What causes us to become bucket waists?

<> waist is one of the most important places for girls.

Everyone wants to be a slender waist.

But with the improvement of the standard of living.

Continuous improvement of the working environment.

The amount of exercise is also decreasing.

With that.

It is. Corpulent.

Think about it. How much does that "lifebuoy"-like fat affect temperament.

Even some people who look slim.

There will also be a layer of "small belly".

I don't know, I think it is.

There is a joy "<>

I've tried exercising, and I've tried dieting.

Everywhere else has lost noticeable weight.

But the "little fat" on the belly

I just can't reduce it.

Why is that? One of the causes of obesity: qi deficiency.

Due to the weakening of the driving effect of qi, the fluid in the body cannot be transmitted normally, and accumulates in the body, forming obesity. Because the lungs are the main body of qi, the kidneys store vitality, and the spleen and stomach are the "source of qi biochemistry", so the spleen, stomach, lungs, and kidneys should be warmed and replenished. In particular, spleen qi deficiency and abnormal movement can also lead to obesity.

Spleen deficiency has the greatest impact on the body is the digestive function of the stomach and intestines, people with spleen deficiency are accompanied by the problem of stomach distension after eating, even if they drink normal water, they will feel indigestible, such people often feel tired, even in the daytime are sleepy.

The second cause of obesity: blockage of the belt.

The so-called "belt vein" refers to the only vein that runs horizontally in the human body between the waist and abdomen. The word "belt" in the "belt vein" contains the meaning of the belt, because it runs horizontally between the waist and abdomen, and binds the meridians that go straight through the whole body, like a belt, so it is called "belt vein".

The other meridians of the human body are up and down longitudinally, but the "belt vein" surrounds a circle horizontally, as if the longitudinal meridians are tied with a rope, so once the belt veins are blocked, it will cause many meridians in the body to be blocked in the waist and abdomen.

Many people will unconsciously find that they have more and more fat on their abdomen and waist, and then they can't lose it. In fact, it is the "belt veins" that are blocked, and the strength is not strong enough to restrict the growth of waist and abdominal fat.

Here's an example. <>

Recommended acupuncture points for removing abdominal fat: Belt Pulse Acupoint, Wushu Acupoint, Weidao Acupoint. The above acupuncture points have the effect of regulating qi and blood, warming and replenishing the spleen, liver and kidneys, because these acupuncture points are on the gallbladder meridian, so regular massage can also play a role in eliminating toxins in the body.

Saying goes. To be quick.

You have to keep your mouth shut and open your legs.

Even if you don't step your legs, at least you have to keep your mouth shut.

At last. On Double Twelve.

The coming moment.

Give a wave of real benefits to the family members who apply acupuncture.

Winter is coming, what are the tips for men to nourish their kidneys?

Distinguish these five "fire" symptoms, and you no longer have to worry about how to prevent and treat them.

Winter is coming, are you itchy?

Click to look for traces of happiness.

Hey, are your kidneys okay?

4 hidden reasons that lead to a big belly and bucket waist! It's too real,

Bucket waist is indeed a manifestation of physical unhealthUnder normal circumstances, from the perspective of genetics, we will not inherit the bucket waist, that is to say, the bucket waist is generally acquired, and it is not formed in the short term, it is formed because we often adhere to a lot of bad habits, so there are many habits to form the bucket waist, such as overeating, not exercising, eating too much high-calorie food, etc., etc., after the formation of the bucket waist, the harm to our body is also very great, and the main harm is as follows:

1. Affect the appearance

First of all, from the physical point of view, the bucket waist seriously affects the overall appearance of our body, under normal circumstances, the waist of our entire upper body should be the thinnest place, especially women, the thinner the waist, the more we will feel that she is very beautiful, so if there is a bucket waist, then it will seriously affect our body, and even cause some damage to our psychology, making us feel very inferior.

2. Difficulty in mobility

After having a bucket waist, our body is different from the normal body, at this time it will cause us a lot of inconvenience, such as walking and running will be very difficult, if you climb the stairs, not to mention, not to mention in daily life, we will occasionally engage in some manual labor, which will bring great inconvenience to our actions and affect our life and work.

3. Cause chronic diseases

People with bucket waist will be more likely to suffer from chronic diseases, this is because in general, the formation of bucket waist is due to excessive fat accumulation in the body, that is, obesity, so obese people are prone to suffer from a variety of chronic diseases, such as high blood pressure, high blood lipids, high blood sugar, coronary heart disease, stroke and so on.

If it is a bucket waist, it must be a relatively fat waist, and it will be very unhealthy for a long time.

Bucket waist is caused by hormonal disorders in the body, which causes changes in fat distribution, which can cause obesity, high blood lipids, and heart disease.

Bucket waist is an unhealthy problem, which will make the fat in it increase.

Bucket waist is a sign of obesity, and it is also possible that the body is too wet and causes the waist to become fat.

This will cause some intestinal diseases, which are not good for the body's digestion and absorption, which will cause inflammation.

It is true that people with bucket waists are generally the cause of excessive moisture in the body, so it is recommended that everyone should remove the moisture in the body first.

If you have a bucket waist, it is most likely that the body is too damp, so you must pay attention to moisture drainage and exercise more.

Formation: Why is the bucket waist formed? Factors such as poor diet, overeating, long-term sedentary, lack of exercise, and genetics can all contribute to the accumulation of waist fat.

Harm: In modern society, the incidence of diabetes has increased dramatically, which is related to the "double high" lifestyle habits of modern people's high-calorie diet and high-pressure work. Men with a widened waist circumference are more likely to develop diabetes, and 80% of people with diabetes have an excess waist circumference.

Moreover, the longer the exceedance, the greater the chance of developing diabetes. Waist circumference is a clear indication of a person's risk of developing diabetes. Therefore, the longer the waistline, the greater the risk of diabetes, as the saying goes:

The longer the belt, the shorter the lifespan.

When a woman gives birth to a child, the rectus abdominis is separated, the pelvis becomes larger (the third trimester of pregnancy will secrete hormones to promote the relaxation of pelvic ligaments for easy delivery, so the shunhe section will become larger), and the accumulation of fat during pregnancy and breastfeeding in order to consume more calories.

In general, it is a sedentary bar He type, which is a big factor round beat difference.

Another aspect is that the abdomen is with veins and horizontal. Then the intestinal excretion of the human abdomen is not very good, and over time, many toxins, as well as substances that the body does not need, are converted into fat accumulation, and over time, you will become fat.