Can eating more chili really reduce mortality?

As a delicacy on our table, chili peppers are deeply loved by many friends. For those who like to eat chili, whether it is stir-fried or hot pot, chili is an absolutely indispensable side dish, and it can also satisfy their taste buds, but the claim that chili can reduce mortality is really a bit miraculous, but it is not suitable for anyone. <>

There is an indirect relationship between chili peppers and the fact that they can reduce mortality. The director of the cardiovascular department of a hospital once said that eating a little more chili pepper can effectively reduce the diseases of the cardiovascular system, and chili pepper can have a certain protective effect on the cardiovascular system. This is because chili peppers are rich in vitamin C, and vitamin C is a natural antioxidant, which has a certain emergency effect on our body, which can resist inflammation and protect the blood vessel wall.

There is a kind of capsaicin in chili peppers, which can lower blood pressure and blood lipids. The alkaloids in chili peppers, also known as capsaicin, can not only promote weight loss, but also regulate blood pressure and blood lipid balance in the body. Moreover, a study has shown that capsaicin can also effectively control the aggregation of platelets, which can also greatly reduce the formation of cerebrovascular thrombosis.

Although chili peppers have a certain value, they should not be consumed too much. Through the above two points, although we know that chili pepper does have a protective effect on our body, but we should not use more than 100 grams a day, because it is easy to catch fire, if you have constipation or gastrointestinal diseases, then it is not conducive to using chili pepper. And when cooking chili, using too much oil and salt can also cause damage to the body.

The last reminder is that friends who are allergic to chili peppers must not risk their lives, although chili peppers have the effect of reducing mortality, but there is no benefit to you who are allergic to chili peppers.

Eating more chili peppers does not really reduce mortality, it can supplement certain vitamins, but eating too many chili peppers is not good for the spleen and stomach.

Chili peppers and spices have been thought to be beneficial to ** diseases for centuries, but the relationship between eating chili peppers and mortality was only studied in a study done in China and published in 2015. The new study validates the findings of an earlier study.

Eating chili peppers reduces mortality, there is no scientific basis, chili peppers are not medicines, chili peppers are just a side dish to increase a person's appetite, there is no medicinal value, can't it,

Does eating chili really reduce mortality? The experts have something to say!

There is no scientific basis for this, there are no clinical trials, just some speculation by experts.

A study published in the Journal of the American College of Cardiology found that consuming chili peppers four times a week significantly reduced the mortality rate from cardiovascular and cerebrovascular diseases and reduced the overall risk of death by 23%.

Because the nutrition of chili pepper is Nestle's, it is to make the cold and moisture in the body can be circulated and detoxified faster, which is to make yourself healthier.

Most studies suggest that eating spicy food may be associated with lower mortality rates, most likely related to the capsaicin contained in chili peppers, which brings health benefits.

That's true; The main reason is that chili pepper can promote blood circulation, which can enhance the body's immunity to a certain extent.

I feel that the vitamin C of chili peppers is still quite high, which can help us detoxify and nourish our skin, but it is not good if we eat it excessively.

It's true that eating chili peppers can reduce mortality, but also reduce the risk of developing diseases, which is very good for the body.

I think so, but it must also be in moderation, because eating chili peppers can enhance people's heart health, and there is a reduction in the incidence of cancer, and chili peppers have anti-cancer properties.

It is indeed said that there are many nutritious substances in chili peppers, and eating less is indeed good for the body.

Longevity has always been a topic that we continue to explore, we study the mystery of longevity in many creatures, but this is still a fantasy idea of longevity, impossible, people will live more than 100 years at most, it is already the current limit, but most people often leave this world when they are seventy or eighty. But even so, human beings are still different about longevity, and some people have proposed that eating chili peppers can lead to longevity, so does this statement have a scientific basis? Let's talk about this topic for a while.

Eating chili peppers can prolong life and reduce mortality This statement is fantastical in the eyes of many people, in fact, in my eyes, I think there is no good longevity food, only good work and rest habits can make yourself live long and healthy. And some studies have shown that chili pepper has a lot of damage to our stomach and intestines, and eating too much will cause us to get angry, which will also reduce our life expectancy accordingly, so can we live long after taking medicine? Let's take a look at what the experts have to say, medical studies in the UK have found that regular consumption of chili peppers can indeed reduce the risk of death.

This statement is a study published by a heart association in the United States, researchers analyzed more than 4,000 previous studies on the association of chili peppers with cardiovascular disease and cancer, and found that people who liked chili peppers very much had a 26 percent lower chance of dying from cardiovascular disease and 23 percent less likely to die from cancer than those who rarely or never ate chili peppers. And the capsaicin in chili peppers has anti-inflammatory, antioxidant effects, and can also fight cancer, but it does not mean that very spicy chili peppers can do it, which is also not right. <>

Because this not only protects our stomach and intestines, but also prolongs our life expectancy accordingly, reducing the probability of death, which can be said to kill multiple birds with one stone. In general, chili pepper is a very good food, not only can it reduce the chance of death, but it is particularly high in vitamins, containing 100 mg of vitamin C per 100 grams of chili pepper, which is much better than eating lemons and oranges.

There is no scientific basis for this, it depends on personal preference for eating chili peppers. For life lies in movement. And not about eating.

In fact, there is, because chili pepper can promote our metabolism and can also help us eliminate poisons from the body.

I think there should be some scientific evidence, probably because chili peppers are also very nutritious and can improve people's satisfaction.

Spicy is a kind of pain, so if you eat too much chili, will people be directly spicy to death? Everyone's tolerance for spicy is completely different, spicy does not come from capsaicin, is a chemical element, in the early days when there was no refrigerator, spicy food became a good choice, because capsaicin has a very strong antiseptic function, in China chili fermented bean curd is also a rare delicacy.

The hottest pepper in the world is the devil pepper, its hotness exceeds 1 million Scoville, Scoville is a unit of measurement of spiciness, and the Scoville of capsaicin is usually very high, capsaicin is the active ingredient of chili pepper, it is actually an acute toxin, but under a certain amount of capsaicin, they are not too harmful, but scientists say that if the devil pepper is eaten too much, then it will definitely be fatal.

Although spicy is a pain, but in fact, it also has certain benefits, scientists have long found that capsaicin can play a role in lowering cholesterol, has a very strong bactericidal effect, daily life to eat a little pepper is beneficial to health, but for people with bad stomach, chili pepper can not be eaten.