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From the perspective of traditional Chinese medicine, stomach distension is mostly a manifestation of qi stagnation.
Qi stagnation is caused by the poor movement of Qi in the body. The spleen and stomach are the pivots of the body's qi, and the spleen qi mainly rises, and the stomach qi mainly descends. The stomach qi runs abnormally, and most of them cannot be lowered, such as qi stagnation, qi reversal, etc.
Qi stagnation and qi reversal can be due to qi deficiency in the spleen and stomach, or due to food and lodging stagnation.
If it is due to spleen and stomach qi deficiency, drink some medicinal porridge to make up for it. Use rice, millet, red beans, wheat kernels, jujubes, yams (these can be bought at the vegetable market), and buy some sand kernels and lotus seeds at the pharmacy. Add it to the pot and boil it together, (add a little bit of the three-flavor Chinese medicine, add more porridge and it will be difficult to drink, of course, if you can tolerate it, add more, each flavor should not exceed 10 grams) After boiling, simmer for 40 minutes to an hour (pay attention to add more water, if the pot is poisonous).
Your illness should not be spleen and stomach qi deficiency, but it doesn't hurt you to drink two bowls of such medicinal porridge, this kind of small tonic Chinese medicine porridge is nothing***.
If it is a mild syndrome of food and lodging stagnation, just use some drugs to eliminate food and induce stagnation, such as citrus aurantium, sulforaphane seed, hawthorn, malt and other drugs.
Your illness comes and goes quickly, it may be empirical, but it is not serious, add some citrus aurantium to the medicinal porridge, and you can do it.
In traditional Chinese medicine, the syndrome differentiation and treatment and overall examination cannot be sloppy, I can only be regarded as a humble opinion, and I did not give you the four diagnoses and joint references in person, and I dare not draw conclusions.
Good luck soon**!
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What is the cause of long-term stomach bloating, and how to pay attention to it?
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What are the solutions for gas?
There are many causes of stomach bloating, including diet conditioning, abdominal massage drugs, and surgery, which must be combined with age, abdominal distension location, accompanying symptoms, vital signs and auxiliary examinations to find out the causes. Common causes of stomach bloating are: eating more angry foods, swallowing a lot of air, sitting for a long time, stomach diseases such as gastritis, peptic ulcer, pyloric obstruction, gastric cancer, etc.
If the cause is eating too much gas, ingesting a lot of air, sitting all the time, etc., no special treatment is required. Adjust the type of diet, get rid of the habit of eating while talking and sedentary, and you will get better. When stomach bloating is severe, the abdomen can be massaged appropriately to relieve symptoms.
If it is gastric distension caused by gastric disease, it needs to be combined with ** for targeted ** gastritis, and it is generally considered to take antacids, gastric mucosal protectors, and antibiotics to eliminate Helicobacter pylori; Peptic ulcer is generally considered to take antacids and gastric mucosal protectors; Surgery should be considered for pyloric obstruction**; Gastric cancer needs to be considered surgery** and combined with radiotherapy, chemistry**, etc. Acupressure points help to eliminate bloating. Above the horizontal grid of the wrist, use the thumb of the other hand to firmly press the Neiguan acupoint about 3 finger widths 20-30 times, massage for 1 minute, and the swelling of the stomach will gradually decrease.
Gastric distension is one of the common clinical symptoms, mostly seen in chronic gastritis, duodenal ulcer, gastric nerve function, erosive gastritis, gastric mucosal prolapse, gastric prolapse, pancreatitis, cholecystitis and other stomach pain and stomach distension, such as dietary discomfort, bad mood, caused by drugs, spleen and stomach weakness, etc. First of all, a gastroscopy can be used for a detailed examination. The quadruple seam that pinched the fingers to prevent swelling is a special hole to eliminate stagnation in the accommodation.
Not a single acupuncture point, but the index finger, middle finger, ring finger, and little finger.
1. The general name of the four acupuncture points at the midpoint of the striated where the second joint intersects. Sewing ** indigestion effect is very good. During the massage, it is generally sitting or lying down, massaging with the thumb or middle finger, and pressing the acupuncture points with the fingers and stomach, and feeling a little painful.
Doing it 2-3 times a day for 1 week can relieve symptoms of bloating, stomach pain, and indigestion.
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You should eat a reasonable diet, and you should drink plenty of water, you should get enough sleep, and you should also keep your mood happy, eat some nutritious food, and so on, so that it can be solved.
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Don't usually eat cold food, you must be warm and light, you must eat more soy products, eat more black beans, soybeans, you can also eat more tofu and dried tofu, you can usually exercise more, and you must keep your mood happy, you must drink more water, don't stay up late, go to bed early and get up early, and eat more easily digestible food.
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1. Drink porridge soup often
If you have bloating in your stomach and feel burning in your stomach, you can eat rice soup, barley soup or thin japonica rice porridge or barley porridge frequently and in small amounts.
2. Drink some dilute vinegar:
If it is gas caused by indigestion, you can drink dilute vinegar two or three times a day. Add a tablespoon of rice vinegar to a glass of cold boiled water and mix thoroughly. Drinking a glass of lemonade every morning also has a certain effect.
3. Warm and smoked three miles:
After a serious illness or overwork, mental fatigue and abdominal distension, you can use dried mugwort leaves to ignite and burn the Zusanli acupoint (1 2 cm apart), or you can use ginger moxibustion. About 5 minutes each time, 1 or 2 times a day, smoke for 3 to 5 days.
4. Do more exercise:
If there is no serious illness or serious illness, after flatulence, you should increase exercise, such as brisk walking, gymnastics, abdominal tuck and so on.
5. Stomach flatulence diet prescription:
Chicken gizzard skin fried koji: bloating, stomach blockage, and not thinking about eating. For people, you can use 30 grams of chicken gizzard and 15 grams of raw wine koji to decoction and drink.
Drinking once a day in the morning and evening for several days can eliminate flatulence and increase appetite. Orange peel tea: Use 50 grams of fresh orange peel, tear it up, add a little sugar, brew it with boiling water, and use it as a tea, which is quite effective for mild flatulence.
If you don't have fresh orange peel, you can go to the pharmacy and buy 6 grams of tangerine peel to make tea and drink, which also has a certain effect. Bayberry wine: Wash the fresh bayberry, dry it, soak it in sorghum wine, and seal it for three months for later use.
When you lose your appetite and feel uncomfortable, a small amount of food and drink can get immediate results. Hawthorn malt soup: 15 grams of raw hawthorn and fried malt, fried in water twice, drunk twice a day, and drunk for several days.
If you have no food accumulation and persistent flatulence, you can get rid of the symptoms quickly.
6. Medication for gastric flatulence
In case of diarrhea and bloating, the easiest way is to immediately swallow gram or gram of medicinal charcoal tablets 3 5 tablets, because activated charcoal can not only stop diarrhea, but also effectively absorb excessive gas and quickly eliminate flatulence. However, it must be noted that it should not be taken at the same time as other medicines, as charcoal tablets can also adsorb the ingredients of the drug and reduce the effectiveness of the drug. In addition, charcoal tablets should not be used regularly as it also absorbs useful nutrients.
In the case of indigestion and flatulence, some acidophilus preparations such as yeast tablets can be often taken. When flatulence is uncomfortable, you can buy Shixiang pills at the Chinese medicine pharmacy and take 3 9 grams each time, 1 or 2 times a day, for 3 7 days. For abdominal flatulence that is wet and greasy, and does not accumulate food, you can take Baikou Tuozhong Pill orally, 9 grams per dose, 2 times a day, for 3 7 days.
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