The exam is over, the score is out, I didn t do well, and I m very depressed 10

The exam is about the mentality and the previous level of effort, you can think about whether you didn't do well in the exam because you were too nervous or didn't work hard, remember this time when you are depressed, and be alert to pay attention to yourself in the future....

I also want to say that in fact, things have passed, people have to move forward, I have also experienced these, I can tell you that the future is the real beginning, plan your future, try to make up for the regrets of the exam in the future plan, you will find it is a very meaningful thing...

Mobile phone reply, if you don't understand, you can talk to me, I hope it will help you.

It's okay, as long as you work hard, no matter how well he does in the exam, be happy to be yourself. In the future, find something you like, no matter how hard you work, it's the same, it's just a score, and you can live without a score. Now China's policy is like this, using scores to determine a person's ability, if there is no score, there will be no talent?

There are so many students in the country who can get into famous universities, and many of the top ten richest people in China have not gone through key universities, so since the exam has been completed, let this page turn over, accumulate more experience in future studies, in fact, it is very important to find a job that suits you.

What's the use of being depressed after the exam, the most important thing now is to think about how to go in the future.

You can consider repeating it, as long as you have the courage, what you will definitely be given is a new sky and a phoenix-like rebirth, and the trajectory of your life will be reversed because of the choice at this time.

There are a lot of ups and downs in life, although it sounds a bit negative, but it is a fact, we have to bear it, it is useless to escape, think about it There are many other ways to go, you have to really care about this, as long as you have perseverance, what is it to repeat a year.

Same. Think about it another way.

Don't be held back by scores.

The reaction of your usual grades in the college entrance examination If your usual grades are very good and you don't do well in the exam for various reasons and you are unwilling, you can choose to repeat But repeating is a very difficult road If your usual grades are not very good, there is no need to be entangled It is recommended that you choose a suitable major It is best to be a skilled worker Now the salary of a technician is very high In this way, the job will be stable in the future Life will still be very good.

I have the same story as you. I was also depressed. I don't want to live anymore.

College entrance exam? I am a college entrance examination candidate. I didn't do well in the exam.

But I don't think the college entrance examination is everything, and the three hundred and sixty lines are the top score. Take a little light. There is also a saying that it is better to report well in the exam.

Take your depressed time to check more in line with your major. Laugh and live.

It's okay, I didn't do well in the exam, I only came over after a day of depression, and now it's better to think about what to do, anyway, sooner or later, I have to think about it, and I want to solve it early.

It's okay, I didn't do well in the exam, but the number is auspicious, 369

Make a comeback or find another way.

It's okay, now that the points are out, don't think about it.

Hello, glad to answer for you. First of all, I would like to express my sincere understanding and sympathy for you who did not do well in the exam, it is normal to not do well in the exam, but you must pay attention to the adjustment of your mood, so that you can have the best state to meet the next exam, I give you the following advice:

1.Participate in more activities, actively communicate with others, and play games and chat with others.

2.Listen to some very pleasant**, pleasant** can also make yourself happy, **happy and happy movies, find a close friend to relieve your emotions.

3.Talk about your confusion and go to an open place to shout, so that you can get mental relaxation, you can also read some books that cultivate your temperament, or immerse yourself in the soothing world of **.

4.We must cherish everything in front of us and live each day happily. We should adjust our mentality, establish a positive and optimistic mind, and strive to discover and enjoy good things in life.

In your free time, you can relax and not push yourself too hard, and try to avoid too many negative thoughts.

5.And a good way to make yourself feel relaxed is to communicate with people more, your friends can solve problems for you, if you have no friends or few friends, then you can make more friends, but pay attention to make good friends and get along with people with good character. The average life expectancy of human beings is only over 70 years, and we should live a better life in our current life.

In addition, you should feel everyone and everything around you with your heart, experience the beautiful emotions of human beings, and strive to feel everyone's care and love for you.

Hello answer, I'm happy to answer for you, I understand your current mood very well, but not every time you can play extraordinarily, so don't be discouraged, you can continue to work hard, as long as you persevere, there will be good results, I hope my answer can help you thank you.

Ask me how to regulate my emotions.

Answer: First of all, don't put too much pressure on yourself, if you try your best this time, then try harder, and if you don't give it your all this time, then keep trying. Secondly, think about why you didn't do well in the exam this time, find the reason, and correct it next time. Finally, relax your mind, don't take it to heart, and do something that you can be happy about.

1. Self: Correct the mentality. If you don't do well in the exam, you will inevitably feel resentful and sad, of course, if you care about this exam!

In fact, don't be too sad, the exam is the focus, but not the whole of life, the exam is a test of your knowledge level, not a test of your overall quality, for this reason, after failing the exam, you should not be too depressed, you should correct your mentality, do not overwork. For those children who have already put enough effort into the exam, if it is really difficult to get rid of depression, you can go to their parents, teachers, friends, chat, or go for a walk, sing a song, and howl. to soothe the feeling of depression in your heart.

2. Yourself: Find the reason. As a party, if you also care about this exam, if you don't do well in the exam, you should do a good job of reflection work, and have a clear understanding of what aspect you are not filling in the loopholes, whether you have done the corresponding review work before the exam, whether you have a relaxed mind during the exam, and you must recognize the real reason why you did not do well in the exam!

3. Yourself: Check and fill in the gaps. When you have clearly realized that the loopholes in your learning are in the first place, the review work is not completely in place, or the situation of serious deviation, you should actively check and fill in the gaps after the exam, and strive to fill in the gaps, and the exam is an evaluation of the learning effect.

If you don't do well in the exam, the best way to be sad is to eat a good meal and get a good night's sleep.

This question....How to say it, I'm already in my third year of high school, and I've encountered a lot of this kind of problem, generally first you have to believe in yourself, otherwise everything is meaningless....As for your dad, are you playful or have you done something wrong? Otherwise, parents won't be like this, so look for the mistakes yourself. In short, you have to have faith in yourself first in order to bring confidence to others, and when you get to my grade, and then look back, these questions are actually very ordinary.

Everyone has their own problems and troubles, there is no doubt about that, but everyone's problems and troubles are different, and it seems that your problems are mental pain. Everything happens because of a cause, and if there is a cause, there must be an effect, and your mind may be the cause of your past life, or the cause of what you did in this life, whatever the cause is, you have to learn to cultivate.

Now that the mistake has been recognized.

I already know that it is sad, so keep working my own learning.

It's okay to try to improve a little next time, and don't put too much pressure on yourself.

If you don't do well in the exam, you can work hard in the future, and this time you have already studied hard later.

If your child does not achieve the desired results in the exams, as a parent, you should treat your child with understanding and support. Here are a few suggestions:

1.Acceptance and understanding: Parents should understand their child's feelings and not blame or criticize their child excessively.

The results of the exam do not fully represent a person's value, but rather a tool to assess the learning process and knowledge acquisition. Let your child know that you care about their efforts and growth, not just their grades.

2.Encourage positive thinking: Help your child analyze why they didn't do well on the test.

A hole leads to a discussion about whether there are study methods or strategies that can be improved, such as time management, revision techniques, or seeking help from teachers. Encourage children to think positively about how to improve, and develop self-reflection and problem-solving skills.

3.Establish goals and make plans: Work with your child to create achievable goals and plans that help them set short- and long-term learning goals and create a realistic plan to achieve them.

At the same time, parents should also give appropriate supervision and support to ensure that their children are learning as planned.

At the same time, parents should also give their children emotional support in their daily life, encourage them to believe in their own abilities and keep working hard.

5.Cultivating interests and diversified development: Education is not only about academic performance, but also about cultivating hobbies and hobbies and all-round development.

Encouraging children to participate in a variety of activities, nurture their interests and develop other skills, which can help improve children's self-confidence and overall quality.

Most importantly, parents should pass on a positive attitude to their children and let them know that failure is not the end, but an opportunity to grow and improve. Through continuous support and encouragement, we help children develop the right values and attitudes towards learning, so that they can face setbacks bravely and grow into confident, resilient and positive people.

Is it the college entrance examination? After more than ten years of hard study, it is not a time to become famous, please consider carefully, each of us can not always have a smooth life, usually study hard, but the results are still not ideal, this does not mean that your learning is not effective, should be treated correctly. In the face of opportunities, each of us has worked hard to have the qualifications to fight for opportunities, and if we do not make corresponding efforts, then we are not even qualified to fight for opportunities.

Chen Yibing, a ringsman at the London Olympics, missed the gold medal, and the Chinese were sorry and angry, but there is no doubt that Chen Yibing is definitely an excellent athlete and definitely deserves the title of champion.

Regardless of whether you say that you don't do well in the exam because you feel that you can't get into the university or you can't get into the ideal university, you should also think about it, since you were a child, don't you face the problem of taking the university entrance examination? Even if you don't do well in the exam this time, will this goal be stopped? Therefore, choosing to move forward should be a relatively correct choice, and a year of repeating time can leave you more time to think, and it can also allow you to learn to correctly view the fact that effort is not proportional to the result in the future learning path.

The road of study and life in the future is very long, and one more year of study time will not produce any *** for our future, on the contrary, it will provide us with more oxygen, and I hope to achieve good results next year!

It doesn't matter if you don't do well in an exam. If you don't do well in the exam, you have to summarize what went wrong with you, whether you can't do it or you are not serious, if you are not serious, continue to work hard to do well in the next exam.

If you don't do well in the exam, don't pass it, carefully analyze the reasons, and correct and overcome them.

On a daily basis, both parents and teachers (parents should communicate with teachers) maintain this kind of "do your best" psychological pressure and create a relaxed living and learning environment for children.

Parents are difficult to control at school, but try to treat all kinds of things with a positive and optimistic attitude at home, don't let your low mood affect your children, and don't always mention things that are easy to lead to depression and low mood.

If you don't do well in the exam, you should reflect on your own problems, such as why you just or didn't write this question or why you wrote this question wrong, if you can encounter this question again next time, whether you can write this question or whether you can master this knowledge point, you need to think about these questions clearly.

If you don't do well in the exam, you need to find the reason why you are weak, or because you don't think well, that is, you need to reflect on your own problems, so that you can prescribe the right medicine and find the cause of your problems in the next exam and then solve these problems, so that you have room for improvement.

Well, how to say it? Failure is a common thing in soldiers, so if you don't do well in the first exam, it doesn't mean that you won't do well in the future, so as long as you work hard to find your own problems and keep working hard, in this way, you will definitely have a chance to do well in the future.

Pay more attention to the problems existing in your own exams, as well as some improvement in your own learning or some attention to knowledge points, so if you are concerned about knowledge, you can understand for example, which questions you can't do, or which questions you can't grasp, or these things, some of which you have mastered, you can put these things. To do a certain amount of this kind of planning or categorization is that you can be proficient in these questions or be able to do it. Set aside a little time and focus your time on questions that you don't know or weak knowledge points.