For the sake of my parents health, should I buy supplements for my parents?

In fact, I think that for the health of parents, there are many things that can be done for them, and they don't necessarily have to buy health care products, and I think that many health care products on the market now are fake, and they are expensive and may not have any effect.

Now there are a lot of health care products on the market, such as brain platinum, all kinds of calcium supplements for the elderly, etc., I think these, are not necessarily very good, it is better to let them usually eat more nutritious food, such as calcium, some milk, yogurt, beef, pork, beef and mutton, etc., these will be better than those products.

In addition, you can also spend more time with them, so that they will be in a very good mood, and when they are in a good mood, their bodies will naturally be healthy, and they do not necessarily have to buy health products.

If you are very financially well-off, then it is okay to buy health care products, but you need to choose regular merchants and try not to buy those cheap fakes because you are greedy for cheapness! After buying a fake in this way, parents will not only be bad for their health, but may also cause harm to their body.

Now there are a lot of black-hearted manufacturers, they do those health care products are basically made of the most inexpensive raw materials, made, although when promoting, under various banners, said that it is very good for people's health, but their products are useless at all, and even harmful to the body, so if you do not have formal channels, it is recommended to buy less.

There is also often let them go, run and exercise, you can accompany them to play badminton, table tennis, or square dance when they are usually fine, because life lies in sports, if they often stay at home and do not exercise, the body will not be healthy, don't just rely on those health products to make the body healthy.

Health care products are a good choice, our family is eating them now, and they are eating very well, such as immunity or something has improved, and health care products are a little more expensive. It's because it's expensive, so there are many people who slander it, saying that this health care product is a lie, and saying that this is Xiong Qian. In fact, there are many precedents that can prove that this thing is good.

It is not a medicine, in other words, it is a "tool" to replenish the needs of the body.

There are advantages and disadvantages of health supplements, each product can only manage a certain need of the body part, and it would be better if it was a full-body supplement. At first, our family didn't recognize health care products, but we thought it was a lie, but in fact, everyone would have such a heart, if health care products work, what else do doctors do. Doctors can tell you what is wrong with your body, but supplements are what your body needs.

Later, after we took health care products, we could experience the changes in our bodies, we had fewer colds, rarely got sick, and our physique was much tougher, so we slowly acquiesced to this product. It's not bad, it's just that a lot of the time the results are slow, and you can rarely see any effect if you only use it once or twice.

Health and happiness is the greatest luxury in this life, the health of parents is related to our emotions, you want your parents to be healthy, don't care how much money you spend, while it's still too late, don't wait until it's too late, before you think of health care products, or whatever, at that time everything is late, how much money is not enough. So, I think you can buy health supplements for your parents, and I wish your parents good health!

It's best not to buy health care products casually, although it seems that you have filial piety.

However, the health care product industry is very deep and there are many routines, but the actual effect is difficult to determine.

You are not afraid to be deceived, but you are afraid of buying fake and shoddy or unsuitable health care products, which will eventually endanger the health of your parents.

I've always felt that a lot of health supplements have been bought by some children who want to simplify their support responsibilities.

Every time they go to see their parents, they go to buy some fruits and a bunch of health products, and then they tell others with peace of mind that they are very filial to their parents and are very concerned about their parents' health.

In fact, all they care about is buying some health supplements before they go, and the rest of the time they almost never think about their parents' health problems.

Even health care products are not suitable for parents do not care, what health care products are popular to buy, the best health care products have become a tool for them to show off their filial piety.

If you really want your parents to be healthier, you shouldn't expect health supplements, which are very unreliable.

The best thing to do is to make a health plan for your parents seriously.

Have a comprehensive physical examination for your parents every year to keep abreast of your parents' physical condition and find signs of disease.

Buy health insurance for your parents, there is insurance protection, and when your parents are unwell, they will immediately go to the hospital to see a doctor, instead of being uncomfortable in order to save money.

If conditions permit, you can buy a house for your parents in a city suitable for retirement, like many families with good conditions in Heilongjiang, they will buy a house in Shandong or Hainan, so that the elderly can go to the beach in winter, and the effect is very good.

Bring your parents' physical examination report, ask a reliable doctor friend, and make dietary recommendations, nutritional and health care product recommendations for your parents.

You follow a friend's recommendation, prepare a diet for your parents, and find the corresponding variety of health products and nutritional products.

Carefully compare and choose cost-effective, high-quality health care products to buy.

If you want your parents to be healthy, of course, you can buy health products or increase immunity.

1. Maintain a scientific understanding of awakening.

First of all, tell them that many devices cannot be trusted, including sales clerks and radio advertisements. If there is a problem with the health of the family, the first task is to go to a regular hospital for treatment in real time, clarify the diagnosis of the disease, strive to cooperate with the clinic, and at the same time find the relevant **, and correct the controllable factors, such as diet, smoking, drinking and other life habits.

2. Distinguish regular products.

For the so-called health care products and devices on the market, at least the children should be able to distinguish which ones are legitimate and formal products, which are illegal products, and which are just popular foods, and also teach the elders how to distinguish as much as possible. You can refer to the official website of the State Food and Drug Administration on the laws and regulations of health food and medical devices, public inquiries and other information. At present, there is only a small amount of evidence to support the sectoral effect of certain identities in health foods, but illegal addition, contamination of drug identity, insufficient evidence of safety tests, and emphasis on the role of products are the problems of many products.

Medical devices are also cloudy. Of course, if you are a patient with related diseases, such as diabetes, hypertension, etc., you can purchase medical devices such as blood glucose meters and blood pressure monitors to facilitate daily monitoring. However, if you want to hold physiotherapy through equipment, it is best to go to a regular hospital for consultation, and do not blindly listen to the sales staff.

3. Automatic purchase.

In addition to the need to have a certain ability to identify health products and devices on the market, children can sometimes "save the country". With the increase of age, middle-aged and twilight people have become a high-incidence group of many chronic diseases, and at the same time, they have become a tool for many health care products and equipment companies to focus on. On the one hand, many companies take advantage of "free giving or experience" and "giving small gifts" to their liking;

On the other hand, the ability to distinguish between middle-aged and twilight people is relatively weak, and they are too superstitious about some so-called lofty words, coupled with a certain amount of spending power, so they are easy to be deceived. As children, we should first of all admonish patiently, rather than vetoing strongly, otherwise the effect is often counterproductive. But if they really can't change the awareness and behavior of their families, their children can also save the country and find some healthy alternatives.

Pure vitamin D, for example, doesn't hurt as usual. Or calcium tablets, twilight people are often easy to accept calcium supplementation. In addition, you can also choose a multivitamin and mineral tonic for the twilight human type or the popular adult type, protein powder or complete nutrition powder.

But no matter what it is, please buy from regular channels, and just choose the products of legitimate brands.

4. Cherish the time and accompany more.

Finally, I would like to say that many middle-aged and twilight people are addicted to the promotion of health products and devices, which is often related to the loneliness of their twilight life. Cultivating the interests and hobbies of middle-aged people, a solid and healthy entertainment career in their later years, the considerate companionship and patient persuasion of their children, and giving them a full and happy inner world are the most important things, and love should be real-time.

First of all, it is best to consult a doctor or pharmacist before purchasing supplements for parents with chronic health care to ensure that these supplements are suitable for their physical condition and needs.

Here are some common supplements for parents:

1.Soy isoflavones: They contain phytoestrogens, which help relieve menopausal symptoms and protect bone health.

2.Grape Seed Extract: They contain antioxidants that help reduce free radical damage and improve cardiovascular health and the immune system.

3.Fish oil: They are rich in omega-3 fatty acids, which help reduce the risk of heart disease and improve joint and eye health.

4.Vitamin D: It is good for bone health and the immune system.

5.Calcium tablets: For the elderly, calcium deficiency is a major cause of osteoporosis. Calcium supplements can be used to help them not get enough calcium from food.

It is important to note that supplements are only supplements to maintain good health and should not be used as a substitute for certain symptoms or prescription medications. When buying supplements for parents, make sure to choose products of reliable quality and avoid overconsumption.

First of all, I recommend that you consult a doctor or pharmacist before buying supplements. Here are some common supplements for seniors:

1.Vitamin D: Vitamin D deficiency is common in older people, which can lead to osteoporosis and muscle weakness. Vitamin D helps the body absorb calcium, which helps keep bones and muscles healthy.

2.Calcium: Older people tend to have brittle bones, and additional calcium supplementation can reduce the risk of fractures.

3.Probiotics: The gut health of the elderly may be affected, so probiotics may help promote gut health.

4.Fish oil: Fish oil is rich in omega-3 fatty acids, which help protect heart health.

5.Grape seed extract: Grape seed extract is rich in antioxidants that help prevent certain diseases in the elderly.

Again, it is advisable to consult a doctor or pharmacist before purchasing to ensure that the supplements you choose are suitable for your parents.

For parents who are old and want to choose a health supplement that is helpful for their health, then I suggest you can consider the following aspects:

1.Understand the health status of your parents: First of all, you need to understand your parents' health status, including whether they have chronic diseases, existing health problems, etc. In this way, they can choose the right health products for them in a more targeted manner.

2.Comprehensive and balanced nutritional supplementation: The nutritional needs of the elderly are different from those of the younger people, so you can choose some health supplements that contain a variety of vitamins, minerals and essential nutrients, such as multivitamin tablets or senior health formulas.

3.Focus on joint health: As we age, joint problems may appear. You can choose some health supplements that contain bone collagen, glucosamine and other ingredients to help maintain joint health and flexibility.

4.Strengthens immunity: The elderly have weak immunity and are susceptible to disease. You can choose some health supplements that strengthen immunity, such as products containing vitamin C, zinc, and other ingredients.

5.Pay attention to safety and choose reliable brands: When choosing health supplements, pay attention to choosing reliable brands, confirm the safety and effectiveness of the products, and follow the correct way to use them.

In general, the choice of health supplements for parents needs to be based on their specific situation and needs, and it is best to choose under the guidance of a doctor. At the same time, eating a balanced diet, exercising moderately, and paying attention to rest and mental health are also important factors in maintaining good health.

Buying health care products should be purchased according to their own economic conditions and physical condition, the Guangyao Ganoderma lucidum spore oil upstairs is more suitable for middle-aged and elderly people, used to strengthen the body, enhance immunity The effect is good to improve immunity and enhance physical fitness.

Now the health care products are uneven, many are food standards, there is no effect at all, it is recommended that health care products or buy big brands, there is quality assurance, Guangyao that Ganoderma lucidum spores are quite many people are used to improve immunity There are also many people in our community who will buy it for their parents.

If it is a functional health care product, you can choose according to your physical condition, but health care products are almost all IQ taxes, which can be used as gifts, but don't expect too much else!

For the sake of safety, if you want to buy, you can buy big brands with quality, whether the thing has any effect, only if you try it, you will know, everyone's physique is different, it is recommended to try a few more can also be checked.