by mouth if necessary.

Hello, many vegetables and fruits contain potassium, such as bananas, watermelon, mustard, fresh broad beans, horse bells, yams, spinach, amaranth, kelp, seaweed, black dates, apricots, almonds, bananas, walnuts, peanuts, green beans, soybeans, mung beans, edamame, lamb kidney, pork kidney, etc.

However, a high-potassium diet is not suitable for everyone, acute and chronic renal insufficiency, little or no urine, potassium can not be excreted in time; Shock or adrenal insufficiency not only do not give potassium supplements, but potassium intake should be controlled. Choose the same every day, appropriate potassium supplementation, and clinical testing should be done in moderation.

Potassium-supplemented watermelon is a very potassium-rich food. Fresh vegetables and fruits contain more potassium, and you can eat more fruits such as bananas, citrus, apricots, strawberries, grapefruits, and grapes as appropriate; Vegetables such as greens, celery, green onions, potatoes, edamame, and green garlic are also rich in potassium; Mung beans, adzuki beans, broad beans, black beans, lentils, kelp, seaweed, yellow croaker, chicken, milk, cornmeal, soba noodles, and sunflower seeds also contain a certain amount of potassium. It is also good to drink more tea in the summer because tea is rich in potassium.

Drinking more tea can not only cool off the heat, but also replenish potassium, which can be described as killing two birds with one stone.

。A lower serum potassium concentration is called hypokalemia. Hypokalemia is more common with long-term fasting or low food intake, and insufficient potassium and salt intake; Caused by excessive potassium excretion due to heavy vomiting, diarrhoea, and long-term use of diuretics such as furosemide.

The clinical manifestations are mainly neurological and muscular dysfunction, the more potassium loss is faster or accompanied by increased NA and CA concentrations, the symptoms are more obvious, hypokalemia is often mixed with the symptoms of the primary disease, which is easy to delay the diagnosis and should be paid attention to. When intravenous potassium supplementation, the urine output must be more than 30ml hours, do not be too fast or excessive, intravenous bolus is strictly prohibited, only slow infusion. Common symptoms of hypokalemia are:

1.Weakness of the limbs, paralysis, sluggish or absent tendon reflexes, and dyspnea in severe cases.

2.Apathy, glazed eyes, lethargy, delirium.

3.Nausea, vomiting, bloating, intestinal paralysis.

4.Heart palpitations, arrhythmias.

What tests are needed for hypokalemia.

1.Serum potassium is lower.

2.ECG shows low flat, bidirectional or inverted T-waves and U-waves.

How is it**. 1.Actively ** cause the primary disease of K deficiency, return to normal diet.

2.Potassium supplementation:

1) When supplementing potassium, oral should be taken as much as possible, and intravenous supplementation should not be taken orally.

2) Intravenous potassium chloride, bolus injection is strictly prohibited, generally add glucose solution for infusion, the concentration should not exceed 3, and the drip rate should not exceed 80 drops per minute; Do not add more than 6g-8g every 24 hours.

3) When accompanied by acidosis, potassium bicarbonate can be used instead.

4) For patients with liver impairment, potassium glutamate can be used instead.

5) When the cardiac involvement is obvious or accompanied by MG deficiency, L potassium magnesium aspartate can be used.

LZ I was also potassium deficient last month.

Blood draw.

It's called hypokalemia. Actually, it's not a big deal.

LZ doesn't need to worry, the symptoms are diarrhea, chest tightness, super easy to get tired.

I slept all day during that time, and my result was yes.

It's low. Potassium deficiency blood test.

It's best to take an electrocardiogram (ECG), after all, your chest is tight.

It is recommended that lz not sleep too much and walk around for many years. It's tiring though. I didn't have the strength to speak at first.

Drink more soup and orange juice, although tea contains the most potassium, but drink less. Potassium can be replenished slowly.

If you don't understand, ask me again.

Hey. Mindset matters! Be optimistic!

What is good to eat for potassium deficiency in the elderly?

1. Fruits: There are many foods with high potassium content, and yellow-green fruits are high in potassium. Bananas are the most abundant in potassium. Bananas, tomatoes, hard persimmons, fresh dates, citrus, apricots, baranga, longan, melons, dates, oranges, and mangoes are the most abundant.

2. Cereals: whole grains, wheat sprouts. Buckwheat, corn, sweet potato.

3. Meat: goose meat, sardines, mutton, beef, pork loin, carp, silver carp, yellow eel, lean pig, ham, pork floss, eel, etc.

4. Beans: red beans, mung beans, fresh peas, edamame, fresh broad beans, soybeans, peanuts, walnuts.

5. Vegetables: the highest content is dark vegetables, especially red amaranth, green amaranth, water spinach, coriander, and rape; There are also carrots, leeks, yams, soybean sprouts, shiitake mushrooms, and tofu skin. These foods contain more than 1,000 milligrams of potassium per 100 grams.

The second is yams, black dates, fungus potatoes, bamboo shoots, spinach, etc., with a potassium content of more than 500 mg per 100 grams.

6. Seaweed: Seaweed, kelp and other seaweed foods generally contain more potassium. 1640 mg of potassium per 100 grams of laver, which is 175 times that of sodium; Kelp is also rich in potassium.

Therefore, seaweed soup, seaweed steamed fish, seaweed meatballs, cold kelp shreds, kelp stew, etc. are all good dishes for potassium supplementation in summer.

7. Milk: milk, cheese, all kinds of flavored milk.

8. Tea: Tea is a food rich in potassium. It is determined that it contains potassium, so tea is the best drink to beat the heat in summer.

The most common and effective way to get nutrition is to start with eating. Potassium-rich foods The function of potassium is often associated with sodium, which plays a very important role in maintaining osmotic pressure and acid-base balance in the body, cell metabolism, and neuromuscular excitability. Potassium levels that are too low or too high can have serious consequences.

Potassium is widely distributed in natural foods, and it is generally not lacking in daily diets, if the diet is unbalanced, partial to meat, eggs, polysaccharides, and salt, and grains, legumes, vegetables, and fruits are eaten less, potassium intake will decrease. Cooking unreasonably, making vegetable fillings to remove vegetable juices, and removing vegetable soup when eating vegetables is equivalent to eating "low-potassium dishes", which invisibly loses a lot of potassium. Chronic illness may cause poor potassium absorption, diarrhea and vomiting, and some diuretics can cause excessive potassium loss.

Potassium is required for glycogen production, and when large amounts of sugar are consumed, the concentration of potassium in the blood decreases quickly, and patients with uncontrolled diabetes often lose a large amount of potassium in the urine, so potassium supplementation is required. Foods high in potassium include fresh broad beans, horse bells, yams, spinach, amaranth, kelp, seaweed, black dates, apricots, almonds, bananas, walnuts, peanuts, green beans, soybeans, mung beans, edamame, lamb kidney, pork kidney, etc. A high-potassium diet is not suitable for everyone, acute and chronic renal insufficiency, little or no urine, potassium cannot be excreted in time; Shock or adrenal insufficiency not only do not give potassium supplements, but potassium intake should be controlled.

Guidance: Potassium deficiency in the body**Principle 1 Cause the primary cause of hypokalemia as soon as possible, and reduce or stop the continued loss of potassium. 2 Potassium supplementation:

Those who can take it orally should try to take it orally, and those who cannot take it should take intravenous potassium supplementation. The commonly used drug is 10 potassium chloride, which is generally supplemented with 3 6g per day, and can be supplemented to more than 8g in severe cases.