How should I deal with my midlife relationship crisis?

It's sad to read an article, do you feel like a soft dough, no matter how many edges and corners your husband has, it will not collide with you, for the sake of the so-called family, repeatedly let yourself be deformed to match his shape. Because you are formless, he can hardly feel your presence, and you are dispensable in his world.

The two gears bite each other and drive each other to make the big machine of marriage work. You've always seen the two gears, and the place where this wheel protrudes is where the other wheel is recessed. As soon as the newlyweds quarrel, the people around them will say that they need to run in, this is the truth, both sides are trying to find out where the sharp corners of the other party are, I tolerate your sharp corners, you tolerate my sharp corners, and you don't have sharp corners.

Reading and learning is very good, but don't do it in order to match his high realm and high thoughts, but for your own improvement, read the books you like to read, pay attention to your favorite information, don't have to cook his favorite dishes at every meal, and from time to time make a few of your favorite dishes to share with him, tell him your preferences, tell him that his favorite mutton is actually very annoying to you, and you won't do it again in the future... Examples given).

Now his work gives him a lot of work pressure, all day after the busy work also brings a busy social life, just an ordinary member of the job, although it is an old employee, he said that the connection between the network can not be ignored, there are always some days a week to eat out to socialize, now the situation is very different, I also show understanding and helpless, one to the impact of wine on the body, the other is the pressure of the human heart I feel, he did not release it in time, he is also in anxiety, he does not say, but I can feel, In the past few years, I have often inexplicably called ** at night to him and not pick it up, don't you know that the family is worried, and will not answer ** after drinking, turn off the phone, and spend the night outside (he later said that he slept in the unit), as a wife, can I fully believe it, just because I don't believe it, I have communicated with him many times, telling him that I understand the hard work and fatigue of his work, and it is appropriate to relax a little, but at least tell me about the current situation, don't say that I am in a bad mood after the fact, and I once felt that I couldn't go on, I want to separate, but I really don't want to separate, I'm in my thirties, and my child is 10 years old, it's easy to leave, but it will have a great impact on the child's psychology, <>

It's not a solution for the husband and wife, for him to say that there is no one outside, I can only listen to it, if I don't believe in this anymore, I will be even more broken, for his emotional cold violence I have been patiently enlightened, what he doesn't want to say is no longer forced to say, try to train everyone to have a topic of entertainment, the movie says more, although the two of them stay in the study at night, he plays his game, I read my book, but I also exchange a few words with him from time to time, although a few simple sentences are enough, Should I continue like this, to be honest, now that married life is like water, all that remains is the memory of the love that used to be, and now it is more of a responsibility to maintain this relationship, should I look away and give him time to adjust himself? I thought that only he would hand over the economy home, and his heart was concerned about the children, even if I didn't have a lot of love for my wife, I just had to do my part and make him feel as warm at home as possible? I am reluctant to lose this family and marriage, even if I don't agree with the things, I will first express my support, and when he is in a good mood, it is suitable to express some of his opinions, and leave the decision to him, I support by the side, although I don't know much about his work, and he is not willing to talk to me, but if he is willing to talk to me, I will also be willing to listen and express my opinions, he does not believe that I will have this ability, in many ways he will always think that I do not have this level to understand his inner world, Sometimes the speech is frizzy, it doesn't matter, now I always remind myself to face feelings, life, and work with a sunny attitude, which I didn't have before, I can only do something that can shorten the distance between us, these are all due to my lack of self-confidence, I am afraid that losing my marriage will lose everything, but the relationship is such a thing, no one can say, I am already trying to keep it, I hope it's not too late, but in the face of his always lukewarm attitude, sometimes I don't talk about it,

Speaking of being with my husband, I have gone through 13 years of life, the previous seven or eight years, I feel that life is still sweet, the birth of the child makes us feel good as parents, it may be that we are getting older, the work pressure is great, and the child has reached the age of elementary school, I also began to become unsettled. It may really be the opposite of things, it's been a long time, it's hard to control it now, it's an adult, it should be a measure, but only going out to socialize, every two or three o'clock in the middle of the night when I haven't come back to him, he sometimes has a lot of emotions, either pick it up once, or don't pick it up and shut it down directly after **, and told me the next day that I slept in the unit, and I communicated with him many times for this matter, at first I was like a master, <>

I think I am reasonable, I am the first to take the lead, I will definitely win if I quarrel, you have to admit the psychology of mistakes, and later, in order not to lose this marriage, there was a period of time to endure it even lower, and then after a period of repair and running-in, I think that blindly moving is not good, I also hope to find the real reason for the two of us, I choose to be sensible no longer like the previous tight ** rush home, but gently reminded, late to return to the words also try to show an understanding tone, the situation has once improved, Although I have been married for more than ten years, I have never had a sense of crisis, I only blindly thought that it didn't matter if I took care of my home and earned less from work, but the reality is not like this, in the gathering of his colleagues, it is indispensable to talk about which wife and what position, how much is the annual salary, where to travel abroad this year, etc., it is difficult to say that it is not compared, I am just an ordinary profession, if the economic strength of my husband and wife is added up like this, because my income must be down, he is a person with a sense of crisis, and I did not have it before, So the problem finally broke out, in the past two or three years, our love life is facing the test of Yan Jun, I have to sober up from reality, I began to change my self-image, pay more attention to dressing up, pay more attention to reading, improve my business level, and strive to make progress in my career, and in terms of marriage, I pay more attention to gender topics, compared with the problems that we have now, try to care more about current affairs, cultivate common topics with him, I have been working hard. His level of education and ideological consciousness is at a certain level, although he doesn't say it, but after experiencing those feelings of being disliked, my goal is very clear, for the future, I really have to keep working hard.

Not everyone's midlife crisis has the same trajectory, but many people experience midlife like hitting a wall, especially in marriage, where they begin to feel that there is no hope for the future. In middle age, many couples begin to question their relationship with each other, and sometimes young couples also experience this confusion, facing stress and strong demands, finances, parenting styles, and even sex life begin to have problems. But can these problems lead to divorce?

Or can it be solved?

Strengthen each other's communication skills. Include what you want and what you want. Everyone wants to express their dissatisfaction with their significant other, but how to express it healthily is key.

Understanding the problem of correct expression can solve most of the time and energy between partners, save a lot of unnecessary quarrels, and have realistic expectations of the other half. You will find that the other person expects mind reading, and it is impossible to read your heart.

Of course, you expect the other person to change for you. Change his taste in dressing, change his habitual taste, but the first step in changing the object in marriage is to change yourself first. How do you expect what you like, how do you express your preferences, and what the other person needs to know?

Learning to listen, self-awareness, and self-responsibility are the keys to a successful marriage. If you find that your marriage is in trouble, sharing it with your significant other is a good place to start. For example, if you are used to disturbing the other person or avoiding or rejecting the other person's emotional habits, then knowing yourself is the first step to change.

You can say this to the other person. I know my actions will affect you, I'm sorry, I'm trying to change it. Just simple sentences where you can tell the other person that you know him and are working hard to run a relationship with each other.

Try to redeem it. Because the relationship between middle-aged couples still has a certain foundation, and divorce will hurt the children a lot, so they should try to redeem it.

I don't know if there are children, children play an important role in the family, and middle-aged couples may obviously have entered menopause, hoping to understand each other regardless of it.

For middle-aged couples, it is very easy to fall into a relationship crisis, and at this time, both parties need to deal with it calmly and rationally like adults. If you still want to save it, you can go to a psychologist to help solve the relationship problem.

I think that for middle-aged couples, falling into a relationship crisis should be dealt with calmly and calmly. Two people can sit together and communicate, find out the cause of the crisis, deal with the problem if you can, and then live in harmony.

You should trust each other and give each other some small surprises from time to time, although you have been together for many years, life has been flattened, but life still needs fun.

After a relationship crisis, couples should communicate peacefully and effectively so that they can get through the difficulties smoothly.

If it were me, I would divorce the other party directly. Because by this time the children are older, they already have their own lives, and I want to live the life I want instead of swallowing my anger with each other.

For middle-aged couples, in a relationship crisis, many people also choose to divorce, and many people choose to compromise, because for the sake of children, there is a complete home, I feel that it varies from person to person.

At this time, it is even more important to maintain your family, make life interesting, add interest to life, and re-establish feelings between each other.

You should communicate well and talk about your thoughts, so that some problems can be solved.

What should couples do when they reach middle age and have a crisis in their relationship.

Middle-aged people face many challenges, one of which is coping with a relationship crisis. During this period, many people experience problems such as marital fatigue, emotional betrayal, and children leaving home, which can lead to psychological exhaustion and emotional stress. However, there are still ways for middle-aged people to cope with relationship crises and allow themselves to regain happiness and fulfillment.

Building Communication and TrustIn a marriage or partnership, communication and trust are very important. Middle-aged people should learn how to better communicate and express their feelings in order to understand each other better. At the same time, middle-aged people should also work on trust, build a relationship of mutual trust, and let their partners feel more comfortable sharing each other's thoughts and feelings.

Looking for new common hobbiesMany middle-aged people may ignore each other's common interests and hobbies due to work, family, etc. When coping with a relationship crisis, middle-aged adults can try to find new common interests, such as learning new skills together, participating in social activities, or exercising fitness. This will not only increase interaction with each other, but also promote the physical and mental well-being of both parties.

Receiving psychological counseling or ** In a relationship crisis, middle-aged people may feel depressed, anxious, and helpless. At this point, they can choose to seek counseling or help. Through the guidance of a counselor or mentor, middle-aged people can better understand their emotional problems and needs, find solutions that suit them, and enhance their mental resilience and adaptability.

Reinventing Personal Life Older people can cope with relationship crises by reinventing their personal lives, such as trying new job opportunities, traveling, pursuing their hobbies, etc. This can not only allow middle-aged people to enrich their lives, but also increase the charm and self-confidence of self-envy and self-destruction, so that the partner can cherish and appreciate themselves more.

In conclusion, middle-aged people should learn to deal with emotional crises in a variety of ways. Whether it's building good communication and trust, finding new common interests, seeking counseling or **, or reshaping one's personal life, it can help middle-aged people regain happiness and fulfillment, and enhance their resilience and adaptability. At the same time, middle-aged people should always remember the love and commitment to each other, and constantly maintain their marriage or partnership.

Through the above methods, middle-aged people can better cope with relationship crises, maintain the emotional relationship between themselves and their partners, and make themselves and their families happier and more fulfilling.