How to deal with emotional fatigue in a relationship?

There is no way to avoid the process of falling in love to burnout in any relationship, and no matter how strong the emotions of two people are together, they will calm down after a period of time and enter the burnout period of the relationship. Some people are able to survive this burnout period and meet the next stage of the relationship, while others choose to end a relationship during the burnout period. For most people, how to adapt to the sense of emotional gap and get through this difficult period of tiredness, I personally think there are a few points to pay attention to:

First, each should have enough space for themselves. Everyone is an individual, and feelings can only be a part of life, not the whole thing. Couples in love always want each other's lives to be all about you, their own lives are all about each other, and they can stick together and get tired of being together every day.

Although it is sweet in the period of love, it is the emotional burden of two people when they enter the period of tiredness. Therefore, people should have their own independent activity space, whether it is used to watch dramas, movies, books, or other leisure activities, in short, there must be some spice things.

Clause. Second, each needs to expand its social circle. Before falling in love, both parties had their own circle of friends, and even if I didn't fall in love, I could meet my spiritual needs just by socializing with friends.

But after falling in love, especially during the hot love period, it is easy to close their respective social circles, or shrink them. So that there is no other spiritual emotion except feelings. Therefore, when we are emotionally tired, we should expand our social circle, communicate with people more, talk more with friends, and increase our mental activities.

In order to break the boredom and monotony of love life.

Clause. 3. Accept the shortcomings and changes of the other party. Couples in love can only see each other's strengths, not their shortcomings at all.

But once you get tired, your eyes are like a filter, and you can only see the shortcomings, not the advantages. Therefore, we must be even-minded, no one is perfect, and when we want others to accept all of ourselves, we must also accept all of others.

When we are tired of feelings, we must communicate with each other frequently, only in this way can we solve the conflicts between each other, and also make the feelings between each other more harmonious.

In the period of emotional fatigue, you should give enough personal space to each other, don't be too careful, don't leave behind the cordial greetings every day, have time to chat about the fun you see, and be more patient with each other.

In the face of emotional fatigue in the relationship, we should find some books on this subject, find a solution, and also buy more gifts for the other party.

When encountering problems in each other's feelings, the best way is to face them up and solve them, rather than habitually avoiding them.

The burnout period is just the trimming of love, not the end of passion.

Therefore, the relationship has entered a period of fatigue, and this is probably the best way to deal with it.

Keep calm with each other.

When encountering anything, the first thing you should do is to control your emotions.

Only when the mood is stable can we think better. Calm down and know what to do.

Only when a person controls his emotions can he make the right judgment.

Feelings become tired, arguing with each other will not solve anything.

Instead of making noise, calm yourself down and think about what you really want.

When you calm down, making a decision is what you really think in your heart.

If you do something that hurts each other because of emotional instability, it is likely to cause irreparable mistakes.

Therefore, don't make decisions when arguing, and calm down is the most effective way to prevent impulsiveness.

Try to divert your attention.

Nothing will come of dwelling on anything.

For emotional matters, you can't do things that you regret because of a momentary impulse.

Since you can't make a choice right now, try to divert your attention and calm down for a while.

Maybe when you do other things, you slowly start to think about it and know how to do it.

When you encounter a problem, don't quarrel or be cold, put things aside first, and get busy with your own things first.

Tidy yourself up, and at the same time stabilize your emotions, and talk openly and honestly with each other.

Both sides reviewed and calmly resolved the problem. And quarrels will only affect your subjective assumptions, and will not change anything.

Learn to reflect backwards.

If the relationship between two people has entered a period of fatigue, you should calm down and think, learn to think backwards to think about this problem, if you really leave each other, can you still meet a more suitable person?

Even if you meet someone who is suitable and likes you, can you guarantee that you don't get tired, and what if you have the same problem? When you think about these questions, you'll probably know what to do.

There is no relationship without a fatigue period, and when you meet it, you choose to break up, which is an escape problem.

When encountering problems, it is important to think rather than avoid, there is no natural right person, and there is no smooth sailing.

Often those who can go to the end are those who have gone through all the hardships and choose to continue to hold hands.

Try to reflect first, ask yourself more in your heart, whether you will regret doing this, and ask yourself more about many things and you will have answers.

Summary: It is normal for feelings to encounter problems, there is no perfect love, there is both sides tolerant of each other.

There are ups and downs in feelings, there are contradictions, and the most important thing is to solve the problem.

Blindly avoiding and being indifferent will not solve the problem at all, on the contrary, it will only make each other fall into a worse predicament.