What does beans mean? What does bean mean in English

bean英[bi:n][美][bin]: It means: "bean".

n.Beans; bean-shaped seeds; worthless things;

vt.Hit (the ball) on the batter's head;

int.Nonsense! Bah! No way!;

Plural: beans

Satisfied, all questions will be answered!!

n.Legumes and plants.

vulgar] head. vt.Hit....of the head.

int.Expressing dissatisfaction, slight anger.

Beans is a type of food that mainly refers to legumes, including soybeans, mung beans, red beans and other varieties.

1.History of pulses

Beans are one of the world's oldest crops, cultivated for nearly 7,000 years. The first beans were cultivated as wild peas, and in the Neolithic period, people began to grow soybeans and mung beans. Beans were also common foods in ancient Egypt and Greco-Roman periods, among which the invention and widespread spread of products such as tofu, cardamom and coffee also brought new contributions to the diversification of human food culture.

2.Classification of legumes

Beans are classified by a variety of square codes such as color, shape, size, and use. Common ways of categorizing include: Color:

black beans, soybeans, red beans, mung beans, white beans, etc.; Shape: round beans, lentils, long beans, etc.; Size: adzuki beans, soybeans, tender beans, peas, etc.; Usage:

Vegetable beans, dried beans, oil beans, product beans, etc.

3.Nutritional value of legumes

Legumes are rich in a variety of nutrients such as high-quality protein, dietary fiber, vitamins and minerals. Among them, high-quality protein is one of the most prominent nutritional characteristics of legumes, so it is called "plant-based meat". In addition, beans can also lower blood sugar, lower blood lipids, and prevent cardiovascular and cerebrovascular diseases.

Therefore, beans have an important position in vegetarian, **, healthy diet, etc.

4.How to cook beans

Beans can be cooked in a variety of ways, such as porridge, soup, stew, stir-fry, roast, etc. Different beans and cooking methods have different nutritional values and tastes. For example, black beans can be used to make porridge, desserts, etc.; Soybeans can be used to make tofu, soy milk, tofu skin and other products; Red beans and mung beans are mostly used to make desserts, such as red bean paste, mung bean cake, etc.

At the same time, compared with dry beans, tender beans have a shorter cooking time, are easier to absorb the flavor, and are easier to digest and absorb.

5.What foods should not be paired with legumes

Although beans are highly nutritious, they should be carefully paired during cooking due to the amount of soluble fiber and indigestible ingredients such as oligosaccharides. Legumes should not be paired with the following foods: foods that contain high fat and protein, such as meat, animal offal, etc.; Foods rich in vitamin C, such as persimmons, mangoes, lychees, etc.; Acidic foods such as tomatoes, vinegar, lemons, citrus, etc.