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To be strong, you need to adjust your mindset and divert your attention by doing something. Do more things that make you happy and make yourself happy and fulfilled. Life is made up of joys, sorrows, ups and downs, and the reality is often cruel and devastating.
But in order to survive, you must not be sluggish, you must be strong to defeat these sufferings and make them the medals of your life.
1. Adjust your mentalityThe first thing you have to do is to adjust your mentality, maintain an optimistic and confident attitude, so that your life will be much happier. You have to always encourage yourself and motivate yourself. When you are depressed, you can think more about your strengths, and encourage yourself to improve, persevere, and give yourself confidence in your studies and work.
Whatever you do, you're the best. A person's life is only a few decades, and if you waste all your time on frustration and these things, then your life will have no positive meaning.
Second, divert your attention The second point is to appropriately divert your attention and not let your attention be on those things that are suppressed by life. If you think about how miserable you are and how stressed you are every day, then your stress will get bigger and bigger, and then an endless cycle will be formed. You want to encourage yourself in your normal work life and shift your focus to the things that make you happy.
For example, after returning home from work every night, I happily watch a variety show and get a good night's sleep.
3. Do what you loveThe third point is to do what you like, get love and freedom, and you will not be so sad. If you really feel bad, you need to try to go crazy and use the full time to get temporary pleasure. If you want to relax, you often go to the park or the suburbs to see the children frolicking there, or you look up and look out the window now, there is still a lot of beauty in life.
Dear readers, have you learned?
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In the cruel reality, we must adjust our mentality, and at the same time, we must continue to break through ourselves and improve ourselves, only in this way can we become stronger in the cruelty.
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If you want to become strong in cruelty, you must keep telling yourself subconsciously that all this will pass, don't retreat when you encounter anything, and find a way to solve it, so that you will become stronger and stronger over time.
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If you learn to do things independently, think independently, exercise your ability to live independently, and face life calmly, you will not be afraid of difficulties.
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Don't shed tears, don't feel wronged, clap your hands, be ruthless, make money when you should make money, dress yourself up when you should dress up.
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If you want to be strong in the midst of cruelty, then you must make your heart strong, and you must learn to face many setbacks bravely.
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When you are facing some cruel and difficult things in real life, you must maintain an optimistic attitude and face them positively.
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I often hear people say that "the reality is very skinny, and the ideal is very plump".
Later, I was thinking about this sentence, and then I thought that since the reality is very skinny now, then you will eat hard and soon become as plump as your ideal, hahahahahaha.
Of course, I'm joking about the above, but isn't it a great choice to face such a so-called cruel reality with an optimistic heart, so we need such a spirit when facing the difficulties of life, for example, you can learn to laugh at yourself like Ah Q, and you can also choose to face the difficulties, the most undesirable thing is to choose to escape, because escape is actually a particularly bad thing, because such a character will seem that you are very irresponsible, especially some boys, I think that as a man, you have to be responsible, and you can't be defeated because of some small setbacks. My mother often tells me that a person will experience a lot of setbacks and tribulations in his life, and the things you encounter now are some small setbacks, but you have to learn to face it yourself, and then overcome it and solve it, only in this way, when you encounter greater storms and greater difficulties in the future, you will become calm and calm, and then there are almost few things in this world that cannot be completed, so I think that since we are now facing this "backbone reality", in the face of the cruel reality, we should bravely rush forward.
Also, as a post-90s generation, in fact, what I want to say in particular is that many people are scolding us for being a brain-dead generation in the 90s, but in fact, we don't, on the contrary, we are more optimistic and positive, I hope to let you see it soon
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Life is only clear when we look back, and we must look forward and strive for our goals.
Life is not long, it is not short, it is all up to us how to interpret the drama of life, I believe that with hard work, the supporting role will one day become the protagonist.
In this cruel and realistic society, the survival of the fittest is a thing that can be seen everywhere. If you don't work hard to live and strive for everything, you will be eliminated by this society at any time.
When we are exhausted, when we are powerless in the face of reality. We all fantasize that if it were, it wouldn't be okay; If I were a rich boss now, I wouldn't be working all day long, sweating profusely, and occasionally being wronged by my boss.
If we hadn't passed by and had been attached to love, we would have been a happy couple now, and we wouldn't be so sad and sad with each other.
If I had thought twice about everything, and had not been impulsive and had not listened to people's advice, I would not have been in a dilemma now, and I would not have even had a choice.
If I had studied hard and not given up my studies willfully, I would have been a college student now, and I wouldn't have been struggling to find a good job.
Suppose ......In real life, there are not so many ifs, and it will not give you time to fantasize about it, although many of them are predestined from the beginning, we just do it obediently, as long as we take it seriously, and correct it if we are wrong, only life can not be restarted, and we can all start over again.
If anyone would have said it, they would have found a reason to comfort others when they were at a loss, and there would be no sin in occasionally regretting it. But have you tried it in reality? Have you struggled through many difficulties?
Or did you choose to run away and escape to a place where no one knows you. Then expect the people around you to solve it for you, waiting for others to help you, but you don't dare to face it.
People are selfish, don't think that there will be things that don't work for nothing, and there will be no good things in heaven that will drop pies for no reason. People help you only after you are injured, a little comfort to your injured soul, can help you only for a while, life depends on yourself, the reality can only be faced.
Brilliant life is exchanged for their own sweat, built with their own hands, believe in themselves, only they will really understand themselves, what should be given up to pursue what, usually before getting, we will give up some talents in exchange, fish and bear paws can not have both is the reality of society.
Occasional tribulations will only make us more and more courageous, do not bow our heads in the face of difficulties, do not sink ourselves into a whimsical state, there will always be a solution.
Although we cannot change the reality that happens, we change ourselves to adapt to it. Looking back on the past, we will regret it, so that there will be no regrets in the future life, and the efforts will always be rewarded, but it is only a matter of time.
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Dear landlord.
Glad for your question.
I know I can't, but I want to like you, many people are like this! However, many times it often hurts itself. After a long time, you will find that you feel that you are very ridiculous, a little silly, and even feel very naïve!
So sometimes we have to learn to give up, when we know that we can't, we should choose to give up, the long pain is better than the short pain, give up and give yourself a glass of cold water, douse the fire in the heart, run wild in the rain, sing and chant wildly.
It's all right! In order to be able to get happiness in the future, the so-called strong twisted melon is not sweet, don't ignore the whole garden because of the withering of a flower, open your hands, you will get more beauty!
Meteors are beautiful, but do you know that any star has its beautiful side, but you haven't found it, as long as you use your heart to find it, a lot of beauty is no worse than your current one! Well, that's it, people sometimes need to calm down and think with their hearts, only people who know how to give up will be happy people, I hope you get your own happiness! ~
Please forgive me if my own is inaccurate!
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Sickness, love, life, work, all difficulties bring troubles. The competition in the current era is very fierce, we need to pay a lot to survive, but also to succeed, so on the way forward, there will be a lot of setbacks and difficulties, a lot of troubles. But the stage of life is very high, giving us a lot of opportunities to play ourselves.
Growing up, interpersonal relationships are also complicated. However, life is still more beautiful than troubles, as long as you are strong, work hard, do not give up, and love life, you will be very happy and happy.
Secondly, it is also necessary to discover the source of happiness and joy around you in time. Happiness is that the rain under the eaves and the wind in the grass will make you happy and happy, and happiness is in every corner around you. Love yourself and your loved ones, and you will feel that you are happy and happy to give.
Happiness is also contentment, happiness is also mentality, happiness is also hard work, the feeling after shedding tears, and the temperature of a glass of boiling water. You will be happy. As long as you perceive, be grateful.
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From the moment you wake up every day, you have to say to yourself that today is a good day.
No matter what happened yesterday.
After all, yesterday. It becomes a thing of the past and cannot be changed.
Don't let yesterday's worries get in the way.
To this day's good mood.
It all starts now!
When you're working, no matter how busy the task is and how stressful it is, don't complain about your work.
Be happy with what you do.
Don't start the day with resentment, like your work, and you will feel a sense of accomplishment to complete your work step by step!
Don't compare yourself to others.
In this way, you will live an easy life, and the greatest enemy of man is himself.
I'm sure you've heard that.
So. It's not interesting to compare yourself to others.
Only compare with yourself.
In order to always have a goal to strive for.
Don't go to that other person's standard.
Measure yourself!
Time. As long as it doesn't hurt the dignity of the individual, let the people of Bebhu say it!
After all, no one is perfect, no one is perfect, no gold is enough, and it is good to erect red!
Others take what they say seriously with you.
That's not right. You sang a song as if he were it.
Don't take it personally.
That's it. There are so many boring people in this world.
If you're all with them.
How can you be in a good mood! Right!
The most important point.
No matter how busy you are at work, make time for your favorite things throughout the day.
Like what. Listen to the song.
Play cards. Something like that.
Well, that's all it takes.
I don't know if you're satisfied.
But I still want to wish you every day.
Happy. Have a good mood every day!
Because there are too many people walking, the competition is too fierce, in order to achieve their own goals, everyone is using their own efforts and wisdom, we can't change what we can do is to live more seriously, work hard, a little more normal, a little less desire, so that we can not be so tired.
The reality is very cruel, it depends on how you look at it, if you think of it as a rich piece of bread, then swallow it, if you see it as a river, then wade through it, when you overcome your heart, in fact, looking back, it is nothing.
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