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I don't value your score, but I'm a medical representative, and I do type 2 diabetes.
Let me tell you first, there is no medicine that can cure it at present, and it can only be continuous**. If you want your mom to cure diabetes sooner, then you can pray for a miracle cure within 10 years.
But I guess your mom is still an IGT (quasi-diabetic). There are still a lot of tests that have not been done, so don't conclude that it is diabetes.
If it's really diabetes, then it's type 2, type 2 is different from type 1, type 1 is an absolute lack of insulin, and insulin must be used. Type 2 is insulin resistance, that is, insulin is not sensitive to sugar, and a drug to increase insulin sensitivity is needed in the early stage, and drugs to increase insulin sensitivity and hypoglycemic drugs are taken in the middle stage. Late stage requires a doctor's prescription, in combination**.
If you take good care, you can prevent early to mid-stage and prevent complications caused by diabetes.
Note: Diabetes can cause retinopathy, leading to bright time! Prevention must be observed!
It is also very important to prevent the lower limbs, otherwise it will be amputated at that time!
Generally speaking, there are only a few life adjustments for diabetics.
1 is reasonable exercise (general exercise is walking, cycling, you can go swimming when you have the conditions, pay attention to the time is not too long, just be reasonable).
2 is a reasonable diet (you can check this on the Internet a little, I won't say more).
3. The education of diabetic patients (generally hospitals have medical representatives to do academics, ask the chief doctor to give a lecture, you can listen.) )
4 is a personalized ** plan (that is, medication, prescribed by a doctor.) Telling the doctor to ask for domestic and foreign drugs seems to be good, but in fact, Chinese medicine is at least much cheaper than foreign drugs, and the efficacy is the same as foreign drugs. Generally, diabetic people use drugs ** at 6 to 10 yuan per day is better, if you must use foreign goods, you can use thiazolidinediones of Wendia).
5 is to regularly check blood sugar (this is to explain one thing, real-time monitoring, timely adjustment of drugs.) )
The above 5 articles are the "five carriages" that diabetics need to know, and they are also the health guidelines for diabetics!
Remember, it's better to take your mom for a test before you know if it's diabetes. (If so, it's still type 2 diabetes).
What I said is very easy to understand, I believe you can understand it (I look at the above copy as if I don't want money, I really despise it!) If you don't understand, don't talk nonsense).
Finally, I would like to add that quasi-diabetics can be better or reversed. It's all about medication and exercise!
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It is recommended that you go to the hospital for surgical discharge, which is safe and should not be expensive.
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This seems to be more serious, and it is better to go to the hospital and be dealt with by a doctor.
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The first thing to do is to be quiet, stop all strenuous muscle movements immediately For your muscle strain, depending on the severity of your muscle strain, it must be determined whether it is a muscle strain or just a temporary ache caused by ordinary muscle overexertion
If it is a strain, of course, you should go to the hospital as soon as possible for further treatment. However, the easiest step you can do is to apply ice to slow down the onset of severe pain
If it's the kind of temporary soreness, then you can handle it at home As long as the pain is properly elevated during bed rest, it will help the body to remove lactic acid (the substance that causes soreness) from the muscles
Wishing you a speedy and healthy :)
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Almost all injuries are treated with cold and then heat, and I need to point out this to the landlord, because applying hot compresses to the injured area immediately will cause swelling of the injured area, making it more difficult to recover. However, the landlord seems to be injured by muscle fatigue, so it is recommended to do a massage, in the appropriate use of strain relief agents, if the fatigue damage has been very serious, then it means that there is a slight strain, or strain, then it is not a moment to be good, with the appropriate massage can only be good quickly, I am not very clear about the situation of the landlord, if the owner is not satisfied, you can continue to ask me, thank you, I hope to help you.
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You can use a towel to warm water and warm compresses, or you can do massage or acupuncture, and the effect is still good.
This is a long-term process, and it is not bad to insist on correcting your body and doing massages.
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I've had to take a few days off before and I'll be fine!
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Cramping is a sudden, involuntary tonic contraction of muscles, which causes muscle stiffness and pain. Foot cramps are the most common experience for the average person. Studies have reported that one in seven people over the age of 45 have experienced a cramp in their feet.
And up to half of the elderly over 65 years old have experienced uncomfortable foot cramps. In particular, there are more women than men. Most foot cramps occur at night, but patients with peripheral vascular disease and arthritis are more likely to have foot cramps.
Seven percent of adolescents have had foot cramps in the past year, with the 16 to 18 age group being the most likely to occur. The main causes of foot cramps are: (1) Poor local circulation, peripheral vascular lesions or varicose veins of the feet.
2) Sudden change in ambient temperature. (3) Excessive emotional stress. (4) Excessive loss of water and salt, resulting in electrolyte imbalance in the body.
5) Insufficient levels of minerals (e.g., magnesium, calcium) in the diet. (6) For some chronic diseases, the incidence of cramps in pregnant women will also increase. (7) Low thyroid, uremia or other physical diseases.
8) Motor neuron disease, spinal radiculopathy or peripheral neuropathy. (9) Some drugs to lower blood pressure and blood lipids may also cause foot cramps. (10) Unknown reasons.
How to reduce the chance of foot cramps: (1) Pay attention to calcium supplementation: In the stage of puberty, calcium will be relatively lacking, which is more likely to cause cramps.
2) If you are prone to cramps when sleeping at night, stretch on the cramp-prone area before going to bed. (3) Pay attention to the warmth of your calves when sleeping. You can wear more clothes to keep your hands and feet warm.
4) Excessive sagging of the foot plate (in the direction of the soles of the feet) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping. (5) It has been reported in the literature that vitamin E can reduce the number of attacks, but it is still inconclusive.
When the calf is cramping, you can straighten and rub the spasmodic calf muscles, and pull the foot plate that is cramping downward. And pay attention to the warmth of the calf muscles when the cramps are excessive. In folklore**, it is recommended to use your fingers to press the acupuncture points in the person, and you can also try it.
Although the cramps in my feet hurt so much that I woke up in the middle of the night, the only thing I could be thankful about was that it would not be life-threatening.
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The muscles are often exercised, cramps will occur, just stretch.
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A person's muscles are like a rubber band that can be stretched or contracted, resulting in movement. The same is true for human muscles, if the rubber band exerts too much tension, the muscle or the rubber band is torn apart, and it is difficult to retract back to the original state, which is called muscle strain. Generally, after a muscle strain, try to minimize exercise rest to let this muscle be in a relaxed state and let it heal slowly.
How do you make it heal fast? First of all, avoid stretching this muscle, stretch or contract again, and then pay attention to rest, you can give a local hot compress. Sometimes there will be swelling and pain after muscle strain, you can use some anti-inflammatory and analgesic drugs, swelling drugs, and then warm compresses, it is best to use a warm water bag to heat the compress or take a hot bath, the recovery is relatively fast.
Generally, muscle strains recover quickly, and it will take about a week.
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Hello, in general, you should rest still within 24 hours, you can also apply ice cubes cold compress, a day later can be a hot compress, appropriate massage or external application to relieve the pain.
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For people who don't exercise much, at first glance, the muscles on the soles of the feet can't withstand the impact of weight, causing some small muscle strains, and the symptoms are a certain part of the arch of the foot, like a pinprick (a thin thread).
Workaround:
The first is to strengthen sports at ordinary times, and after exercising for a long time, the situation will improve;
The second is to prepare for as many activities as possible before running;
the third is to wear shoes with heels;
Fourth, after exercising, soak your feet in hot water.
Keep exercising, and after a while, the symptoms will disappear.
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If you want to get better quickly, then stop training immediately after a long time, the best ** is to rest, you exercise regularly, so the recovery will come quickly, about a week will be good, during which you can jog to exercise, or wash with hot water at night, the effect will be very good After the muscle strain, first of all, confirm the severity of the strain, and move the strain position to see if there will be severe pain. Under normal circumstances, after muscle strain, the strain site is in severe pain, and the cord-like lump formed by muscle tension can be felt with the hand, and the pain is obvious, local swelling or subcutaneous bleeding, and the movement is obviously restricted.
If it is only a slight strain and the feeling is not very strong, it is recommended to apply a hot compress at the most painful point, the situation will be reduced a lot after the hot compress, and it will be fine after two days.
Hope it helps.
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If there is no diagnosis of fracture is soft tissue injury, the initial cold compress prevents local hematoma, and then the hot compress invigorates blood circulation and dissolves blood stasis.
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If the diagnosis is muscle inflammation, go to the TCM department of the hospital for a closed injection. You've been in it for so long, it's probably better to have 3 shots. One week for 3 weeks. It's okay, it's fine after the injection.
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Hello, from what you talked about, acupuncture, massage, cupping or TDP lamp irradiation can generally be considered. Pay more attention to rest.
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Hello, the phenomenon of foot inflammation should be timely, the food should be light, and it should be kept dry.
Guidance: Those who can be treated with iodophor disinfection, those who should also take some antibiotics, those who can be debrided by themselves, and those who need to go to the hospital for treatment in serious cases.
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Don't do exercises related to that muscle, rest that muscle, rub voltarin, and it will get better in a week.
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See a doctor, take anti-inflammatory drugs, exercise less, and recuperate.
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Some people's studios must be required to stand all day, to get off work, feet are sore and painful, very uncomfortable, and female friends have been shopping for a day, but also very tired, try my little method, both simple and practical, I don't tell him about ordinary people!
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Go home and rub the oil, or buy a massage tub to wash your feet, and walk around from time to time when you go to work to get used to it as soon as possible. If you really can't get used to it, you have to consider changing jobs......
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Move your body. Overlooking.. Relax your body.
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Muscle inflammation is better** may be caused by collision or infection.
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Are you stumbling or sports injured!! Just take some anti-inflammatory pills and you're fine.
Yes. You can go to Huashan Hospital to have a look.
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