How do boys take care of their facial skin? How to take care of the skin of a man s face

It is recommended to use a better facial cleanser, clean thoroughly, and it will get better. The star's ** is the result of post-production after makeup, the use of a light plate during shooting, and post-production after shooting.

Natural beauty, they have time, and they rely on their face to make money. So there are private beauticians in this regard. If you have the conditions, you can go for a beauty treatment. That's it.

You can use self-made **, lemon + milk The method is as follows: squeeze out a little juice with fresh lemon, then pour in milk, preferably with some honey, do it two to three times a week, both whitening and shrinking pores, the effect is quite good, but you need to insist. You can go and try it.

Mixed with salted plum with yam.

Finely chop the yams, mix with the sour plums, and add the chopped seaweed.

Yams moisturize the skin and smooth rough skin. Like other slippery vegetables, yam contains mucin and various enzymes that have a nourishing and strengthening effect. These ingredients activate cellular functions and increase metabolism.

These functions can strengthen the gastrointestinal tract, promote digestion, and improve skin roughness caused by constipation. Mixed with salted plum can promote metabolism and beautify the skin.

Lotus root retains the radiance of the face.

Lotus root is rich in vitamin C and minerals, which have medicinal effects, and its hemostatic effect is better known. Recently, it has been proved that lotus root is beneficial to the heart, and can control the effect of promoting metabolism and preventing roughness. Lotus root porridge is particularly medicative, if combined with lotus seeds, the effect is even better, just add 30 grams of lotus root to the porridge.

Rough skin caused by constipation.

Fungus is rich in vitamins and minerals, and has the effect of purifying the blood, making it a good food for the skin. Since ancient times, China has regarded it as a sacred product for longevity, agelessness, nourishment, strength and beauty. The fungus also has a lot of dietary fiber, which is very suitable for people who usually suffer from constipation.

You can fry or make soup, you can eat more, and the decoction juice of fungus and jujube will double the effect.

**Plums that keratinize the skin.

Umes are excellent foods with a variety of uses. It has an effect on eating or applied, and has been regarded as a treasure since ancient times. If you apply it, it can not only **** the disease, but also improve the roughness of the skin. In particular, soaking salted plum dry wine has a better effect.

2 3 salted plums in a glass of sake, just steep for a week. When taking a bath, carefully rub the soaked wine and massage it on your skin, and your skin will gradually become smoother. It is especially effective for dry keratinized skin.

Sesame seeds are good for dry, unsmooth skin.

Legend has it that the Empress Dowager Cixi loved to eat sesame seeds in order to maintain her beautiful skin. Even now, women like to drink sesame seeds with water and honey.

In fact, from the point of view of modern nutrition, sesame seeds are rich in linoleic acid and vitamin E, which can improve peripheral vascular disorders and make the skin soft. It is a must-eat food for those with dry skin. If you are suffering from rough skin, you will drink sesame tea every day, and your skin will become better and shiny.

A face wash to prevent skin problems.

1. Tie your hair up with hairpins or bands like leather bands, and don't spread them around your face.

2. Wash your hands and prepare warm water to wash your face.

3. Dip the palm of your hand in soap until it foams, and use the fingertips of your index, middle and ring fingers to scrub your face.

4. Oily parts such as forehead and nose should be specially washed.

5. Rinse with warm water.

6. Rinse the soap thoroughly, do not leave it on the face, hairline and other places where soap will remain, pay attention to washing.

7. While showering, pat your face with cold and warm water to achieve the effect of massage.

8. Gently press the skin with a clean towel and wipe off the moisture.

1 Sleep:

After work, I finally have my own time, and staying up late has become a daily compulsory course for many men, which is simply terrible for **, and developing a good routine is the first step in skin care.

Lack of sleep will cause the loss of bright luster, and will also cause the cells to age rapidly and accelerate the appearance of wrinkles. During the day**, they are engaged in the work of draining waste, and at night they are engaged in nutritional supplementation and self-repair, which is most active from 11 p.m. to 5 a.m.

Therefore, going to bed early and getting up early not only eliminates the fatigue of the whole body, but also makes the best person more fit!

2. Diet: In addition, adjust your diet, avoid greasy and fried foods, and stay away from spicy foods. Eating more antioxidant foods can increase firmness and elasticity, such as green peppers, cauliflower, tomatoes, papaya, oranges, kiwifruit, lemons, grapefruits, wheat germ, vegetable oils, and various nuts.

3 Movement. Maintain a moderate amount of exercise, exercise will make his blood flow smoothly and radiant, and the flow of sweat will also help to clean the dirt deep in the pores. Exercise is important for your skin's health, but it's also important to do it in moderation.

4. Wash your face: The method of washing your face is also exquisite, pay attention to the inside out, from top to bottom, use your hands to use moderate force, massage or pat the edge of your face with your fingers, and use warm flowing water is preferred. Don't use your hands too hard, otherwise it will loosen and sag after a long time. Carefully wash your face for 2-3 minutes in the morning and evening, which will make your face clean, tighten, and increase elasticity.

5 Scrub: If men are willing to put a little more effort into their faces, try using a scrub once a week to focus on the T-zone (the area from the forehead to the nose). After cleansing, you need to pat on toner immediately to effectively prevent the skin from drying out, restore the epidermal lipid layer, moisturize the skin, maintain moisture balance, relieve facial pressure, and make it refreshing and comfortable.

After scrubbing, apply body lotion to form a protective film to prevent water loss, replenish men's deep moisture and nutrients, prevent sagging and wrinkles, improve dull skin tone, and maintain luster and elasticity.