How to make stewed chicken feet with peanuts How to make chicken feet soup with peanuts How long doe

Stewed peanuts with chicken feet: take half a catty of peanuts, 5 taels of chicken feet, 1 4 papayas, green onions, ginger, garlic, and a little cooking wine. Put all the ingredients in the pot and add water, boil over high heat, then turn to low heat and boil for 2 hours until the chicken feet are soft.

Stewed peanuts with chicken feet Ingredients: half a catty of peanuts, 5 taels of chicken feet, 1 4 papayas, green onions, ginger, salt, and a little Shaoxing wine. Method:

Put all ingredients in a pot, add water, bring to a boil over high heat, then turn to low heat and simmer for 2 hours until the chicken feet are soft.

It should be very simple, put the chicken claws and peanuts in the cup, add the goji berries, red soak, and cook for an hour.

Hello, here's how:

Ingredients: 10 chicken feet, 150 grams of peanuts.

Seasoning: 1 tablespoon of Zhuhou sauce, half a tablespoon of sugar, a piece of ginger, 1 tablespoon of light soy sauce. Chop 2 garlic and 1 tablespoon cooking wine.

Method:1. After washing the peanuts, soak them in water and set aside. Chop off the claws of the chicken feet, boil them in boiling water for 5 minutes, and then wash them with water;

2. Heat the oil in a pan, add the minced garlic and stir-fry until fragrant, put the chicken feet into the pot and stir-fry, and sprinkle in the cooking wine;

3. Add the sauce made of Zhuhou sauce, light soy sauce, sugar, and five-spice powder and stir-fry together;

4. Pour the peanuts and the water soaked in the peanuts into the pot together, the water should be submerged in the ingredients, turn to low heat after boiling, and cook for 30 minutes: (it is best to boil the peanuts in a rice cooker first, and then simmer them with chicken feet for 15 minutes);

5. It's okay to reduce the juice over high heat, don't put extra salt, because light soy sauce and Zhuhou sauce have a salty taste, and it is enough to taste without salt.

Efficacy: Strengthen the spleen and stomach, moisten the lungs and dissolve phlegm, and dispel dampness.

Hope it works for you, hope.

Chicken feet are a very common food in our lives, most places are marinated and eaten, many people may not have tried to make soup with chicken feet, but in fact, peanut chicken feet soup still tastes very good, let's take a look at the stupid practice of peanut chicken feet soup.

Preparation of chicken feet soup with peanuts.

Ingredients: Peanuts, chicken feet, ginger, green onions.

Ingredients & soup pot: Shao wine, salt, monosodium glutamate, casserole.

Steps: 1. First remove the toenails of the chicken feet and wash them, then add them to hot water and blanch them for a few minutes.

2. Soak the peanuts in advance, so that the soup will be faster and softer. Peel and slice the ginger.

3. Put an appropriate amount of water in the casserole, add chicken feet, ginger slices, peanuts and Shao wine, **!

4. After boiling on high heat, turn to low heat and continue to boil for 1 and a half hours, then add salt and monosodium glutamate to taste, sprinkle with chopped green onions and eat.

5. If you think 1 and a half hours is too long, you can see how well the chicken feet are cooked, and don't boil the chicken feet.

How long should the peanut chicken feet soup be boiled.

The casserole is more suitable for boiling for 1 hour and a half, if you don't bring a shed, be careful to use a pressure cooker, boil for 1 hour or 40 minutes after boiling on high heat!

Be sure to keep the fire, no one will love the chicken feet anymore, and you can happily date the male god and the goddess! Eat 2-3 a day, don't eat too much, peanuts are quite high in calories, be careful to degenerate into an angel with broken wings.

The efficacy of peanut chicken feet soup.

1. Chicken feet soup can be beautiful. Chicken feet are rich in collagen, which can make ** firmer, and can eliminate wrinkles, and can make a happy appointment!

2. Chicken foot soup can lower blood pressure. Chicken feet are rich in calcium, and if you eat them regularly, they can soften blood vessels, reduce blood lipids and cholesterol, and you can be a foodie quietly in the wild.

3. Chicken foot soup can maintain the normal functioning of the human body. Chicken feet are also rich in copper, which can improve immunity and have an important impact on the functions of the central nervous system, bone tissue, and heart.

How to choose chicken feet.

1. The skin of fresh chicken feet is white and shiny, and there is no residual yellow crust;

2. Good chicken feet are tight and elastic, and the surface is slightly dry or slightly moist and not sticky;

3. If the color of the chicken feet is dull and the surface is sticky, it means that the chicken feet have been stored for too long and should not be purchased.

Ingredients: Peanut kernels (raw) 150 grams Chicken feet 100 grams Seasoning: ginger 5 grams Salt 4 grams Vegetable oil 20 grams Pepper 1 gram Cooking wine 25 grams Soy sauce 10 grams Appropriate amount each.

How to cook chicken feet with peanuts:

1.Soak the peanuts in warm water and drain;

2.Blanch fresh chicken feet with boiling water, remove the yellow skin, cut off the tips of the claws, wash and set aside;

3.Put the pot on the hot fire, pour in vegetable oil to heat, add chicken feet and stir-fry, then add ginger slices, pour in water, and then add refined salt and cooking wine;

4.Boil over high heat for 10 minutes, add peanuts, cook for another 10 minutes, switch to medium heat, skim off the foam;

5.When the chicken feet and peanuts are fully cooked, add soy sauce, sprinkle with pepper, and remove from the pot.

Eating stewed chicken feet with peanuts for a long time is good for the brain, blood, bones, etc.

1.Removing fat and lowering blood pressure, chicken feet can soften and protect blood vessels, and have the effect of reducing blood lipids and cholesterol in the human body.

2.Beauty and skin care, chicken feet enhance the tension and eliminate wrinkles.

3.Rich in copper, chicken feet are also rich in copper, which has an important impact on the development and function of blood, central nervous system and immune system, hair, ** and bone tissue, as well as brain and internal organs such as liver and heart.

4.Chicken feet are quite nutritious, rich in calcium and collagen, and eating more can soften blood vessels. At the same time, it also has beauty effects, collagen under the action of enzymes, can provide the hyaluronic acid needed by the cells, so that the water is sufficient to maintain elasticity, thereby preventing sagging wrinkles.

5.Japanese researchers have found that chicken feet contain four protein components that can effectively suppress high blood pressure.

It seems to say that girls eat too many chicken feet and eat too many peanuts to nourish their blood.

Chicken feet, papaya and peanuts together to make soup has the effect of strengthening muscles and bones, replenishing deficiency and strengthening the stomach. Those who have indigestion, weak muscles and bones, and lack of qi and blood are best to drink this soup often. Because the chicken feet in the soup can strengthen the muscles and bones, and nourish the qi and blood.

Papaya is known as the "Lingnan Fruit King", with thin skin and thick flesh, delicious and fragrant, sweet and juicy.

In Guangdong, half-cooked papaya is often used for stewing, boiling, stir-frying, making soup, etc., which has the effect of moistening the intestines, tonifying the kidney, and strengthening the stomach. Peanut is flat and sweet, enters the spleen and lung meridians, and has the effect of awakening the spleen and stomach, moistening the lungs and dissolving phlegm, nourishing and regulating qi. Chicken feet, on the other hand, are known as "form complements form" because they are rich in collagen, which is the main protein component of tendons, ligaments and connective tissues.