How Long After Pulling Can I Take A Hot Shower, How Long After Gua Sha Can I Take A Shower

If you have to take a bath with warm water after 1 hour after gua sha, do not rub when washing, gua sha will make the local capillaries dilate or even rupture, at this time, the pores of ** are in a dilated state, and cold, pathogens, etc. may invade. Therefore, it is best not to take a bath just after scraping, and pay attention to the scraping area to be careful not to get cold, and it is best to wash it again every other day.

When scraping, you should take shelter from the wind and keep warm.

When scraping, you should take shelter from the wind and pay attention to keeping warm. When the room temperature is low, the exposed area should be minimized, and the shasha should not be scraped at the fan or convective wind in the summer high temperature. Because of the opening of sweat pores during gua sha, if the evil of wind and cold, the evil qi can be directly discharged through the pores of the vent, which not only affects the efficacy of guaqin, but also causes new diseases due to the feeling of wind and cold.

Drink a cup of hot water after gua sha.

**Gua sha makes the juice hole sweat, evil gas discharge, to consume part of the body fluid, after scraping a cup of hot water, not only can supplement the consumption part, but also promote metabolism, accelerate the discharge of metabolites.

You can take a shower three days after pulling the sha. Because after gua sha, the pores of the human body are opened, which is the best time for detoxification. If you take a bath immediately, your body is susceptible to cold.

About 2 hours after gua sha, as long as there is no redness and swelling in the gua sha part, the water temperature should not be too high when taking a bath.

Suggestion: Take a hot shower 8 hours after pulling the sha.

It takes 8 hours before you can take a shower.

At least 24 hours have passed.

It usually takes about 3 hours.

If you take a bath immediately after scraping, the body will encounter the evil of wind and cold, and the evil wind can directly enter through the pores of the vent, which will not only affect the efficacy but also cause new symptoms, so after gua sha, you must wait until the pores are fully recovered before taking a bath.

Extended Materials].Basic introduction

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special gua sha appliances and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary shape, or dark red bleeding spots and other "sha" changes, so as to achieve the effect of blood circulation and dialysis sha. Because of its simple, convenient, inexpensive and effective characteristics, it is widely used in clinical practice and is suitable for medical treatment and family health care. It can also be used in conjunction with acupuncture, cupping, stabbing and bloodletting, etc., to strengthen the effect of blood circulation and blood stasis, exorcism and detoxification.

Gua sha precautions

Gua sha should be carried out half an hour after meals, local gua sha is generally 10-20 minutes, and the whole body gua sha should be 20-30 minutes. After the first ** scraping is completed, the sha part should wait for the sha to subside before proceeding for the second **.

It is normal to have slight pain and itching sensation in the local area 1 or 2 days after scraping; Do not take a cold shower 30 minutes after sha; In summer, avoid direct blowing by fans or air conditioners on the sha area; In winter, you should pay attention to keeping warm.

Gua Sha** has strict direction, time, technique, strength, indications, contraindications and other requirements, such as improper operation is prone to uncomfortable reactions, and even aggravation of the condition, so you should strictly follow the operation specifications or follow the doctor's instructions, and should not operate at home at will.

Patients with bleeding tendency, high allergies, extreme weakness, and severe heart failure should be forbidden or cautious to scrape.

Gua sha is not more effective than the more painful, nor is it good to shave black and purple. If the gua sha location and strength are not properly controlled, the one-sided pursuit of the color of the sha may cause physical damage.

After 3 to 6 hours, if the sha is more serious, it is recommended to take a bath after six hours, if the ** after the scraping ** is damaged, then it is recommended not to take a bath for the time being, and wait for the ** wound to heal before taking a bath. <

After 3 to 6 hours, if the sha is more serious, it is recommended to take a bath after six hours, if the ** after the scraping ** is damaged, then it is recommended not to take a bath for the time being, and wait for the ** wound to heal before taking a bath.

Gua sha is a very good method of traditional Chinese medicine, it can help the human body open pores, play a role in detoxification and dampness, but you can't take a bath immediately after gua sha, because after gua sha due to the opening of pores, the external evils such as wind, cold and dampness outside are easy to invade the human body, so in this case, it may cause damage to the human body. After gua sha, you must take a bath with slightly hot water, and you must take a bath with warm water and warm water, so that you can more effectively remove the moisture and cold in the body, achieve a better effect, and make the human body in a more balanced state.